Unheated Slow Flow
ver todas as avaliaçõesThe slow flow was relaxing but you still got a great workout in. Michelle’s instructions and cues were clear. The space is clean and was the perfect temperature even though it was an unheated class and cold outside. I recommend Kefi to everyone because I love it.
KEFI YOGA at 23812 Crenshaw Blvd, Torrance CA 90505. We offer a wide variety of…Yogalates
ver todas as avaliaçõesAmber is the best! Love her vibe, teaching ethic, and attention to detail. I felt stretches I haven’t felt in a long time! She’s always all booked up im so grateful to have been able to get in! Love her!
Ra Yoga founders Bobby and Jenny initially connected through yoga and became fast…Vinyasa Level 2/3 Heated
ver todas as avaliaçõesIt was a great class and Nicoal taught a good flow. I adore this studio and the community that attends. But something you should know is that their hot yoga is only 88-90 degrees. I know that would seem hot but it is not compared to other studios. If you prefer to have a good class with not having an actually hot room, then you will like it. Personally, I prefer the room to be much hotter.
Yoga108 blends the mood of a sacred Indian temple with the industrial, downtown vibe…Barre HIIT Express: In The Studio
ver todas as avaliaçõesLeeann is an awesome instructor! She’s motivating and nothing but positive energy. This class goes by so quickly since it’s a mix of barre and cardio. I highly recommend checking it out!
At Barreworks they love to empower their clients to get the most out of their hour…Pure Pilates
ver todas as avaliaçõesI loved the workout, such a good challenge! The music was too loud and made it hard to hear the instructor at times. The machines were quite different than I’m used to and felt slightly unstable in some positions. Overall great though and amazing ending message and feels!
Our method combines the philosophy of core strength, flexibility, and spatial awareness…Fitness Kickboxing
ver todas as avaliaçõesLex always rocks! He brings the best energy, and makes the workout feel like a steady buildup on the warmup, and through the entire flow of class! The combos for the class are great too, and it feels pretty balanced working on my entire body versus just a few muscle groups. I love that this class infuses plyometrics really well between and during all of the boxing and kickboxing circuits. Highly, highly recommend!
The Kickboxing Club is a High-Intensity Interval Training focused on delivering a…Inferno Hot Pilates
ver todas as avaliaçõesEunice is wild…girl had me dying lol in the best way. Super tough but great instructor pushes you to your limits. This class is no joke lol blood sweat and tears
Discover The Power Within You. Long Beach's OG Hot Yoga since 2002.At West Coast…Bar Method Express
ver todas as avaliaçõesThe instructor and the person at check in were both super sweet and welcoming. It was a good intro class though I did get lost at some parts. I was able to watch the others in the class and the instructor helped me as well. Overall, great first experience! I also got a little welcome gift.
Better posture, increased strength, muscle tone, endurance, and flexibility, all…Core Flow
ver todas as avaliaçõesKat is the best! She keeps energy and spirits up even when your muscles are on fire, not to mention awesome music. This fusion class of yoga and Pilates is the perfect end to the week and start of weekend. Definitely my new Friday go to! Thanks Katness!
Learn from an amazing team of instructors offering 35+ classes in a week. Rooted…Les Mills BARRE
ver todas as avaliaçõesClass was supposed to start at 7:15, but instructor didn’t get there until at least 20 min later. Felt very annoyed, but instructor made up for it by going longer. Class was energetic and fun and good vibes all around. Instructor was super cheery and did a great job leading the dance moves.
Gold’s Gym Cerritos is a new additional to their already rocking line up of fitness…Power Hour with Ami
ver todas as avaliaçõesI really appreciated the serenity and pace of this class. Ami did a great job warming us up for the cooler weather with her yoga flow and keeping us mindful during our practice with great instruction and a calming presence :).
