Mat Pilates · Core & Booty Sculpt
ver todas as avaliaçõesInstructor had a very pleasant voice, and they were mindful of how they delivered the cues. This studious classes are small so it can be a great spot to start your pilates journey, however there were zero 1 on 1 corrections. We were maybe 8 in total so the size of the class was not the issue. I know that some people especially in the western world can take it the wrong way, but I would encourage instructors to not shy away from correcting us. On some days the best we can do is to show up and on others we are there to advance and maybe even get pushed further than we thought to be able. The social aspect and individualized corrections is the only thing that sets a physical studio apart from doing the same workout at home. Also it was a bit chilly in the studio might be a plus for some bring some layers to start with.
Welcome to Studio Joie, your friendly neighborhood studio. We are a boutique style…Fyra 60
ver todas as avaliaçõesWonderful class with Cynthia! Great feedback on positions and guidance along the way, also best music in any yoga class I’ve been to. Beautiful studio and clean facilities. Would highly recommend!
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…Full Body Sweat (Int./Adv. level)
ver todas as avaliaçõesaraz class was amazing, technical exercises that really challenged me, truly one of the best pilates class I ever had. we also met the owner and she was very sweet and welcoming. Will definitely need to try the other classes!
Pilates Bunker blends reformer Pilates with strength training to deliver challenging…Megaformer Full Body
ver todas as avaliaçõesLoved this class! It was my first time trying the Megaformer and it was incredibly intense. The instructor Leila was super helpful and guiding, and the music kept the energy high throughout the whole session. The studio space is very clean and modern.
Lagree Core Montreal — where strength meets rhythm. Challenge yourself with Megaformer…HOT YOGA : ÉTIREMENTS EN PROFONDEUR (bilingue)
ver todas as avaliaçõesCours corresponds to the description. A very relaxing class and accessible to everyone. Classic poses held for longer. I am more on the bendier side and I would have loved more challenging poses, but this was great for exploring classic poses and longer holds allowed to find more space and new angles within them. Perfect for a rest day! Shout out to our teacher - a great guide! Fluid sequencing and her instructions were extremely clear even for a gal still learning French. Would come back.
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…Strength and Conditioning
ver todas as avaliaçõesSon programme est complet . J’ai beaucoup apprécié le cours d’entraînement de Connor. Son approche est très complète et professionnelle. Dès le début, il prend le temps d’apprendre le nom de chaque participant et de s’informer des blessures ou limitations physiques afin d’adapter les exercices au besoin. L’entraînement est bien structuré, avec une combinaison d’exercices de renforcement musculaire qui sollicitent l’ensemble du corps. La séance se termine par une portion de cardio, ce qui permet d’augmenter l’endurance et de terminer l’entraînement en énergie. Connor est attentif, motivant et crée une ambiance accueillante pour tous les niveaux. Je recommande fortement ses cours à toute personne souhaitant améliorer sa condition physique dans un environnement sécuritaire et encourageant. ⭐⭐⭐⭐⭐
Vic Studios makes movement and wellness part of your every day by delivering best…YOGA CHAUD - ASHTANGA (JOUR)
ver todas as avaliaçõesLovely session some interesting poses and fluid transition. Enjoyed it in general. Instructor is clearly advanced, but she could have provided more corrections for better alignments.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…Pilat’ Tone & Sculpt
ver todas as avaliaçõesNice challenging workout! Well-balanced between easy and harder flows to ensure accessibility for those who are new to pilates, yet still remains challenging for those who are more experienced. I just wished there was more modifications for different levels of intensity.
Boutique Mat Pilates studio offering classes for all levels. Their sessions focus…FLO + H.I.I.T.
ver todas as avaliaçõesThis class is so hard, fun, intense and does the job as good as it can get. Amanda is the goat. You’ll shake and beg it to stop for the whole time and then be proud of you for overcoming it.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…Spring Equinox Ceremony: Candlelight Flow
ver todas as avaliaçõesTrès belle session avec Valérie, j'ai adoré la manière dont la salle avait été aménagée pour l'occasion. Les différentes séquencez de la séance sont bien pensées pour éveiller le corps en douceur ✨
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…RUSH45
ver todas as avaliaçõesKiera was such a great instructor! I go to spin all over and she reminded me of the Soul Cycle instructors in NYC. I LOVED her playlist (think early 2000s throwbacks). Her energy was amazing and it was a high quality class
If it's your first visit please make sure to give yourself at 20-25 MINUTES BEFORE…PILATES
ver todas as avaliaçõesMymuna was a standout teacher. She is clearly very knowledgeable, passionate and experienced. I think anyone would benefit from her class -- it is focused on functional movement and future-proofing your body. Highly recommend!
