Meditação, Pilates, …Bonesio Physiotherapy
34, Jalan Yong Shook Lin, Bandar Baru Petaling Jaya, Petaling JayaMat Pilates
ver todas as avaliaçõesFirst class with Moon and I absolutely loved it. I haven’t been on the mat for some weeks now and she got me loving the mat again with that fire flow from today! Exactly what I needed to get back! LOVED TODAYS CLASS! See you next week! Also first time at this studio. LOVE the vibe!
Build | Breathe | Balance Helping you move better, breathe deeper, live stronger…- Pilates, Barre, …
Pilates Plus Bangkok
Pilates Plus Bangkok, Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokHot Mat Intro to Flow (Beginner)
ver todas as avaliaçõesCame back for the sweat! Had to return for another Hot Mat Pilates class with Kru Fern, and it didn't disappoint! The workout hits the absolute sweet spot, not too easy, not too difficult, but with just the right amount of challenge to keep you pushing. Kru Fern's cues were clear and on point as always. If you're looking for a fantastic, sweaty workout, this is it!
**If you arrive late, please do so within 10 minutes of the class start time. Entry… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeReformer: Total Body (中英授课)
ver todas as avaliaçõesFen delivers lesson at a comfortable pace. She has an eye to details on our incorrect posture and is quick to make adjustments to correct them. I like that she gives explanations to certain poses and relate it to how doing them correctly could benefit daily life activities.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Yoga, Dança, …
Chi Space Studio
Chi Space Studio, Pd. Indah Plaza 2, Pondok Indah Plaza II Blok B.4 Persil Nomor 33 Sektor II, Jl. Metro Pondok Indah No.3 Blok BA No. 33, RT.10/RW.14, Pondok Pinang, Jakarta SelatanEnergizing Vinyasa
ver todas as avaliaçõesLovee Kayla’s class. Flow nya enak, she is soft spoken but the cues are super clear. She assisted the peak pose patiently so we dont feel like we’re being rushed to find our balance
CHI SPACE is a boutique studio where mindfulness takes center stage. We offer various… - Yoga, Meditação, …
Cosmic Studio
Jalan Bintaro Utama 3A, Pondok Karya, Kecamatan Pondok Aren, Kota Tangerang Selatan,, BantenMorning Glow
ver todas as avaliaçõesvinyasa buat intermediate level sih ini pace nya cepet bgt & super gobyos!!! trs dikasih kebebasan mau peak pose apa aja heheh luv kak ayu 💖 udahannya badan jd entenggg bgt
Women-Only Yoga Studio in Bintaro Cosmic Yoga Studio is a women-only yoga studio… 90min Flow Yoga & Soundbath
ver todas as avaliaçõesAmazing class to unwind on a sunday. Teacher’s energy is very grounded and caring. I like how there was also a slightly challenging part in the flow, but with modifications offered for beginners. Will try to come back 💌
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- Pilates, Barre, …
Zen Kitty Studio
17-3, Jalan PJS 8/4, Bandar Sunway, Petaling Jaya, Malaysia, Selangor , Petaling JayaReformer Full Body Sculpt (Intermediate)
ver todas as avaliaçõesJozy has been my favorite ever since I first discovered her! Joining her classes is always challenging—I can barely survive sometimes , but I always enjoy every single class and somehow keep coming back for more! Her classes are challenging, engaging, and always worth it. She’s incredibly professional and truly one of the best instructors!
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… - Pilates, Barre, …
Reform Studio, TheSpring Mall
Lot 301G, 301H & 301I, 3rd Floor, The Spring Shopping Mall, Persiaran Spring, KuchingHeated Mat Pilates
ver todas as avaliaçõesAll of jill’s classes are good. You WILL feel ur abs/muscles after her class. I love her classes and workouts! It really targets the muscles you want and she makes sure of it!
Welcome to Reform Studio, your haven for Pilates, Yoga and Barre nestled right here… Cinematic Yoga
ver todas as avaliaçõesI really enjoyed the class with Putri 🫶🏻. She is very kind, soft-spoken, and incredibly attentive. She thoughtfully offered variations for both beginners and those who wanted more advanced options. The class was calm, comfortable, and truly pleasant from start to finish. Such a lovely experience! 🧘♀️
Alder is a wellness studio that seeks to recreate the workout experience. Because…- Yoga, Meditação
Ru Space
Jl. Darmawangsa-X No.20D, RT.10/RW.1, Cipete Utara, Kec. Kby. Baru, Jakarta SelatanPower Flow
ver todas as avaliaçõesWhat i love from Kak Eriza’s class is how creative the flow was 💗 we often focused solely on inversion and arm balance in other class, yet Kak Eriza persuades us to enjoy hip opening and backbend — while keeping it challenging.
