Fitness Kickboxing
ver todas as avaliaçõesThis class is always such a good workout. I get a big sweat! Friendly FYI- in this class, you’ll be expected to hit the mitts, aka, when the instructor comes up to you, they’ll give you a combo to hit with them 1:1! That’s something I need to get used to haha. Otherwise it’s a super great class, with great hitting and kicking combos that are balanced to work your body evenly with every class!
The Kickboxing Club is a High-Intensity Interval Training focused on delivering a…YS - Yoga Sculpt
ver todas as avaliaçõesGreat class for beginners! Katie was great at keeping the energy going.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…