Hot CORE-Lates (Pilates Inspired)
ver todas as avaliaçõesThe instructor and receptionist were SO lovely and welcoming! The class was challenging but finishable, and the temp was perfectly hot! LOVED that there was a big focus on core, but Crystal didn’t forget about glutes :)
At Oxygen Yoga & Fitness, we do things differently! Experience a unique mix of yoga…Hot O2 Pump
ver todas as avaliaçõesLove Julia’s classes! She’s so knowledgeable about every move and always provides options for different levels. Her classes are just difficult enough without being too hard. Bonus is she plays great music!
At Oxygen Yoga & Fitness, we do things differently! Experience a unique mix of yoga…Power Flow - 60 Min
ver todas as avaliaçõesThe teacher is great, explaining every move thoroughly while reminding yogis to be mindful of each move, the breath and intuition. She has such a positive energy brought into the class and the practice. First time attending her class and absolutely loved it!
Modo North Van is a hot yoga studio, and is a proud member of the Modo Yoga community…SALTED
ver todas as avaliaçõesI love that Dom consistently gives cues on which leg to lead on and to bring us all back onto the same pace. Also always amazing song choices/choreo
THE SALTED RIDE Our signature experience redefining the way we ride. Every SALTED…Megaformer
ver todas as avaliaçõesShe was really helpful for those of us who didn't really know some of the moves and she had a great attitude and I didn't feel embarrassed and it was a great class
Lagree West offers efficient, high-intensity, low-impact workouts designed to build…Boxtech®: White and Yellow Gloves
ver todas as avaliaçõesI had a great experience at Griffin Boxing. The class was well run, welcoming, and supportive. The instructors were kind, patient, and genuinely helpful. Coach Max and Matt took the time to correct my form and explain technique clearly, which made a big difference. You can tell they’re committed to their students’ progress and actually care about helping people become better boxers. Highly recommend for anyone looking to learn properly in a positive environment
Griffins Boxing and Fitness is not your typical boxing gym. It is a community, and…- Pilates, Alongamentos, …
Anka Pilates and Rehabilitation Centre
110 - 221 West Esplanade , North VancouverAnka Flex
ver todas as avaliaçõesSuch a nice and welcoming space! The class is well paced, thanks to Yvette! The receptionist and attending members were very sweet too. I would definitely be making this studio a more regular choice🥰
A New Version of You Anka's mission is in their dedication to guide individuals… CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesA great class, and the instructor did a great job correcting forms when needed! This is my second time at this studio, and though I’m not new to reformer, I know some people may be, so taking a second to ask the class and/or going through the basics of reformer machines as a quick reminder would be appreciated!
Club Pilates provides small group and private training classes for reformer Pilates…HYROX
ver todas as avaliaçõesWell organized and an effective circuit training. Follow Google maps not Apple Maps!
Hero Academy believe that there is a hero in everyone – an individual who possesses…Shipyards Express Session
ver todas as avaliaçõesDid sauna, was hooked. first time in my life to try cold plunge. felt great afterwards. legs couldn't tolerate the coldest tub (because I dipped too slow and chickened out). an expert showed me that the fast plunge is the best way (so that I don't let the instinct prevent me). can't wait to try that out next time. or maybe. either way, the (least) cold plunge is, at least, a must.
At Tality, find the perfect environment for starting your day, recovering your body…- Functional Athletics is a family-owned fitness training company, offering personal…
Hatha Yoga - All Levels
ver todas as avaliaçõesPerfect for beginner like me. I like that the class is small. Sue helps adjusting with your position. Thank you Sue
They are a team that is passionate about helping people, and strive to make sure…