Located in the heart of South Jakarta, Rū Space is a wellness center that offers… - Yoga, Alongamentos, …
RAW Studio Jakarta
Jl. Cikatomas 1 No.3, RT.5/RW.7, Rw. Bar., Kec. Kby. Baru, JakartaVinyasa Flow
ver todas as avaliaçõesfirst time joining ka listi ‘s class and i love it!! the flow hits just right, not too fast or too slow yet still challenging enough for regular practicioner. will come back for her class~
Welcome to RAW Jakarta! It’s a place where you can truly shine. They celebrate true… Elevate Vinyasa Yoga - All Levels
ver todas as avaliaçõesYola is a great yoga instructor. Very attentive to speak both English and Indonesian in her classes as well. Flows are nice and challenging but the rhythm is perfect, not so fast and rushing. Highly recommended!
[This studio is for Women Only] Motiv is an all-women collective and movement studio…Restorative Yoga & Sound Healing - Therapy
ver todas as avaliaçõesFriday slow down it was. I really loved this class. The sequence was thoughtfully designed, and the shapes gave our bodies a much-needed rest. I didn't notice how quickly the time passed. Thank you, Miao, for taking the time to thoughtfully add props wherever we needed them. It made the practice feel so supportive and restorative.
Located in a beautifully restored shophouse in the heart of the Central Business…Vinyasa
ver todas as avaliaçõesLoved the class! Virani was super attentive and explained every movement really clearly. She was really encouraging especially for me personally with limited mobility and who is just starting out. She made the whole class feel really welcoming and comfortable. Definitely one of those instructors who makes you feel confident enough to keep coming back.
If you’re looking for a studio with yoga classes that are as challenging as they…- Meditação, Yoga
MOOD Studios
Jl. Permata Hijau Jl. Biduri Pandan, RT.3/RW.1, Grogol Utara, Kec. Kebayoran Lama, JakartaMOOD+ Sync in Motion at MOOD Permata Hijau
ver todas as avaliaçõesDidn’t regret I got up on Sunday morning for this class. Kak Nadia & Kak Puce’s flows and drills are sooo good. Plus they’re so kind and assertive. I unlocked my first Pincha😭🙏🏻
At Mood, they welcome everyone, regardless of what level they’re starting at. There… - Pilates, Treino de força, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurMat Upper Body Strength
ver todas as avaliaçõesUpper body with Milad never disappoints! Easily one of my weekly favourites. The workout hits all the right muscles; lats, rear delts, upper back, biceps and triceps with activation before the workout, which makes such a difference. And ofc there’s some core exercises included as the finisher. Challenging, effective and always leaves feeling stronger 🔥💪🏼
Lean Wellness Center is your premier destination for holistic health and wellness… - Pilates, Yoga, …
La Pilates l Yoga & Pilates
La Pilates KL | Yoga & Pilates, unit 28-2, level 2, ECO SKY 972, Batu 6 1/2, Jalan Ipoh, Taman Wahyu, 68100 Kuala Lumpur, Selangor, Kuala LumpurChair Pilates (Beginner)
ver todas as avaliaçõesHuril is an amazing instructor! She is attentive, supportive, and takes the time to ensure that every student receives proper guidance. I really enjoyed the class and would definitely book more sessions conducted by her 🩰
La Pilates Studio is your destination for Reformer Pilates, Chair Pilates, Mat Pilates… - Yoga, Pilates, …
Setala Jiwa
SQP Hub Building, 2nd Floor, Scientia Square Park, Gading Serpong, BantenArm Balance
ver todas as avaliaçõesaw beneran gak ngeh ternyata coachnya yg sering aku tontonin kontennya di medsos. cuenya jelas bgt buat aku yg pertama kali ikut arm balance. kirain bakal banyak latian upper, ternyata ada gerakan buat hips doang. bintang lima deh pokoknya 🫶🏻
Yoga, meditation, retreat, holistic program , teacher training, workshops, reiki… Cinematic Hatha Flow
ver todas as avaliaçõesOne of my ‘nagih’ class, selalu diingetin form yang bener dan anti cedera daripada harus maksa peak pose. Tapi endingnya selalu berhasil peak pose di kelas Kak Febi❤️ the reason why i keep coming back to her class😍
WOMEN ONLY Yoga Studio. Jl Cipete Raya no 16. South Jakarta. Yoga Hatha |Vinyasa…- Yoga, Dança, …
Asana Yoga
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokVinyasa (A)
ver todas as avaliaçõesInstructor so inspires to his class that everyone can do the difficult poses like haed stand, others. My first time try these difficult poses from his coach, so thank you so much to coach the new practicetioner to try this.
