![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Starter50: Intro To [solidcore]
ver todas as avaliaçõesDefinitely deserves 5-stars. The staff was very welcoming, the space was tastefully decorated and very clean, the instructor was excellent. This is a very low impact way to exercise but still incredibly hard if you’re out of shape or sore from another workout. I’m glad that modifications were well accepted because I was hurting big time haha. Although it’s not 100% my thing, I’m really glad to have tried it!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesClean with amazing aromatherapy. Jade was knowledgeable, friendly, and gave an engaging and fun class with lots of good stretching and challenges!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesFirst Pilates class ever and couldn’t have been happier with the class! Didn’t feel lost, and if I wasn’t doing something correctly I was coached.
***Club Pilates requires grip socks to be worn in class - any brand of non-skid socks…Pilates Mat Power Fusion
ver todas as avaliaçõesDina is incredibly thorough in her practice, and understood how different muscles effect your strength and flexibility. She is also incredibly patient and kind! I recommend this class ⭐️⭐️⭐️⭐️⭐️
Mind Over Body is a sister-owned boutique studio that offers high-level teaching…