Reformer Pilates: Fundamentals
ver todas as avaliaçõesThis class was fantastic, I loved Martha's energy! The exercises she chose for us to do were difficult without feeling too hard. I especially loved the curtsy lunges! Looking forward to booking again with Martha. :-)
***YOGA STUDENTS PLEASE NOTE: Mat hire is £2. You are welcome to bring your own mat…Power Yoga
ver todas as avaliaçõesExcellent energy from the teacher who, besides being super funny, showed some remarkable improvisation skills weaving different people’s requests into an overall very strong and balanced practice.
We are Waking Dreams, a progressive Yoga, Movement & Strength Studio in the heart…The Stretch
ver todas as avaliaçõesPerfect class to end the week on, great pace and deep stretches. Sam was a great teacher, really clear instructions, gave great adjustments and really supportive and welcoming energy. Will definitely be back
Evolve with Intention Experience calibrated heat and purposeful flows designed to…[mobility] Total Body Flexibility - All Levels
ver todas as avaliaçõesI loved this class! Great teacher, engaging, attentive and she makes you feel safe. Challenging enough but not to the point of painful. Really enjoyable. Great space. Friendly and helpful staff. Thumbs up!
Waking Dreams Bethnal Green is our bold new movement playground: aerial rigs, a sprung…