Infrared Flow (warm)
ver todas as avaliaçõesGood and challenging flow! Definitely got my sweat on. Good way to start a Sunday. Jessica was great with cues and the space was beautiful!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Sunday Unwind
ver todas as avaliaçõesI look forward to this class every week! The flow is beginner-friendly, and lots of modifications for various levels of flexibility. The facility is clean and secure with lots of awesome amenities, including free fruit snacks 😇 The vibe is cozy! Challenging and still get some "sleepy" time with comfy bolsters!
MIMI RIEGER || YOGA is a studio built by our amazing community. More than a physical…Off Peak Signature50: Full Body | 90s RNB/ Hip Hop
ver todas as avaliaçõesMichelle is the BEST!!!! Super challenging class but she gave hands on assist and encouraged us the entire time. Love her down and will be back!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Vinyasa
ver todas as avaliaçõesGreat class! Lorraine was a fantastic instructor, very kind and checking in with everyone. The space is peaceful and a smaller class size is definitely a preference of mine which is nice! Very welcoming and a very fun flow!
Pea Street Yoga is a neighborhood yoga studio offering expert instruction in a wide…Cardio Dance & Flow
ver todas as avaliaçõesClaudia had great energy and a great playlist! FYI this class is in a yoga studio so no shoes allowed, and depending on what type of strength exercises planned in the class, you may need a mat.
More than just classes, endlessOM Yoga and Aerial is an experience. Their newly renovated…Vinyasa Flow
ver todas as avaliaçõesWish he taught full time at flow yoga. What a wonderful practice- challenging but what a great stretch and workout ! Took care of mind, body, and soul!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…barre3 Signature 60
ver todas as avaliaçõesFantastic class! Kate was great, so kind and approchable. Gave modifications throughout class and made sure to check in with everyone. Beautiful space and a fun atmosphere. Will definitely be back!!
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…Metabolic Conditioning (Level 1.5)
ver todas as avaliaçõesLoved the instructor and the class was short but man was I sore the next day. Really a great workout and approachable format.
Since 2013, Reformation Fitness members have achieved truly amazing results due to…