Maximus
ver todas as avaliaçõesGreat work out regardless of skill level. F45 has a challenging workout for everyone. Despite the multiple rotations, Coach Olivia was attentive and helpful every step of the way. Easy to follow instructions and screens with reminders. Great environment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SAUNA Bootcamp Yoga
ver todas as avaliaçõesIf you're looking for HOT yoga.....this place is HOT! I did the bootcamp yoga, and it was a good workout, with intense music.....it was a good "bootcamp" vibe! I'd recommend it! It's a small studio, so you'll want to book in advance...accommodating about 10 people. The owner / instructor was warm and welcoming. I'm excited to try the other sessions to see what they are like.
A yoga studio for the yogis who hate yoga. You might not leave feeling enlightened…25 Minute Red Light Therapy
ver todas as avaliaçõesThe whole experience was good to me, nice quiet, and clean place with a zen atmosphere. Loved the red light therapy bed and the sauna pod rooms are of upscale quality! I already booked my next appointment to have all three recovery sessions that they offer!
Urban Sweat (formerly CYL Sauna Studio) is Lexington's FIRST premier infrared sauna…