Mat Pilates Sculpt
ver todas as avaliaçõesBen was a great instructor, I really appreciated his transitions and notes on form! LSP is a great place for a more gentle workout in my experience which is always nice :)
Logan Square Pilates + Core Studio is committed to making Pilates accessible to all…Tempo (Hot Pilates)
ver todas as avaliaçõesinstructor was really nice and class was a nice workout for all levels. i do think balance challenges are tough on blocks in the dark without a mirror, so my only suggestion would be to turn up the lights or mirrors at each mat.
What if a workout could shift your mind as much as your body? The Sunroom is a space…Yoga Foundations Unheated
ver todas as avaliaçõesYoga Foundations with Robert was such a lovely introduction to the space and atmosphere. Cara gave me the perfect welcome as she checked me in, gave me a quick tour and helped me get my mat and blocks. My class was 50/50 of regulars and newer attendees. I don’t love a ton of woo woo, so it was nice to hear Robert’s approach to the principles being logical and fun. I appreciated that he would pause to clarify further and guide individuals to maximize their experience. There was no music and I could slightly hear the instructor from the large class next door, but it was definitely not over powering Robert’s voice or clear enough to make out what they said. I could hear people in the hallway after the large class let out first though so might be worth a note at the end of sessions. Overall, great experience and look forward to returning.
We love city living and live for our corner bodega for many of life's needs. With…Beginner Reformer
ver todas as avaliaçõesI took beginners Pilates with Kamya, she was fantastic! Her personality was welcoming and the overall atmosphere felt very relaxed. It was my very first time using a reformer so I was nervous but Kamya helped me along the way. Her class wasn’t easy but it also wasn’t so hard it felt intimidating, I would book again!
At Avondale Pilates, they combine elegant design, top-tier Reformers, and expert…Vinyasa 1-2
ver todas as avaliaçõesIncredible class! Natalie was amazing. Very beginner friendly, with option ways for advanced positions. Amazing atmosphere, loved the natural light. Will be back!
Moksha Yoga Center offers an interdisciplinary approach to the ancient practice of…Classic (50 Mins)
ver todas as avaliaçõesInstructor gave encouraging girly pop energy. In my opinion, harder than the barre 3 and salt fitness barre classes I recently took. Wish the pace was slightly slower, it seemed everyone else already knew the choreography of the class
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Atlas Performance at CrossFit Logan offers Cross training fitness classes, with constantly…
Strength and Conditioning (Lower Body / Core)
ver todas as avaliaçõesI walked out of this lower body/core class wobbling my way into the weekend lol - Lane was incredibly kind & supportive, made sure I had my form right & helped make modifications to ensure I didn’t injure myself given I have joint limitations. I dreaded this class going into it, only to be itching to come back sometime! Really great to see such a inviting and safe gym space in the Avondale/Irving Park area - not too much in this neighborhood that I’m aware of, but this is a really great place for a great workout!
At Chicago Strength, they believe that both the quantification of your training and…Cardio Tumbling
ver todas as avaliaçõesShe was amazing! As a first timer who did cheer when I was younger, Regina provided great instruction and I loved all the exercises. Highly recommend and everyone is so friendly :)
Their center creates career opportunities for young and aspiring circus artists from…StrongForm
ver todas as avaliaçõesGreat class! Instructor was high energy, super friendly and welcoming. Class was challenging but the music makes it fun! Having other women around is also really nice!
Functional Strength, Cycling, Pilates, Stretch, Mindful Movement, and Nutrition …CrossFit
ver todas as avaliaçõesThe class was great! Manny was super helpful, everyone was so nice. It was a great workout!
At Rx Fitness we offer two great ways to train — our CrossFit-style Rx Fitness classes…Boxing Fitness
ver todas as avaliaçõesGreat class! Lots of components to keep the class engaging very engaging and dynamic!
A private fitness studio where training is specific for the individual. Fitness…NonStop Logan Square
ver todas as avaliaçõesMarsy was a very enthusiastic instructor and made the class engaging! Her and the staff including Julia and Samantha made the studio feel very comfortable and inviting for my first time there. The class itself was fun and similar to Zumba in terms of the cardio being pretty intense and sweaty and the movements being very fast and “nonstop,” as the title of class suggested. Definitely need to bring plenty of water and wear comfortable workout clothing for this class. The steps were common beginner dance moves but eventually were very fast and difficult to follow at times near the middle and end of the routine. The steps may have needed to be slowed down at times to truly learn them for new-comers, but overall, it was a class well-spent.
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Volleyball - B+ Tryout - SPF's Fieldhouse
ver todas as avaliaçõesI really appreciate Lala’s briefing on how they run the games. It’s informative and sets expectations.
Grab a Game offers various sports pick up games for all levels! The hosts do a great…Yoga Sculpt (Full Body) 45 MIN
ver todas as avaliaçõesLoved the class! Playlist was great. I liked the yoga sculpt format here because it felt like more yoga moves were incorporated. Some other places that teach yoga sculpt tend to make it into a pure aerobics class, which I feel doesn’t help with my poor knee/ankle strength. The temperature of the room was not overly hot, making my workout less dreadful and more manageable. Would def take this class again!
Yoga Box believes in practice over perfection. Increase your body movement, detox…Somatic Flow Yoga Therapy
ver todas as avaliaçõesLook for steps leading up to the space, I walked by on my first try🙈 bright space and great class if you like small groups (3 people in class this morning). Instructor was kind and patient with us and herself!
Bridget Montgomery is a Licensed Clinical Professional Counselor (LCPC), RYT 200…