Lagree
ver todas as avaliaçõesMaggie is superb! I often find that lagree coaches get certified and then start working without and education on muscle engagement and activation, but not Maggie. She perfectly programmed a series to burn out muscles in a functional way while building us up mentally the entire time! I wish more instructors had her expertise!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Classic (45 Mins)
ver todas as avaliaçõesDonnell is the absolute best ever. Best music ever. The studio treats class pass people less than because we don’t buy the fancy packages. They just started shoe rental for class pass people only and put us on the back corner bikes that NEVER work right. I really love this instructor but the studio is too snobby!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Full Body
ver todas as avaliaçõesVery very hard, even if you’ve been to other Pilates classes before. I had to stop and resume during multiple exercises and am in good shape. I was still sore the next day, lol. Get to the studio early or you may miss the class!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…IN STUDIO - Barre
ver todas as avaliaçõesClass was an excellent full-body workout! Modifications were provided for each move, which helped a lot for the side planks with my weak wrists. Music was good but a little too heavy on the T-Swift for non-fans
At Denver Barre Collective, we infuse the core principles of barre into all our classes…Move. Cardio Emphasis
ver todas as avaliaçõesGreat workout! I like the block structure of the class - the moves were challenging but you didn’t do any one move for too too long. Amanda was also very helpful catching me up since it was my first time.
The Fitwall program is a full body workout designed to fulfill all of your fitness…fierce movement® - high intensity pilates
ver todas as avaliaçõesWOW! First off, Clair was an absolute doll! My first Pilates class ever, and let me say it was hard, not hard, like hard to get the hang of, but in the sense of my legs were trembling! Way different than any other workout I’ve done before, I will definitely be back!
Fierce45® is Denver's Premiere High-Intensity Pilates Studio that combines high-intensity…Reformer: All Levels
ver todas as avaliaçõesSo impressed by Caitlyn. She just came back from having a baby and taught one of the best classes I’ve taken and Boost in a long time. Very booty focused which i loved. I will definitely be back to take her class again.
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…Power Flow Vinyasa
ver todas as avaliaçõesShawna is extremely informative and takes the time to explain harder moves. Her classes are always restorative and enlightening! This one in particular was not as hot as usual but it was also a lot colder of a day so I can imagine that affecting the temperature.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Reformer: All Levels
ver todas as avaliaçõesI’ve been to several boost classes and I loved how different this one was! Great super tough arm workout with exercises I’ve never done and also I loved her accent
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…Intro to Pilates Apparatus
ver todas as avaliaçõesCannot recommend this class enough! Learned the basics and proper form, much more slowed down from an all levels class. Perfect for beginners who want learn safe and effective reformer Pilates
Move Better. Feel Better. Look Better. Whether you are looking to do Pilates to get…- Yoga, Treino de força, …
Nurture | A Wellcare Marketplace
2949 Federal Boulevard, DenverDiretrizes de segurançaNurture Movement: Yin Yoga
ver todas as avaliaçõesAmazing class! Yin yoga is supposed to be regenerative and supportive. Katie teaches a wonderful class that seeks to help each individual identify what their body needs and address it. We are often out of sync with our own needs after spending hours attending to the needs of others. This class helps realign with the self and offers restful poses for a delicious one hour and fifteen minutes of recovery. Thank you Katie for bringing your yoga therapy and nervous system expertise to this beautiful practice!
Nurture is a community-based wellcare marketplace focused on self care offerings… Hamstrings & Core
ver todas as avaliaçõesAbsolutely loved this class! Such a fun way to cap off the day. Loved the format of the class and how welcoming everyone was. Nikki was an amazing coach and helped me challenge myself!
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…Strength Training
ver todas as avaliaçõesSuch an awesome supportive environment! The other members will keep me coming back. Awesome place for those intimidated by the gym since it's women and non binary people only(aka no gym bros 😂)
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility…HIIT - B
ver todas as avaliaçõesThe class was canceled bc of construction in the gym, but I got to use the facilities. They were very nice and have everything you need for a great workout!
Welcome! LoHi Athletic club is a premier fitness center and gym in Denver, Colorado…C2 - CorePower Yoga 2
ver todas as avaliaçõesI absolutely LOVE Lauren’s class!! She is truly the 1st yoga instructor that really makes me feel challenged (and I actually see, and feel the benefits from taking her class) I will definitely be back! (I already have… multiple times!) lol - Look, just SIGN UP! You won’t be sorry, just a little sore . :)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Yoga
PranaYoga and Ayurveda Mandala Training Center and Yoga Studio
3333 Federal Boulevard, DenverDiretrizes de segurançaYoga
ver todas as avaliaçõesWonderful environment, very friendly and intimate group. I really enjoyed the attention breathing exercises. Gentle but effective practice
We are a Center that offers Education in Yoga Teaching, Yoga Therapy, and the Vedic… L2-Watson Method™ Reformer/Cadillac
ver todas as avaliaçõesVery good instructor! Beautiful space! Great workout. My glutes are going to be sore tomorrow! It would have been helpful to know that it is #20 facing 29th. There is a sign for the studio, but the directions say to turn on Wyandot. Without knowing it’s around the corner, class passers may stand at the locked metal gate of 2901 Wyandot in confusion. Like me! Thankfully someone directed me to the right place!
Joie de Vivre Pilates Studio of Denver CO, offers individual and small group Pilates…Mat Pilates
ver todas as avaliaçõesAnnie was wonderful. As a physical therapist i would recommend this class. It would be a great class for anyone seeking a good workout for low back or sacral dysfunction!! Nurture is also a beautiful space.
Pilates for you - all ages, all levels, all bodies.Movement is the answer in my…