ONTARIO RIDES/RIDE 45MIN
ver todas as avaliaçõesThis was my first time riding with Winta and I didn’t think the class was as intense as Marlon’s but it was even more intense according to my watch! I really enjoyed my ride with Winta tonight, thank you for the intense workout!
RIDE is an innovative boutique concept that is challenging the status quo of indoor…MOVE + EASE - 60min
ver todas as avaliaçõesI loved this class! I’m very new to yoga and found this so grounding and comfortable. I feel very relaxed and content now so I’m really glad I gave it a try!
Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…Yoga Ease *In Studio |
ver todas as avaliaçõesSuch a beautiful, introspective and inspiring class. Miriam had a magical way of leading the practice to bring your mind and body into a peaceful grounded state. Thank you for reminding us to love ourselves amongst the unforgiving city life.
Downward Dog Yoga Centre has been at the heart of Toronto’s yoga community for more…AM Reformer Foundations
ver todas as avaliaçõesVery chill class! I’d say if you have some experience with yoga & other pilates it may be too slow. While this was my first reformer class, I felt like I was just warming up and then the class was over! I wish I skipped to the regular classes. But overall a great instructor and nice space!
Assembly Movement offers a fresh and contemporary approach to Pilates. This Progressive…Powerlifting
ver todas as avaliaçõesFirst power lifting session ever and it’s safe to say I am obsessed and will be back! Loved the energy in the space and everyone was friendly, welcoming and helpful. Thank you guys!
Academy of Lions is one of the premiere fitness studios in the Toronto area. Offering…Icy Hot | Sauna / IceBath
ver todas as avaliaçõesThe experience was great, so I’m rating 5 stars. However, the directions were confusing as there are multiple buildings, and there was a run club leaving right before the class as well. The instructor didn’t meet us inside as described in the class notes, and instead we met in the parking lot where the sauna and cold plunge tubs are. I would suggest providing more information in the notes of the class.
STAY GOLD is more than just a gym. They believe in the transformative power of weightlifting…Intro Boxing Class
ver todas as avaliaçõesThird week training with Coach Emile. Today, we practiced footwork and ducks. To duck, lean forward and keep your shoulders over your hips and draw a "c" with your head. Stay centred. If you lean to the side or don't complete the c, you'll expose yourself to hits. Come here to be a fighter! If you want to throw punches at a bag just for cardio, go somewhere else.
Welcome to The Boxing Loft, your Path to Supreme Health and Peak Athletic Performance…Box and Burn
ver todas as avaliaçõesFriendly environment and instructor. Front of house staff were also super friendly and helpful in answering questions and providing guidance on form :) Highly recommend for those looking for a challenge
The 1MR curriculum ensures proper technical instruction and progressions in the disciplines…Shoulder Strong
ver todas as avaliaçõesThis was a high quality class with personalized attention. Bonny took us through a few carefully selected exercises focusing on proper form and injury prevention. She was highly knowledgeable and provided helpful cues for each exercise. Highly recommend for those looking to tune up, correct imbalances and work through nagging pains. My rotator cuff is feeling better and less painful already!
Private training studio dedicated to restorative strength.