Maximus
ver todas as avaliaçõesMelissa was so welcoming for my first class! She had the best energy and was so encouraging the whole time!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…22
ver todas as avaliaçõesSarah was such a great instructor! I loved doing this class she was so helpful and everyone there was so welcoming. I loved how cardio was a bunch of different activities vs. just running. I would definitely come again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
1 Hr. Boxing Conditioning with Tania
ver todas as avaliaçõesI went to my first class and though it was a little challenging, I was able to keep up and could look to the instructor or others for assistance. There also wasn’t any pressure even though it was my first time and everyone else there were regulars. I will definitely be back. Thanks Tania!
Cardio Kickboxing is our main focus, it is a fun way to reduce stress and burn lots…Yoga online live zoom class with April Madole
ver todas as avaliaçõesAfter a long week, my body was feeling tired and achy going into April‘s Saturday morning yoga class. This class was exactly what I needed! She really listened to how my body was feeling and intentionally added yoga poses to both address specific body aches as well as to adapt poses that were not a good fit for me. At the end of class, I felt relaxed, rejuvenated and most all of the pain in my body had been relieved. I also very much enjoyed the interaction with April. While online yoga videos are available, having a yoga session with April included specific poses that I needed today and it was great to have the presence of such a kind, compassionate person like April. Thank you so much! Namaste💜
Making a Positive Impact They believe living a healthy lifestyle begins with maintaining…