20 MIN D’AVANCE OBLIGATOIRE/ 20 MINUTES IN ADVANCE MANDATORY Merci d’arriver au…YOGA CHAUD: NAVAKARANA
ver todas as avaliaçõesNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…Heated Infrared I Mat Pilates Fusion
ver todas as avaliaçõesL’instructrice était top, elle guidait bien et était très rassurante. Le studio était très bien équipé, la salle bien chauffée. Il manquerait peut être juste des grandes serviettes pour se doucher!
SPINNING * INFRARED HEATED ROOM MAT PILATES & YOGA * COFFEE + SMOOTHIE ** We do…Hot Strength
ver todas as avaliaçõesÉnergisant, intense et tellement satisfaisant! 🔥 Hélène a une énergie hyper positive et motivante qui rend chaque cours encore meilleur. On voit qu’elle aime ce qu’elle fait et ça se transmet à tout le groupe. Définitivement un de mes cours coups de cœur!
Au Studio Vela, nous croyons que la clé d'un mode de vie sain réside dans la vari…MOVEWITH | CHARLOTTE [FR/EN]
ver todas as avaliaçõesLe cours était génial, Charlotte a une super énergie, explique bien les exercices et rappelle de bien respirer! Playlist au top bien mixé j’ai adoré
Power X Pilates: Higher intensity, heavier weights, faster-paced Movewithme: All…Full Body Strength Reformer (Level 2) x Innisfree
ver todas as avaliaçõesA Beautiful space. Absolutely gorgeous ceiling. Aesop soap provided. Clean showers - 5stars here. Despite it all the atmosphere didn’t resonate with me. Too much of instagram pilates princess and lip filler aesthetics going on. Also the general reformer class was not challenging enough. Should have known better the pink reformer was a give away.
Maison Pause is a wellness destination where movement, mindfulness, and minimalism…Flow Équilibré Communauté 15$
ver todas as avaliaçõesAmazing class, perfect to relax and clear your head on a Friday afternoon! I loved the pace and the flow was just challenging enough with lots of modifications proposed. I will absolutely be back!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Mat Pilates - Strength Flow
ver todas as avaliaçõesI love Olivia’s class. She’s so sweet, encouraging and motivating. She gives clear and consistent instructions throughout the class. She makes sure we perform the movements as safely as possible. I highly recommend her class!
Beforme is more than just a Pilates studio! It’s a space to move, grow, and feel…Fire Glutes - Intermediate
ver todas as avaliaçõesMaya is my fave instructor, I always enjoy the sequence of movements she chooses for her classes. You can tell she puts thought into it and is very clear with her instructions!
*The use of socks with grip is mandatory to increase friction and improve mobility…STRENGTH X PILATES
ver todas as avaliaçõesI truly enjoy every class I take with Sasha! They’re challenging but fun, and she always offers alternatives if you want to push your limits even further. Her sweet energy is super motivating, and she’s always playing bangers 💕
Pilates with Sasha offers modern Pilates classes led by Sasha Teed, a passionate…Yoga chaud : Flow et Yin
ver todas as avaliaçõesÈve est une super prof, son cours était structuré et professionnel tout en étant très inclusif et amical, merci !
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple : faire…Yoga Recharge • Red Light
ver todas as avaliaçõesJ'ai encore du mal à intégrer les séances chez Loomina dans ma routine hebdomadaire mais lorsque j'y parviens mes séances avec Catherine sont vraiment mon moment cocooning et self-care de la semaine ✨ Elle a une personnalité douce et lumineuse et se rend toujours disponible à la fin des cours pour prendre le temps de connecter et de discuter avec ses élèves, chose que vraiment très peu de professeurs de nos jours prennent le temps de le faire. Merci Catherine de nous offrir ces beaux moments 💕
Loomina is an immersive wellness studio offering movement-based classes enhanced…Pilates Sculpt (Intermédiaire/Avancé)
ver todas as avaliaçõesChloe est vraiment gentille et attentive à chaque participant.e.s. Elle s'assure que le mouvement est toujours fait correctement et prends le temps de remontrer invidividuellement au besoin! Je recommence grandement sa classe !
