Classic Lagree
ver todas as avaliaçõesgreat class, great instructor, id just say - every exercise was the hardest version of shat it could be and as a result most of the class wasnt able to finish, so sometimes an 'easier' version is an investment in people being able to complete the exercise
MAD was born from the shared vision of two young women, Mona and Nour, determined…Lagree Starter
ver todas as avaliaçõesI honestly had the best first experience at MAD. I arrived super early, and I was warmly welcomed. I sat down and had a matcha, which was much needed, and I really enjoyed it. I had never tried Lagree before, which is why I went for the starter class. I really enjoyed the class with Michaela. Before the class started, she explained how Lagree works and what we needed to do to adjust our beds. Michaela is a lovely instructor, and she helped me adjust when she could see that I was struggling. I loved the studio, and I will definitely be going back to do more classes.
MAD is the first Lagree Fitness studio to London, nestled in the vibrant heart of…Jumpboard Reformer
ver todas as avaliaçõesJinji is such an amazing teacher!! Her classes are sooo fun but she also pays extra attention to everyone’s form - in particular she noticed my hyper-mobility and made sure throughout the class to keep an eye on my form to avoid injury. I will keep coming to her classes for sure :) (The studio itself is also gorgeous!)
HOME is a beautiful, welcoming, warm space to enjoy yoga, Pilates and treatments…Jivamukti Yoga Open 75
ver todas as avaliaçõesSequence was good. It was challenging but arly guided as alll throughout. My highlight was it felt like an authentic yoga session. The atmosphere as well felt very authentic and conducive for meditation. Will definitely come back!
Since 2014, they’ve been honored to serve the Richmond community by creating a space…Mindful Flow
ver todas as avaliaçõesA bit sad to hear Renee’s class on Sunday evenings is coming to an end soon, but I will definitely be attending her other classes! She has such a calm yet powerful energy and makes each class feel purposeful and relaxed. Thanks for another great class.
MoreYoga is more than just a yoga studio—it’s a movement built on affordability,…Vinyasa Open Class
ver todas as avaliaçõesI really enjoy Joe’s classes, they are fast paced and challenging where you do need to listen to instructions to follow the flow, it is very rewarding as each class my technique and ability improves. Joe is friendly and approachable for learning more about the individual moves and overall practice. Would recommend if you’re already familiar with yoga
authentic yogic practices for body, mind & heart yoga / meditation / breathing /…