"Holō-" means "whole". The Holō Collective is a modern yoga & wellness studio with…Y6 Power
ver todas as avaliaçõesThe instructor was clear, supportive and engaged with the class. The studio and staff are clearly well-trained and very gracious. would recommend highly.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Body Sculpt
ver todas as avaliaçõesThis was one of my favorite yoga classes ever! Scott has the best energy, I loved his mantras and the methodical way he taught the class — truly felt stretched and challenged, in the best way! Bonus points for having incense lit during the class, an unexpected but great surprise for a gym-based yoga class! 10/10, returning next week with fiancé in tow :)
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Full Body Fusion Bootcamp
ver todas as avaliaçõesFun class and great workout, the best part was the teacher sierra was super helpful and patient. She demonstrated everything and made sure everyone had the support they needed and was also using proper and safe form.
They are an all-in-one facility committed to providing the community with the highest…Yin Yoga
ver todas as avaliaçõesPretty intense and very hot! I’m just getting back into yoga and I was surprised I could do pretty much everything in the intense heat. You’re not supposed to drink water but he said newbies could and you cannot go in and out of the class. Pushed myself really hard 8 months postpartum! Will be back soon!
At The Hot Room LB you’ll experience a range of emotions, from exhaustion to exhilaration…Killer Body
ver todas as avaliaçõesI enjoyed this workout so much. you are sweating and having fun all at the same time. she pushes you then when you feel like you are about to pass out, she slows it down. perfect timing for sure. will take her class again
Their mission at UNOS Dance Fitness Center is to provide students of all levels with…Stretch & Strengthen Yoga
ver todas as avaliaçõesJessica was a fantastic instructor!!! loved the cues and adjustments.
They are the home of the world's finest fitness trainers! They guarantee they will…Energy Movement
ver todas as avaliaçõesCame here as a first timer and enjoyed the class. Class was taught by Laura, she brings such a kind and energetic energy to this class, be ready to get your body tingling.
Body and Brain Yoga Tai Chi Cerritos, CA offers a variety of yoga classes to energize…Tai Chi / Qi Gong
ver todas as avaliaçõesWow I really enjoyed this class. It was my first time and I left feeling grounded & relaxed . The staff were very welcoming. The instructor goes around & makes adjustments & explain why we are doing certain movements. Definitely recommend.
For over 20 years, Body & Brain has been offering yoga, tai chi, breath work and…- PILATES REFORER | MAT | BARRE | TRX | YOGA | HIITForm & MOVEMENT is a…
Yoga
ver todas as avaliaçõesSo glad this studio is near my house. I’ve been blessed to be able to be taught by Stella. She’s such a great yoga and spiritual teacher. She’s not afraid to be herself, which helps the class also feel more comfortable. She liberates my soul…literally. It’s the perfect paced class on an easy breezy morning. She also does adjustments on students open and willing to be corrected. Last time I went she gave me some aroma therapy and light massage during shavasana. I will be showing all my friends to this amazing space!
At Sedona Star Holistic Spa, they believe that true healing begins from within. Their…C2 - CorePower Yoga 2
ver todas as avaliaçõesC2 with Sasha was great! Hot yoga, with hip and hamstring openers, was greatly needed and super appreciated. Sasha gave excellent cuing and it was a great flow. Nice music choices! Thank you!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Gentle Yoga with Meditation
ver todas as avaliaçõesThis class was exactly what I needed. Marcella did a great job with guiding me through my practice and was very gentle, thoughtful, intentional with her yoga cues. I experienced new poses in this class. I really enjoyed the intention she set and having an in-depth insight with the breathing techniques and posture knowledge felt like a luxurious experience. I highly recommend this class to beginners and anyone else. I will most definitely will be joining again. Thank you!
BKWC Studio is a micro fitness studio located inside the Bixby Knolls Wellness Center…- Yoga
Elite Triangle Fitness | San Pedro Trainer | Personal Trainer | Bootcamp
1881 North Gaffey Street, Los AngelesDiretrizes de segurançaLarge Group Personal Training
ver todas as avaliaçõesErin taught and was great! Very positive and welcoming
You will feel at home as soon as you step foot into Elite Triangle Fitness. They… - Fabletics is an innovative, high-quality athletic wear & accessories line co-founded…
- Moontide Wellness studio offers Yoga classes such as Gentle Hatha and Yin Yoga. They…