FRAME Flow & Release (60min)
ver todas as avaliaçõesThe class sequence doesn’t feel overly taxing when doing it, but the next day you will feel that you have worked your core.
We lift MOODS and BUTTS! Come to Frame and find workouts to strengthen your body…ROWBOTS - Action (Upper Body)
ver todas as avaliaçõesBrendan is the best! So glad I managed to get back to a class of his after a very long hiatus. First time doing Rowbots Action - challenging in a good way, with good encouragement and motivation from Brendan. Will try and get back when my schedule allows.
We lift MOODS and BUTTS! Come to Frame and find workouts to strengthen your body…- Pilates, Treino de força, …
FRAME
The Shopping Centre, Basement level, Angel, 21 Parkfield St, London, LondonFRAME Reformer Pilates
ver todas as avaliaçõesLovely instructor, gave some really good corrections and helpful modifications, very encouraging!! With regard to the studio, I would much prefer to have standard shower controls of power and temperature rather than single push button. Given how lovely the studio is, and all the amenities, showers give a bit of council leisure centre vibes which is a real shame!
We lift MOODS and BUTTS! Come to Frame and find workouts to strengthen your body… - Treino de força, Low-impact Training, …
Sarah's Alternative Fitness
The Little Escape, 3 Paxton Mews , Westow Street , LondonRaise the Bar
ver todas as avaliaçõesStill love this class super friendly and welcoming! Sarah is such a knowledgeable instructor and I always feel like I get a really good workout at whatever level I feel up to as well as advice on form 🙏🏻
I am a South London based instructor offering classes at my studio in the heart of… Bounce
ver todas as avaliaçõesFirst time trying bounce and it was hard but great fun! The instructor was really energetic and encouraging which made a huge difference! Definitely worth trying out!
Group exercise classes performed on mini trampolines, choreographed to banging tunes…Bounce in Camden - Child Friendly
ver todas as avaliaçõesThis is a really fun class! I’m not brilliant at balancing but the class started off with simpler moves and progressed to more complex movements. Also the instructors was great with providing different difficulties/modifications with each routine. Vibes-wise a really enjoyable, high energy class! Really worked out my calfs and thighs
((BOUNCE)) is the world's leading mini trampoline fitness brand, founded in 2014…Bounce in Wimbledon
ver todas as avaliaçõesSuch a hard class but so much fun!! I barely make it out alive but find myself smiling all the way through. Maria’s energy is amazing, I don’t know how she can talk let alone sing while I’m struggling to breathe. Love it!
((BOUNCE)) is a high intensity, low impact, HIIT style full body workout! Fully choreographed…- LaJump offers unique trampoline workouts that will challenge you in ways other workouts…
- ((BOUNCE)) is the world's leading mini trampoline fitness brand, founded in 2014…
Bounce
ver todas as avaliaçõesA really good workout, and fun too! Rosie was a great instructor and everyone was very friendly. I didn’t rate it 5 stars as the venue itself was a community hall.
Resistance-based exercise classes, choreographed to banging tunes. High cardio workouts…Bounce Blast
ver todas as avaliaçõesWelcoming and friendly, fun class and easy to follow. Great way to work out! Parking is available. Definitely recommend
((BOUNCE)) is the world's leading mini trampoline fitness brand, founded in 2014…BOUNCE BLAST
ver todas as avaliaçõesFun and friendly class, the instructor always makes you feel welcomed :)
Group exercise classes performed on mini trampolines, choreographed to banging tunes…FRAME Flow State
ver todas as avaliaçõesThe last Flow State ever 😭 We went out with a bang, lovely to see some old faces from the past 18 months back for one last hurrah. There is no other class that hits the spot like Flow State for me at any studio. Not sure any new concept will replace/ surpass it, so don't understand why it's disappearing. As Chris said at the end of class 'we're all going to get sh** at balancing'.
We lift MOODS and BUTTS! Come to Frame and find workouts to strengthen your body…Bounce
ver todas as avaliaçõesThe instructor was super friendly and helpful, really fun and energetic class! Would love to do it again
((BOUNCE)) is our original one-hour class. Featuring 45 minutes of dance-choreographed…Bounce Blast
ver todas as avaliaçõesRachel was very lovely, class was so fun. Only feedback would be to have more modern music so we could maybe dance to or sing along, so time would fly. Otherwise a lovely experience. I will book again.
Group exercise classes performed on mini trampolines, choreographed to banging tunes…Bounce in Wanstead
ver todas as avaliaçõesThe class was great and the instructor was lovely! It was incredibly hot but she made sure we took breaks to get a bit of fresh air and connect a little. I highly recommended it!
Resistance-based exercise classes, choreographed to banging tunes.High cardio workouts…BOUNCE
ver todas as avaliaçõesInstructor remembered me even though I went many months ago :) Accessible class for anyone, especially those brand new to exercise!
Resistance-based exercise classes choreographed to banging tunes. High cardio workouts…Bounce
ver todas as avaliaçõesHad the best time! It was fun, energetic, upbeat and extremely friendly for beginners! The whole trampoline element was the most fun part and I definitely will be going bavk frequently!
((BOUNCE)) is the world's leading mini trampoline fitness brand, founded in 2014…Bounce in Barnet - Child Friendly
ver todas as avaliaçõesReally fun, my son who is 3 came along to the class ans actually he wasn't supposed to be there, Emma was really supportive and gave him his own trampoline and he joined in with the class! He really worked out and was shattered but we both had such a great time 🥰
((BOUNCE)) is the world's leading mini trampoline fitness brand, founded in 2014…Bounce in Kingsbury - Child Friendly
ver todas as avaliaçõesClass is amazing, really good to get your cardio in! Instructor is lovely, would definitely come back
((BOUNCE)) is the world's leading mini trampoline fitness brand, founded in 2014…