Heated Pilates
ver todas as avaliaçõesThe instructor had great energy. She also showed me around since it was my first time. The class is really hot but she turned on fans and opened doors which helped a lot. The class was challenging and I felt good after
Check In: WE RESERVE THE RIGHT TO LOCK THE DOORS 5 MIN. PRIOR TO CLASS to place…HIIT Sculpt
ver todas as avaliaçõesFirst time here and George was a great instructor! The class was definitely tough but so rewarding. Since it’s heated, be prepared to sweat a LOT! I found the session very challenging, but in the best way, and def felt like I got a great workout in. Will be back soon!
Namaste. Yoga for All. Wellness for All. ABOUT: ALL YOGA offers signature and anchor…Yoga: Structural Harmony
ver todas as avaliaçõesrelaxing, engaging, and helpful class to end your day. Josiah is always a great instructor, breaking down movements and providing alternatives.
At Sedona Star Holistic Spa, they believe that true healing begins from within. Their…