HIIT
ver todas as avaliaçõesThis class I feel had the correct format for the different set of exercises and the time for rest. We had AABB/AABB/AABB format per station which reduced time moving from one exercise to another and also not working out one muscle group too much
HIITWORX offers 45-minute, high intensity, group exercise classes. Coached by personal…- Treino de força, Pilates, …
Ohana Fitness and Wellness
51705 Schoenherr Rd., Shelby TownshipDiretrizes de segurançaBarre-lates
ver todas as avaliaçõesMandie was a great instructor who corrected my poses as needed since this was my first class, I really appreciated her help as she taught me how to engage my core while in class. For thirty minutes I'd consider it a great class as I left sweating and really feeling the engagement of the muscles we focused on. I'd definitely recommend!
They are one of the women’s studio that focuses on creating a safe and welcoming… - Ciclismo, Treino de força, …
ReCYCLE Fitness
6027 26 Mile Road 6027 26 Mile, Washington TownshipDiretrizes de segurançaSTRENGTH 60
ver todas as avaliaçõesVery friendly staff and patrons. I had a great experience. A full workout.
ReCYCLE Fitness provides a safe, secure, non-intimidating fitness environment where… - If you’re looking for a studio with classes that are as challenging as they are fun…