Situé au cœur de Laval, Studio BODI est un espace élégant de bien-être spécialis…HOT YOGA PILATES (INTERMÉDIAIRE)
ver todas as avaliaçõesShari is my favourite instructor at Idolem by far! Absolutely love her energy and her courses. The moves are tough, but she’ll make you laugh and feel proud of yourself
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…Yoga chaud : Flow abdos et tonus
ver todas as avaliaçõesthe studio is so cute and clean, the free tea was such a nice touch. Maryse's session felt intentional. Challenging class but felt so relaxed afterwards, the cold towel at the end was great, thank you!!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…To The Beat : Barre Fitness (fr/eng)
ver todas as avaliaçõesI have tried a lot of gyms and this was honestly the least presumptuous gym I have ever been to! it was such a refreshing feeling to not feel like I didnt belong or I wasnt good enough. I'm not saying other gyms specifically "say" that to you, but it's the vibe you get when you walk in and you're not the "typical" pilates , yoga or barre person. Anyway, koodos to studio Sage for making everyone feel like they have a place! 10/10 recommend!
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…Yoga chaud - FitCore
ver todas as avaliaçõesUn cours de yoga chaud intense (et avec le monde dans la salle encore plus chaud 🥵 ) mais super bien guidé ! On sent que ça travaille. Merci !
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…Step Challenge #3 | Advanced level
ver todas as avaliaçõesI went there as a beginner and still ended up really enjoying the class even though I couldn’t follow the main step movements , if you’ve never been, being in a good shape is not good enough, there’s a lot of coordination required and remembering movements. Thank you for the great class!
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free…LUNCH TIME SCULPT - Reformer - Intermediate
ver todas as avaliaçõesSabrina always incorporates new moves that I’ve never done so it’s a great challenge! I also really appreciate the way she teaches as she is very clear and her anecdotes are easy to understand and to apply in my practice
Welcome to One of the East End's Only Reformer Pilates Studios! Located in the heart…HOT YOGA : YIN YANG TOUS NIVEAUX/ALL LEVELS
ver todas as avaliaçõesgreat teacher that paid attention to the students and did adjustments.
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…Infra Flow
ver todas as avaliaçõesMalgré que je sois débutante au pilates, j’ai senti que le cours est adapté à tous les niveaux et qu’on peut se dépasser selon nos limites. La prof est dynamique et encadrante. Props à la serviette froide à la fin : c’est toujours très agréable! Je pense qu’avoir une playlist de chansons connues ou même à thématique rendrait l’expérience au top :) très contente d’avoir ce studio dans mon quartier!
Au Chili Club, nos entraînements sont construits autour du strength training parce…Body Shape
ver todas as avaliaçõesExceptional class! Highly recommend. The instructor is very intentional with every movement he has us doing. The class is high energy, and motivates you to keep pushing past your limits. Great cardio workout with the inclusion of weights👌. Will definitely be going again and to other classes.
With over 30 years of experience, their dynamic group classes are here to push your…YOGA CHAUD: Flow and Stretch (jour)
ver todas as avaliaçõesAs my first idolem’s class, I love every second of it. Super clean place. Loved how big their room was which gave us lots of space to do each position. The teacher was really attentive I would correct our posture to help us have a good base. At the end of the session, at our request, she would put a wet cold towel to regulate our body’s temperature.
Nous vous invitons à entrer dans notre studio et vous laisser envelopper par une…Power Circuit
ver todas as avaliaçõesLinda est une entraineur très dynamique qui possède une grande expérience. Ses cours sont variés, bien structurés et motivants. C'est un entrainement intense qui permet de se renforcer et d'améliorer sa condition physique dans le plaisir.
Welcome to Club PKL Experience fitness like never before! Our two inviting, bright…Reformer Booty & Core (All Levels)
ver todas as avaliaçõesThe instructor was amazing. She was super attentive and helpful. She pays attention to little details and since this class is for all levels, she adjusts based on your own abilities. I recommend this class for everyone especially for beginners since she’s very informative and emphasizes a lot on muscle and mind connection.
