MMA
ver todas as avaliaçõesTried MMA for the first time today! The instructor speaks a little bit of English, which is nice. My teammates (all men, and I’m the only woman) were all very respectful and helpful. I didn’t know it was possible to take down guys twice my size, which is actually pretty useful as a form of self-defense.
Las artes marciales forman parte de un entrenamiento físico y mental basado en la…Defensa Personal y Combate
ver todas as avaliaçõesEl profe me explico todo super bien y en tan solo una clase aprendi algunas técnicas de defensa sin lastimarme. Sin duda vuelvo.
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