If you’re looking for a studio with classes that are as challenging as they are fun… ap - gentle flow x golden mylk
ver todas as avaliaçõesBeen going to Ahimsa for over a year now. Tried Jen's class first time. This Gentle flow class was different from most, loved how she focused on everyone's pain points. This was a slow paced class with lot of holding of poses. I have never felt this kind of release ever. Came out feeling so relaxed and energized at the same time. Her instructions are clear. Loved the use of cushion, bolster pillow, yoga block. What an experience! Would love to try her other classes.
ahimsa offers nurturing yoga sessions rooted in the philosophies of yoga. our classes…Tantra Hatha Yoga
ver todas as avaliaçõesI like her knowledge about yoga fundamentals that she shared throughout the session and she was attending everyone and correcting.. the class ended with an extended meditation to calm mind and body after the semi intense hatha session.
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…Core & Inversions
ver todas as avaliaçõesInstructor is very encouraging and nice, but the class is not really first timer friendly as instructor will take all as regulars so she will ask to do something and I assumed what I did is correct. Sometime see her demo, sometime copy my neighbour, when left right neighbour did differently, then I confused. Overall, fun experience
Hello! Become a member of the Yogshakti community to access our full range of classes…- Yoga, Meditação, …
JIVARAGA Space
Plaza Setiabudi Complex, Setiabudi 2 Building, Lantai 2, unit 208, Kuningan, Jakarta, Daerah Khusus Ibukota, JakartaMindful Rest & Singing Bowl
ver todas as avaliaçõesLOVE THIS CLASS AND MIA. She was attentive, kind, and very calming. This was exactly what everyone expected from a singing bowl session, deeply relaxing, gentle, and able to lower my heart rate. 😆✨ Totally helpful for those who have sleeping problems, you may find yourself sleep better at night!
JIVARAGA: Your Premium Wellness Sanctuary in Kuningan, Jakarta Escape the Jakarta… Flow Basic
ver todas as avaliaçõesGreat class even for a beginner like me! Mu Rong's instructions were really clear with easy alternatives and a smooth sequential flow. Will look forward to coming back.
Contact us: Whatsapp only https://wa.me/6594871783 We offer a curriculum based…- Yoga, Recuperação desportiva, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeIyengar Level 1 (60mins)
ver todas as avaliaçõesJay our instructor is really good, that's why YY and I like to join his class, he can adjust his teachings to students of varying standards and physical conditions even in this group class.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Pilates, Yoga, …
Sunday Pilates (Women Only)
2A, 2F-29 Persiaran Surian, Tropicana Indah, Kota Damansara, Petaling Jaya, SelangorYoga Align (Non Heat)
ver todas as avaliaçõesHannah is really good at correcting position and alignment and her instructions are super easy to follow. Class is great if you're new to yoga or just getting back into it and want to focus on the basics and proper alignment after taking a long break (like me 😄)
One spend the longest time with oneself. In a world where life is moving faster… - Yoga, Meditação
Sehela Space
Jl. Kemang Timur No.76, RT.11/RW.3, Bangka, Kota, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota , Jakarta SelatanBasic Yoga
ver todas as avaliaçõesFirst timer here at Sehela and I loved it. Kak Myra was meticulous & attentive. Basic yoga yang membuat diri berkaca kembali tentang detail tiap gerakan yang dilakukan. The session was humbling and fruitful. Will be back :)
Please BRING YOUR VALID ID CARD when you register before the class. This is needed… - Yoga, Meditação, …
OhanaJo Studio
Hutton Block, H-1-3A Plaza Arkadia, No 3. Jalan Intisari Perdana, Desa Park city , Kuala LumpurSoothe Your Soul with Essential Oils & Sound Bath
ver todas as avaliaçõeshonestly an amazing experience !! Had a great first time doing the sound bath. Did not know what to expect but came out of it fully relaxed and eager to come back a next time! <3 a very safe and welcoming space
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound… Hip + Shoulder Opening + Sound Bath
ver todas as avaliaçõesApoorva always has very nice stretches to open up the joints and muscles. Sound bath at the end was very relaxing and takes you out of your head space.
