Tratamento de Spa, Tratamentos de rosto, …Nena Weight Loss Center and SPA- Shelby TWP
45625 Hayes Road, Shelby TownshipAt NeNa Beauty Spa, They believe true beauty begins with wellness. Nestled in the…Reformer- Full Body Sculpt (All Levels)
ver todas as avaliaçõesJacqueline’s class was great! She explained everything well and made sure to correct form and provide modifications. I’m a beginner and it was easy for me to keep up, but challenging!
Please create a free BC account and sign the waivers before you come into the studio…Total Body Mat Pilates
ver todas as avaliaçõesLeah is great! She is thorough and explains each movement with great detail. My only complaint is the music is just a bit too loud and sometimes I cannot catch what she is saying in full
If you’re looking for a studio with classes that are as challenging as they are fun…Upper Body Burn
ver todas as avaliaçõesMy arms have been getting a lot of attention lately and I owe it in part to the phenomenal team at O’hana. 😘Thank you, Laura, for leading another awesome strength class!
A women only fitness studio that focuses on creating a safe and welcoming environment…Red Diamond
ver todas as avaliaçõesGrace was amazing with welcoming me to class and taking extra time after class to demonstrate some tips on proper form. I look forward to returning soon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yin Stretch
ver todas as avaliaçõesKate is a wonderful instructor, personally coming over to me to give me instructions on modifications. This was my first time doing Yin Yoga and it was a wonderful experience! I will definitely go back for another class! The room and the entire facility is very clean and inviting and will go back for different classes.
Through movement and breath, Life Yoga teaches you how to live a happier, healthier…STRENGTH-UPPER
ver todas as avaliaçõesLove this class, Ray is super attentive and I love the group work out dynamic. It’s a good sweat everytime. I’ve been looking for something to motivate me and help boost myself from seasonal depression for the winter time. It’s a great outlet.
HIITWORX offers 45-minute, high intensity, group exercise classes. Coached by personal…- The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
Vixen Vibe
ver todas as avaliaçõesIt was so much fun! Everyone was very welcoming! The dances were followable with a good amount of challenge to make you really feel the burn! I will definitely be going back!
Welcome to SheWolf Fitness — the home of the pack. SheWolf is an all-women’s fitness…Boxing 45
ver todas as avaliaçõesThe instructor Sidney was great! It was my first time boxing and she was very helpful!!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Zumba
ver todas as avaliaçõesThe instructor was amazing!!! Fun choreography!!! Her energy was contagious!! I’ll definitely take her class again ❤️
Crunch Gym's philosophy is that there is no such thing as too much or not enough…CYCLE HIIT 30/ STRETCH 30
ver todas as avaliaçõesMegan was so helpful! I really enjoyed this class. Everyone was super nice and helpful, definitely going to take more!
ReCYCLE Fitness provides a safe, secure, non-intimidating fitness environment where…RISE + GRIND BAG DRILLS WITH TONY
ver todas as avaliaçõesGreat workout and bag work! Enjoyed the warm up with light weights
Located inside Transformation Lab - look for the speakeasy-style door that leads…- At PRIME Boxing Club (formally known as Macomb Boxing Club), we are committed to…
- * Over 18,000 Sq Ft of Motivation * Cardio, Strength & Functional Training Equipment…
Booty Bootcamp
ver todas as avaliaçõesFirst time at this gym and it was a great kick my butt workout. Missy was so welcoming, knowledgeable and fun to be around. I look forward to coming again.
Built on Grit. WHERE HARD WORK FEELS LIKE HOMECircuit Training
ver todas as avaliaçõesVery welcoming instructor! Great variety of stations during the circuit class.
With over 40 years of experience. Maria Marino National Academy of Sports Medicine…- Get in the Best Shape of Your Life Their coaching programs will help you transform…
Open Gym time
ver todas as avaliaçõesDanna (manager) gave me a wonderful tour of the facility. It’s nice and clean. Staff was walking around with what mimics a steam mop to ensure the cleanliness.
Crunch Fitness offers affordable gym memberships in Chesterfield. They combine fitness…Kickboxing
ver todas as avaliaçõesAwesome instructor! small class and focuses on multiple things, like strength and stretching, not just technique. I wish the class was longer. Loved it!
At Lyfestyle Fitness they help you get the results you want, whether WEIGHT LOSS…- In the area of Shelby Township, MI Jazzercise Shelby Township Fitness Center offers…
- At Champion Health Club, their commitment is centered around supporting individuals…
Lower Body Lockdown
ver todas as avaliaçõesI just tried this place out this week and absolutely loved it! Derrick delivers such a positive energy and eager to help and push you. The classes are 40 minutes, and a great way to sneak in some strength training and sweat time during a busy work week. The exercises are challenging, but Derrick’s welcoming personality keeps them from being too intimidating!
Their group fitness programs are designed to meet you where you are. As a community…- Black Mountain Defense offers hands-on training in boxing, martial arts, and practical…
- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
- Recuperação desportiva, Pilates, …
BC Pilates Wellness and Recovery Services
45575 Mound Road, Shelby TownshipReformer- Full Body Sculpt (All Levels)
ver todas as avaliaçõesHalle was a fantastic instructor. She made the class suitable for all fitness levels and created a welcoming, supportive atmosphere. She struck the perfect balance—challenging us enough to make it a great workout without making anyone feel pressured. She was incredibly patient, explained everything clearly, and made sure everyone felt comfortable throughout the session. I'm only in town for five more days, but this class has inspired me to start taking reformer Pilates when I get back to Abu Dhabi. Thank you for such a positive first experience!
Train Hard. Recover Smarter. Your workout is only half the equation—recovery is… Bag & Ab
ver todas as avaliaçõesThe instructors were really nice and helpful. While I have boxed before, learning the proper techniques and stances was awesome.
A state of the art facility featuring traditional and functional weight equipment…