Treino de força, AlongamentosSESSION TRAINING | GREENPOINT
65 Kent Street, BrooklynDiretrizes de segurançaSTRENGTH + CONDITIONING SESSION
ver todas as avaliaçõesOnly day I’ll wake up this early for anything. I absolutely love Lauren’s class. She puts me in a good mood and motivates me to go harder. Her music is also great! Highly recommend this time slot and trainer
SESSION pairs functional strength, conditioning, and circuit training with community…TOTAL
ver todas as avaliaçõesAshley is an amazing instructor - she always asks about injuries, starts with an intro to the machine, points out what we’ll be using that day, offers modifications according to level of difficulty, provides hands on adjustments, and gives clear step-by-step instructions. Love the combo parts of the class. Clean studio, lockers provided - all around 10/10!
Grip socks are mandatory for all VAURA classes. If you do not have grip socks, we…YS Vinyasa
ver todas as avaliaçõesInstructor was friendly, but the class was too fast paced. Hardly enough time in each pose to ensure that your form is correct. Also, it was a big class so there wasn't any individual attention to make sure your form is correct either.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…YS Vinyasa
ver todas as avaliaçõesSigrid has a creative and invigorating flow. She made my brain clear by introducing new ways of experiencing poses I’ve been doing for over 20 years. The music choices allow me sink into the space she gives to release. I’m definitely coming back.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…HIIT
ver todas as avaliaçõesGreat and challenging class! Really worth it and felt great after. My only note would be if there could be a bit less of pushups/ modified pushups or giving an alternative to make it more accessible for all levels!
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…Pilates Open Level Machines Class
ver todas as avaliaçõesI brought my boyfriend so that he could experience pilates for the first time and it was great. Joanne was very intentional with her language and kept an eye on everyone's form. One of the moves was so difficult to hold, but everything else was doable and felt like a full-body workout. My only issue is that there was another class going on at the same time in the same room, which made it somewhat difficult to hear Joanne.
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…- Yoga, Pilates, …
Yoga Space Long Island City
2125 44th Avenue, Long Island CityDiretrizes de segurançaYS Sculpt
ver todas as avaliaçõesThis class kicked my butt in the best way possible! It was a hard class, but I felt so accomplished afterwards. Instructor Alyssa was great. She was tough but always thorough in descriptions and demonstrated what we were doing. She made us really power through. Would attend this class again as long as I’m feeling ambitious that day.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive… ALO POWER FLOW
ver todas as avaliaçõesDee has great energy! A true power yoga class with the opportunity to add in advanced poses, but also does a great job providing modifications. Great playlist and dynamic sequencing.
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Express Ped O Pole/Wunda Class
ver todas as avaliaçõesGreat chair class! Did some very interesting and fun things with new props. Emily is super patient and nice but also thorough. definitely coming back!
PILATES SOCKS ARE REQUIRED in our Studio! ARRIVE 10-15 MIN EARLY/LATE CLIENTS WILL…Hot bodē Sculpt
ver todas as avaliaçõesAmazing instructor and space - probably the best sculpt class I’ve ever taken in NYC. Room is the set at the right amount of heat and class is the perfect challenge!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…WundaBar Workout
ver todas as avaliaçõesRebecca was so friendly and put me at ease for my first class. It wasn’t as difficult to figure out how to use the reformer than I thought it would be. My arms and legs were shaking. Will be back.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Open Level-Pilates Reformer Class
ver todas as avaliaçõesReally enjoyed this class! It is classical Pilates and the instructor was very form focused and super friendly. Will be coming back
Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…GYROTONIC® Tower Class
ver todas as avaliaçõesI really enjoyed renatas calm and friendly energy along with her teaching style. I also loved that her puppy was there bringing the good vibes! Definitely hope to take a class with her again (:
We offer both GYROTONIC and Pilates. Pilates will strengthen your core muscles, elongate…- Treino de força, Recuperação desportiva, …
The Training Lab
54 West 39th Street, 9th floor, New YorkDiretrizes de segurançaStrength Development Class
ver todas as avaliaçõesI’m female who is new to lifting - would def recommend and def go back! Mike explained exercises clearly, was attentive to folks in class checking their form, and I like how his warmup including mobility movements (which helps to get me warmed up to workout after sitting at a desk all day).
The Training Lab isn’t just a gym; it’s a community of driven individuals united… Align & Flow
ver todas as avaliaçõesIt’s so rare to have sky views, let alone in a yoga room. I really enjoyed that. Nisi was very soothing & calm. A relaxing class, Instructions are clear too. I would have preferred a slightly more activating poses, engaging flow but that’s my personal preference. Overall I enjoyed it
Join us for yoga in our breathtaking glass rooftop Atrium, where you can move, breathe…- Aéreas, Alongamentos, …
Aerial Arts NYC
150 W 30th St, Between 6th & 7th Ave Storefront, New YorkDiretrizes de segurançaBeginner Silks
ver todas as avaliaçõesThis was my first class with Liz and she was amazing. Lots of hands-on instruction when needed, met me where I was at with my ability level, and was also a great hype-person. Super fun class!
