Aerial Yoga
ver todas as avaliaçõesPolina’s aerial yoga class was such an amazing experience! As an instructor, she creates a warm, welcoming environment where you feel completely supported - literally and figuratively. She breaks down every posture with clarity, making tricky inversions feel safe and approachable. I left feeling taller, lighter, and deeply relaxed. Couldn't recommend her classes more!
Find your space at Oca, an independent yoga studio and sanctuary in the heart of…80's aerobics themed workout
ver todas as avaliaçõesLoved it! First time there but felt really comfortable/didn’t feel embarrassed if I needed a break. Really good pace and the instructor was brilliant. Can proper feel it!
If you’re looking for a friendly, supportive women-only gym in Southwark, grab your…PRE/POSTNATAL PILATES
ver todas as avaliaçõesI really enjoyed this class with Georgina. We covered a range of moves during the class, and I found them the right level of challenging. I also appreciated Georgina’s attention to form. Thank you! The studio is very nice – a good relaxed vibe!
WellNest is a premium wellness hub offering a range of services including spa treatments…