Sculpt Intermediate
ver todas as avaliaçõesThe instructor was very energetic and kind. She cared about newcomers and made sure our posture was good. She helped us follow and gave variations when it was tough to follow. Today one day after the session, I’m feeling like I worked out properly. Right after the Pilate, I was pumped and felt amazing. That’s a session well done. Can’t wait to join again. 💕
Discover the transformative power of Pilates on their Reformer machines, designed…Sculpt (Upper Body Focus) - All Levels
ver todas as avaliaçõesFabulous upper body workout with Charlotte! Will be back soon 💕
At Project:Reform Pilates, they are revolutionizing how you access reformer pilates…Restorative & Yoga Nidra
ver todas as avaliaçõesExcellent restorative class with Erica. She is a great instructor - lots of lovely grounding prompts, accommodations for the poses, and some light aromatic acupressure to finish. Five stars. Thanks Erica!
Welcome to Shadwell Studio, a boutique experience focusing on holistic wellbeing…