Yin Yoga
ver todas as avaliaçõesBrilliant Class. Niki was so informative as a Teacher and Studio host. It was my very first time visiting MoreYoga and she instructed on every detail of what will be needed and where to find it etc. even though the Studio is an open plan and quite easy to navigate. I never received such welcoming even in the Studios with many different rooms that sometimes can be difficult to find upon first visit.
Discover MoreYoga Lewisham, just a brief stroll from the station for ultimate convenience…MetCon
ver todas as avaliaçõesIt’s not what I am used to when it comes to cross fit but it was a very nice session. There is no Olympic weightlifting. The first part was an EMOM with pull ups, Turkish get ups and reverse lunges and the WOD was a 15 minute descending ladder with rowing and burpees and bonus step overs if you got to the end of the rowing and burpees
If you’re looking for a studio with classes that are as challenging as they are fun…LEGS, BUMS, & TUMS (LBT)
ver todas as avaliaçõesGreat class. Quite tough but very enjoyable, and the trainer was great. She explained everything clearly, she demonstrated the exercises, she corrected form to make sure we were safe from injuries.
If you’re looking for personal training in Lewisham, you’ve come to the right place…- Welcome to Pilates & Tara, offering Pilates, Barre, Strength training and Dance Cardio…
Open Gym
ver todas as avaliaçõesGetting in to the building was a bit confusing and none of the lockers seemed to work. Equipment was good though and the place was really clean.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…Open Level Pilates
ver todas as avaliaçõesI’m so happy I decided to give this a go! It was my first time ever doing any sort of Pilates and as much as I was super nervous and tense at some points, the instructors were great at making me feel comfortable and at ease! I would totally recommend.
BRING YOUR OWN MATWe open the door 15mins prior to class starting. Their classes…