A space where luxury, delicacy, and real results come together to transform your…HOT YOGA : FLOW & STRETCH (JOUR)
ver todas as avaliaçõesShe details the positions very well. I enjoyed this class, the flow was enjoyable
Le Hot yoga Idolem c’est quoi? Le hot yoga chez IDOLEM est une expérience sportive…She Abs et fesses
ver todas as avaliaçõesLe studio est incroyable, c’est un gym pour femme. Tout le monde est agréable et la propriétaire est très accueillante. Le cour n’était pas facile mais l’instructrice était claire et encourageante! J’ai beaucoup aimé :)
At SheGoals, their mission is to empower women to achieve their aspirations. They…YOGA AERIEN RESTORATIF | Niv. 1&2
ver todas as avaliaçõesYentle is so kind and welcoming. The class was slow paced and restorative with options for all levels. Yentle took care of each student and helped us adjust. Cute studio with lots and lots of natural light.
Come express yourself freely to live fully!Just Barre
ver todas as avaliaçõesInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…ZUMBABES
ver todas as avaliaçõesI attended my second Zumba class last night and had such a great experience. Elisabeth was incredibly nice and welcoming, which made it so easy to feel comfortable right away. Everyone in the class was also really friendly, and the overall vibe was just so positive and fun. I left feeling happy, energized, and even more excited to keep coming back! :)
Pro Stretch MTL and Dance Academy Nadine are exclusive, boutique-style studios based…Full Body Sculpt / Intermediate
ver todas as avaliaçõesLiked the instructor! Very welcoming and gave clear verbal cues. Classes are very beginner accessible, there is a bit of learning curve in regard of using the machine and picking the correct resistance depending on ones fitness level. Thats just a reformer thing in general. A beautiful view from the studio. No shower though. However the music was not my jam. Soft upbeat covers of various mainstream top40 pop songs. Also heard Fergie being played, and Nelly Furtado-promiscuous girl. Someone else would probably love it and it’s just a preference thing and there will always be someone who doesn’t like it no matter the choice. Nevertheless switching it up could be interesting, maybe palatable melodic house , yacht rock, funk.. Anyhow teacher was great at adjusting the volume when she spoke up to give us directions, very thoughtful.
Welcome to ForMe. Where Light, Movement, and Tranquility Meet. Whether you’re a beginner…HOT YOGA FLOW MATINAL EXPRESS (45 minutes) ** JOUR **
ver todas as avaliaçõesReally nice instructor. Her voice, her rhythm, her manner of moving with intention, everything was soothing gentle and what’s needed for a morning yoga class.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…Full Body Mat Pilates (1.5)
ver todas as avaliaçõesTyra was an excellent instructor. The workout was challenging, but she offered plenty of modifications for those who needed them, which I really appreciated. Her attentiveness made the class feel very supportive. The playlist was also so much fun! who doesn’t love a great throwback? lol. I will definitely come back!
Discover balance at Azu Yoga & Pilates Studio. They offer Reformer and Mat Pilates…HOT YOGA RETOUR À LA BASE
ver todas as avaliaçõesMon cours et mon prof préféré! Je fais 1h de déplacement pour venir au cours de Marc! J’ai essayé Plusieurs studios idolem et Plusieurs cours et les cours de Marc demeurent inégalés!
La lumière de notre magnifique studio IDOLEM LONGUEUIL (Métro) vous accueille dans…Hot Mat - BLACKOUT HEAT SCULPT
ver todas as avaliaçõesC’était vraiment bien, la coach est super sweet, expérimentée et attentionnée, l’endroit est magnifique & propre, j’ai beaucoup aimé les séquences de mouvement and also the fireeeeee playlist!!🔥 Cet endroit mérite vraiment d’être plus connu, I 100% recommend! ✨
REFORMER: LES CHAUSSETTES ANTIDÉRAPANTES SONT OBLIGATOIRES, vous pouvez en acheter…- Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…
- Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…
Reformer Intermédiaire
ver todas as avaliaçõesalways great working out with Ksenia, she is attentive to everyone in the class and helps correct the posture to really optimize each exercise
VPilates offre des cours de Pilates au sol, Pilates sur Reformer, des cours de trampoline…Tous niveaux / All Levels
ver todas as avaliaçõesCours assez lent et technique, parfait pour bien maitriser les postures et travailler les muscles en profondeur. La douceur, l’écoute ainsi que l’adaptation à nos niveaux respectifs (notamment pour pousser plus!) ont fait de l’expérience une expérience de qualité !
Solray Studio est un espace bien-être moderne dédié au mouvement, à la force et …
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