Stretch and Flow
ver todas as avaliaçõesI have not been active lately, so I chose a class to ease my way into exercising again, and this class was perfect for me as a complete beginner. The instructor was very informative on the different types of stretches and areas we were working on. He focused on elongation and encouraged me to move to the best of my ability. I definitely recommend it for a good foundation.
The Academy of Integrated Martial Systems empowers practitioners to enhance themselves…Capoeira - Open Level
ver todas as avaliaçõesThis was such a wonderful experience! Everyone was so welcoming and kind and it felt like such a special community and unique thing we were doing. Also a good workout! Would highly recommend!
Capoeira Guatambu offers Capoeira classes and private lessons to students of all…- Build strength, stamina and flexibility in a full body workout. Experience this Brazilian…