We’re a boutique Yoga & Sound Bath studio that focuses on personal attention. Every…Deep Stretch Hatha - 19.30
ver todas as avaliaçõesFirst timer & decided to book Mr. Arijit’s class because I needed someone to guide & fix my alignment. Spot on. He was strict yet caring & paid attention to everyone in class. Will be sure to come back :)
***All of our classes are beginner friendly, tailored to suit your level of experience…Reformer: Core Control
ver todas as avaliaçõesBeautiful studio! Lovely flow focused on quadruped movements and alignment. I liked the mixture of mat and reformer. Would have liked a bit more deep core but overall loved it and will be back!
Pilates, Barre, and Yoga are movement modalities that can be considered ‘same, same…Vinyasa Flow
ver todas as avaliaçõesFirst time doing yoga at Sehela Pondok Labu, and I joined Javi’s Vinyasa class! As a newbie, I found the flow easy to follow. I really appreciated that there were always options for every pose, and Javi paid close attention to everyone’s alignment and movements. THANK YOU, JAVI, for helping me with inversions! Hope I’ll get better at them soon hahaha 🤍
Yoga places focus on flowing sequences that move through set poses in a dynamic,…PavilionDH - Slow Pace (Reformer)
ver todas as avaliaçõesA big group class but Dennis still managed to check in on everybody, appreciate that he checked in with me time to time since I mentioned about my injury. It’s a slow paced class but you will still feel the burn! Great for if you’re looking to improve your breathing work and core strength.
Introduction Bhūmi Lifestyle has established itself as a premier Pilates studio…HOT STRETCH
ver todas as avaliaçõesGood class, lotsa perspiration and good stretches. Praveen goes around to assist and support the poses with props. That’s helpful! Could be better if he takes more pauses during transitions between poses for us to wipe down, cos I was a bit distracted with wiping my perspiration and missed some instructions on a few occasions. 😜
If you're looking for a studio with classes that are as challenging as they are fun…- Pilates, Meditação
Seeds Pilates
Rumah Cokro, Jl. H. O. S. Cokroaminoto No, RT.2/RW.7, Gondangdia, Kec. Menteng, Kota Jakarta Pusat, Daerah Khusus Ibukota Jakarta 10340, Indonesia, Jakarta PusatGentle Cardio Flow
ver todas as avaliaçõeskaka instruktur nya baik banget, bener bener ngajarin beginner dengan sabar
At Seeds Pilates & Wellness, we believe that movement should be personal, purposeful… - Yoga, Meditação
One Yoga
One Yoga, No. 712/1, TBI building, Sukhumvit 26, Khlong Tan, Khlong Toei, Unit 503, 5th floor, BangkokHatha and Sound
ver todas as avaliaçõesKru Mo’s energy is soooo bright and light she’s inspiring. She challenged us to do some stretches but didn’t pressure so the class felt so positive. Perfect for a Friday evening after a long week
One Yoga Bangkok brings sincere, grounded yoga to the heart of Phrom Phong. Built… - Pilates, Yoga, …
Isora Wellness
Isora Wellness, 3rd Floor, 199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, Si Lom,, Bang Rak1st time Reformer at ISŌRA (Mandatory)
ver todas as avaliaçõesOnly 4 reformers in the room so the instructor gets more time to correct people's form, although demonstrating without a free reformer available makes the instruction a tad tricky. Great class overall though!
**PLEASE READ** 1. All first-time attendees for Pilates Reformer class at our studio… Shoulder and Upper Back Opening Yoga
ver todas as avaliaçõesVery different than other studios. Clean and neat. Like the projected wallpaper and natural bird sounds during the class. I attended the neck and shoulder class. It’s most stretches. Learned a few things for home self care. Don’t expect to sweat in this class.
