![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Full Body
ver todas as avaliaçõesBridget was very welcoming and informative. The class is fast paced and challenging for a beginner with the reformer machine but I caught on and after a few more classes think I could’ve grasped it more. Overall great workout I left drenched in sweat!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesIt was my first time taking this class, and I liked it a lot. The instructor Maggie was extremely helpful to me. She listened to my limitations and scaled my work out appropriately. She was very kind and thoughtful.
***Club Pilates requires grip socks to be worn in class - any brand of non-skid socks…Power Reformer Flow -All Levels
ver todas as avaliaçõesAmazing workout without being super intense and confusing. Can't wait to go back. Also the dog, Bear, was so cute and so sweet and I'm a cat person lol.
Mind Over Body is a sister-owned boutique studio that offers high-level teaching…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesI really appreciate how Sarah has supported me w/ learning how to modify certain aspects of the class to fit my needs as I gain strength while protecting my back and shoulder. She has been very patient, professional and gracious w/ me. This is why I keep coming back! The front desk manager is welcoming and helpful, too.
Club Pilates provides small group and private training classes for reformer Pilates…