+ NEW LOCATION : at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus… Foundations of Pole Fitness: Introductory Course
ver todas as avaliaçõesSo much fun! Mary was amazing, super professional but made the experience fun as well. Super small class so got lots of individual feedback which helped immensely.
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…- Dança, Aéreas, …
Pixie Dust Pole & Aerial
333 West 52nd Street , Ste 304, New YorkDiretrizes de segurançaIntro to Flying Pole
ver todas as avaliaçõesLove it here! The space is SOOO CUTE!!!! I’ve attended a variety of classes. All of the instructors are kind, patient & experienced. The students are lovely as well & class is always fun. :)
Join them for a creative adventure where you can explore new heights and deepen your… Pilates - Adults
ver todas as avaliaçõesLooooved this class & the instructor! Welcoming vibes from everyone.
Tiger Strong NYC is a multi discipline studio offing Karate, Cardio Kickboxing…Zumba Pop
ver todas as avaliaçõesCatherine was very friendly & a great instructor. Very clear and easy to follow along! I like how the songs picked up a bit from the first two. As for the space, I’d suggest creating a more inviting atmosphere for dance (dimming the lights or incorporating more interesting lighting) especially if the class is on the smaller side.
212 Pilates is a pilates studio and wellness space focused on helping you be your…ELDOA Alignment
ver todas as avaliaçõesVery cool and interesting class! Adjustments given to each student, exercises worked deep core and great stretch for the spine, nerve flossing and fascia. Definitely could feel better posture walking out of class! Recommend!
Our alignment group classes are designed to help you align your body, restore breathing…Pilates Shakes
ver todas as avaliaçõesMy body was definitely shaking but in a good way. My first class at honey and I really enjoyed the class. It was challenging but relaxing for a Monday evening class.
Welcome to the Lucky Honey Studio! We are excited to welcome you to our community…YIN YOGA WITH SOUND MEDITATION
ver todas as avaliaçõesA very calming and relaxing class. I loved how we held the poses for a long amount of time so that the sound bath could work it’s magic. I also enjoyed the experience of being on Roosevelt Island, which I also found very peaceful. I was happy I wore socks to the class and was fully dressed, so to say. It could have been a bit chilly. They provided yoga mats for free, but I brought my own.
Island Om is the first Wellness Studio opening on Roosevelt Island, in the heart…Gym Time
ver todas as avaliaçõesMake sure to bring photo ID for check in and a lock for the lockers, but super easy to go here with Classpass! Checking in was quick and this location is clean and big.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…MyoFascial Stretch Therapy
ver todas as avaliaçõesI never knew I had areas that needed such focused stretching until I took this class! It really helped me identify my weaker spots and work on them. Guychard has a calm energy that made the whole environment feel relaxing and welcoming. The class was small, so I loved the extra help and attention he provided. Definitely planning to take it again!
NYC Personal Training maintains an educated, skilled and friendly health services…Weekend Deep Dive
ver todas as avaliaçõesBeautiful brand new studio with beautiful equipment. The class is for maximum of 3 people so each person got individual attention. I’m looking forward to coming for another class next weekend!
Modern Dynamic Pilates offers a full-body workout that improves strength, flexibility…Breathe, Stretch, Release
ver todas as avaliaçõesBest class I’ve ever taken. Rich is a very experienced instructor. I felt so relaxed and refreshed after 1 hour breath work and stretch
Join them for transformative yoga classes, soothing massages, and calming guided…- Treino de força, Alongamentos
GENESIS NUTRITION AND HEALTH CLUBS
280 Madison Avenue Suite 506, New YorkGenesis Nutrition and Health Club is an ultra high-end Luxury fitness and Wellness… Powerball MAX
ver todas as avaliaçõesEric is PHENOMENAL. A loaded 30 minute class that gets you moving and working up a good sweat. He’s incredibly attentive and sweet, fantastic class.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- Massagem, Ventosaterapia, …
Quintessential Therapy
30-10 41st Avenue, 2nd FL, Long Island CityDiretrizes de segurançaSwedish Massage (30min)
ver todas as avaliaçõesReally amazing!! One of the best massages I’ve ever had :))
They are a team of New York State Licensed Massage Therapists who enjoy helping and… Strength & Mobility
ver todas as avaliaçõesInstructor was really nice! The class was small and more of a stretching class/yoga flow and mobility stretching with a bit of a jiujitsu twist. Not too much strength or conditioning!
Our mission is to provide high quality martial arts and fitness instruction in a…- Re:forma merges cutting-edge technology with holistic wellness practices to offer…