Step into a yoga experience like no other at Spirit Stretch, Singapore’s first immersive…- Pilates, Yoga, …
Aeris Pilates
Aeris Pilates, Plaza Arkadia, 3, Jalan Intisari, Desa Parkcity, Block H-G-9 (Ground Floor, Perdana), Kuala LumpurMorning Reset Yoga (Hatha)
ver todas as avaliaçõesLoved the Morning Reset Yoga class! It was a great balance of movement, strength and mindfulness and worked up a really good sweat. The instructor was attentive and gave clear cues, especially on alignment. Definitely a refreshing way to start the morning ☀️
In Latin- aeris means air. aeris comes from the idea of air — unseen, light, essential… Ki Stretch (Hot)
ver todas as avaliaçõesThe class was amazing , the atmosphere was so relaxing and spacious . Love the meditation part of the beginning . Thanks Ms Peng , love her class . Will come back again .
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…Hatha Flow
ver todas as avaliaçõesJenny really knows her stuff and explains things in a way that makes them easy to understand. I’ve learned a lot from her class and genuinely enjoyed the sessions. She makes the subject interesting and approachable, and I’m glad I had the chance to learn from her.
Yoga Bliss 悦伽轩 is a premium boutique studio located at Admiralty Place. Our yoga…- Ginásio Livre, Treino de força, …
PARKROYAL on Beach Road - Hotel
7500 Beach Rd, Singapore 199591, SingaporeYogalates
ver todas as avaliaçõeswow amazing class! it's largely intermediate with beginner variations offered, a really really good class! pilates and yoga combined in a really pure way
Where there is a PARKROYAL, there is a celebration of you. From their committed associates… Fluid Spine - Qi-ologyTM Method
ver todas as avaliaçõesInstructor was very calm and knowledgeable. Interesting to learn about the practice and physical functions of the body.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…[Raffles Hotel] - Pilates & Alchemy Crystal Sound Bath
ver todas as avaliaçõesLovely space it was a cooling evening. Mandy was so present, gave clear cues, made the class fun and lighthearted. Low-intensity session with ending with a relaxing soundbath
Space 2B is more than just a meditation studio – we are a dedicated collective of…Flow & Stretch
ver todas as avaliaçõesHui Min conducted a professional class and adjusted us throughout with a good push. The mini sound bath at the end was also a very nice touch - really relaxing!
Unika Yoga & Therapy is a Registered Yoga School (RYS200) under the Yoga Alliance…- Yoga, Barre, …
Prime Space
9th Floor of the Sathorn Prime Building at 26 Naradhiwas-Rajanagarindra Road, Yannawa, Sathorn, , BangkokBarre: Sculpt & Tone Full Body (60 Mins)
ver todas as avaliaçõesGreat location and a lovely, clean space. Lockers and changing/shower rooms are available. The instructor has great energy and pays close attention to your posture throughout the class. The workout is quite challenging, with a strong focus on full-body strength exercises. Definitely a good workout!
Prime Space is a premium, small-group fitness studio located inside Balance Prime… - Recuperação desportiva, Pilates, …
Lionheart Wellness
Jalan Telawi number 61, Bangsar Baru, Kuala Lumpur, Kuala LumpurInfrared Reformer Full Body (All Levels)
ver todas as avaliaçõesAidid is a ⭐️star⭐️ instructor! Hard to believe someone with such a gentle and soothing energy can inflict such a mad spicy body shaking workout. Props to Aidid for addressing each attendee by name and also doing such a good job balancing the different needs in an All Levels class. I always appreciate instructors who go around to correct form without missing a single count or cue for everyone else, it ain’t easy!
Please pay attention to the points below: * We welcome men and women to exercise… - Yoga, Meditação, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokVinyasa Yoga & Sound Healing
ver todas as avaliaçõesThe instructor makes sure everyone is keeping up with the class. I’m a beginner and although it was challenging, she gives easier variations of poses when needed. 🤍🪷
Please see direction below to avoid getting lost Lotus Wellness Bangkok Studio is… Yin Yang with Sound Bowl (Nervous System Focus) All Levels
ver todas as avaliaçõesAlways a good session here, Unmukt is direct with his corrections which I appreciate. Would be great to have other variations eg warrior, half moon, triangle for the yang portion rather than repeating the same sequence continuously 🙂 The yin portion with sound bowl was lovely.
At Rudrakshaa Yogashala, wellness is more than a practice—it’s a way of life. We…
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