Pilates & Barre Sculpt
ver todas as avaliaçõesAula super completa e dinâmica: exercícios de abdominal, pernas e braços com banda elástica, pesos e bola; e ainda pequenas sequências intercaladas com posições de ballet clássico. A Ariel dá sempre o exemplo e possibilidades de reajustar - she sweats alongside with us keeping up the good vibes.
At Connection Studio, movement meets art in a space designed to nourish and inspire…Reformer Strong: Arms & Back (Level 2)
ver todas as avaliaçõesBest teacher on this app, such a great technique. The classmates were also really nice. It’s a different approach from the girly mainstream studios on this app. I’d say it’s more rooted/authentic and more technical. I really liked it. Only the portable air conditioner couldn’t keep up with the heat.
They believe... in a better world thanks to people feeling better in their body and…BARAZA YOGA 9:00
ver todas as avaliaçõesA great class. With suggested intention with kindness. Started with some stillness to arrive and kept us safe the whole class. Loved it.
BARAZA (n.)/bəˈrɑːzə/A meeting place. Join us for classes in our beautiful, light…Soulful Vinyasa with Gen
ver todas as avaliaçõesOne of my favorite yoga sessions. The instructor was very good and I loved the pace of the class and her flows. I’m a beginner but still found it easy to follow along and keep up with the class. Would highly recommend Asha’s Place and the yoga session with Gen.
A home for rest, healing, and joy in Lisbon. Asha’s Place was born from a deep knowing…Outdoor Yoga at Gulbenkian
ver todas as avaliaçõesYoga in Gulbekyan park takes place in the quiet place, it allows to focus on the practice. Anna's approach is gentle and personalized, i enjoy classes every time.
A yoga teacher based in Lisbon, with over 15 years of consistent practice - no breaks…Yin Yoga
ver todas as avaliaçõesI have been doing yin for a while and Anjas classes are my favorite. She explains just enough and the let silence and music fill the room when in the pose. You can truly let go also the ambient of a smaller group and for me personally that there is no sound bating involved makes it so pure in its intention and yin style. 🙏
Siendo provides Integrative Medicine services that take into account the whole person…Ashtanga Vinyasa (PT/EN)
ver todas as avaliaçõesDaniela held a session that challenged me and left me more centred and at peace with myself. She was also attentive enough to guide me through some poses I was struggling or coming to terms with. I felt inspired to keep doing ashtanga yoga under her guidance and her warm, gentle presence. Thanks, Daniela!
pt. O nosso cantinho de yoga é um espaço acolhedor, onde podes vir conectar-te contigo…Gaya Yoga
ver todas as avaliaçõesThe teacher was awesome! Very knowledgeable, beautiful posture. and I loved her hands on adjustments. Less and less people giving hands on adjustments nowadays, but it’s really helpful and important i think!
Guided by the principle of Ahimsa—non-violence and compassion towards oneself and…