Treino de forçaThe Camp Transformation Center
1129 South La Brea Avenue, InglewoodDiretrizes de segurançaHIIT Class
ver todas as avaliaçõesThe Camp always brings the energy, always brings the music (sometimes too loud), so some constructive feedback: why so much jumping? Lately, almost half the stations involve jumping which I understand from a HIIT/cardio perspective, but my ankles and knees have taken a toll, while my upper body has been left less challenged. would love to see a better mix of upper body strength training and lower body endurance that is friendlier on the knees. but overall, love the camp!
The Camp Transformation Center is a radically different type of gym. Founders Sam…- The FLOWTUS METHOD created by JAMÉ ELIS consists of sensual movement and self-discovery…