Slow Flow 60
ver todas as avaliaçõesLoved the class!!! We went slowly through the poses and it allowed me to really deepen the stretches in this mildly heated class and holding poses was intense but somehow very manageable and helped me practice breathing - and was very calm. They give you free water bottle, towel and mat for your first class. The instructor gave really helpful and encouraging thoughts throughout class, and it was refreshing that she was being herself, and offering thoughts of loving kindness. I really appreciated this and felt very safe, especially because all sorts of cool, diverse women were in the class. My only complaint is that a white lady stole my free water bottle and that annoyed me but the yoga made me feel better because it was just a plastic water bottle anyway and I of course already had my own. Still, really weird of her lol.
The name Inner Fire Yoga is inspired by the powerful foundation of yoga philosophy…Power Flow 60
ver todas as avaliaçõesTemperature was perfect. Nice flow sequence with variation of stretching and strengthening poses
The name Inner Fire Yoga is inspired by the powerful foundation of yoga philosophy…Boot Camp with Childwatch
ver todas as avaliaçõesA little chaotic but super friendly and helpful folks to guide you through an efficient workout!
Burn Boot Camp delivers unlimited dynamic 45-minute camps within a supportive community…Hot Flow And Restore Yoga
ver todas as avaliaçõesSuki is wonderful! I enjoy her personality and positive mentality she brings to the class.
Whether your reason is to increase your fitness level, learn to relax by practicing…Boot Camp
ver todas as avaliaçõesThis class was so fun and a real burner! I loved that Sam gave multiple levels of modifications right at the beginning to ensure everyone had an option that worked for them. LOVE the inclusivity of the workout and Sam had the best energy!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Sweat Fit
ver todas as avaliaçõesTransformation Center is such a good-feel place with the kindest people! They are constantly changing up their workouts and I always leave feeling sweaty and fulfilled! If you are looking for a great circuit-based workout for all fitness levels and a great community, this place is for you!
The Transformation Center IS NOT a big box gym, and they don’t pretend to be. Instead…HIIT Classes
ver todas as avaliaçõesDakota was a great instructor and the class was challenging! the gym is a little hard to find but worth it! They have a partnership with a local coffee company and have a sauna!!
They are the Wisco Barbell Club.They are an employee-owned independent gym that…- Treino de força, Artes marciais, …
Resolution Health Collaborative
345 West Washington Avenue Suite 404, MadisonDiretrizes de segurançaVinyasa Yoga
ver todas as avaliaçõesMolly was great! The studio is very peaceful with nice natural light. Molly described the poses really well for anyone looking to better their form.
A boutique fitness studio created to provide small and private classes focused on…