CORE & CARDIO Sculpt Full Body
ver todas as avaliaçõesBoth the front desk and the instructor were extremely welcome and friendly. The studio is beautiful. I’ve taken all forms of reformer classes in New York City and I like this format. Everyone had mirror space and the music system was great and I loved the playlist. The instructor taught a well thought out class that gave me an awesome Byrne. Feeling it today and I love it.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…SIX PACKS & BACKS Sculpt Full Body
ver todas as avaliaçõesGreat class and wonderful instruction. I would like to note that multiple people were recording the whole class on their iPhones and it makes some patrons uncomfortable to be on video! Something worth noting for the studio to perhaps make a policy about.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…SIX PACKS & BACKS Sculpt Full Body
ver todas as avaliaçõesMiss Grace was putting in WORK!! She literally got down on the floor to show us how to do most of the moves which I appreciated and most other instructors don’t make an effort to do. Lovely and encouraging instructor!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…OBLIQUES & CHEEKS Sculpt Full Body
ver todas as avaliaçõesThis was my first reformer class and Taylor was so kind and encouraging. She helped give me modifications and made me feel like she paid attention to me. I liked this because I felt like I got a good workout in without feeling too wiped after. Would recommend!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SLT - All Levels
ver todas as avaliaçõesLoved it. Danielle was a great instructor. It was challenging without being impossible and there were nice options for more or less challenge depending on your level. Will be back!
*All clients are required to wear or purchase grip socks for class. Clients without…