Reformer - Intermediate (核心床中阶课程) – 中文授课
ver todas as avaliaçõesinstructor was very welcoming and does not rush into each exercise. She also pays attention and spends enough time with each person to check on the form.
Today.Club is a premium yoga and Pilates studio offering professional training in…- Recovery that supports how the body integrates, restores and sustains performance…
- Meditação
Blueray wellness
6th Floor, Kush Katsu Ebisu Shoten, 662 Sukhumvit Road, Khlong Tan Subdistrict, Khlong Toei District, BangkokLight & Sound Therapy
ver todas as avaliaçõesประสบการณ์ immersive ขั้นกว่าของ sound healing เพราะมาทั้งเสียง และ แสง แนะนำมากๆสำหรับสายชื่นชอบ wellness & longevity วันนี้เลือก programme ที่เน้นความผ่อนคลายและresetระบบ หลังจาก ร่างกาย run on adrenaline มา2อาทิตย์ หลังจากsession รู้สึกrelax และ calm อย่างเห็นได้ชัด สตูดิโออยู่กลางเมือง เดินทางง่ายมากๆค่ะ
Blueray Wellness offer experience next-generation wellness through Audio-Visual… - Yoga, Dança, …
Chi Space Studio
Chi Space Studio, Pd. Indah Plaza 2, Pondok Indah Plaza II Blok B.4 Persil Nomor 33 Sektor II, Jl. Metro Pondok Indah No.3 Blok BA No. 33, RT.10/RW.14, Pondok Pinang, Jakarta SelatanCalming & Gentle Flow
ver todas as avaliaçõesone of my fav yoga classes in town! i love how its beginner friendly but also still challenging with many options for all levels.. kak nindy is also very attentive, making sure our poses are correct :) cant wait for my next class already
CHI SPACE is a boutique studio where mindfulness takes center stage. We offer various… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSound Healing
ver todas as avaliaçõesAn amazing first experience with sound healing! The soundwaves were deeply relaxing and completely cleared my mind. Debbie is a fantastic instructor. she did a great job explaining what to expect since it was my first time. A lovely bonus was that she provided eye masks for us to use and keep. I left feeling incredibly refreshed and will absolutely be back! Thanks Debbie.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Yoga, Meditação, …
Cosmic Studio
Jalan Bintaro Utama 3A, Pondok Karya, Kecamatan Pondok Aren, Kota Tangerang Selatan,, BantenVinyasa Flow
ver todas as avaliaçõesdidnt realize my last review got accidentally submitted when i havent finished writing it but i was trying to say how my class with kak amanda was a little bit harder than the usual all level classes i take here at cosmic, love the place as usual tapi mungkin bisa ditandain mana yang buat beginners/all-levels/intermediate bcs it was pretty challenging (not a lot of options were given dan dikasih pose ashtanga juga)
Women-Only Yoga Studio in Bintaro Cosmic Yoga Studio is a women-only yoga studio… Stretch Flow
ver todas as avaliaçõesKru Nada always organized in her sequence. And even for stretch flow, she kept it challenging and relaxing at the same time. Thank you! I’ll be back
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- Pilates, Barre, …
Zen Kitty Studio
17-3, Jalan PJS 8/4, Bandar Sunway, Petaling Jaya, Malaysia, Selangor , Petaling JayaKpopXfitness (Dance x Fitness)
ver todas as avaliaçõesIt was a really fun workout. Glad didnt need to be dancer to join. Everyone to their own pacing. Groove more bounce more for more kcal n sweat 💦 Love the choice of latest songs. Aryssa’s really cute and made class fun.
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… - Ciclismo, Yoga, …
Revel
Grha Tirtadi Senopati, Jl. Senopati Raya No.71-75 1st Floor, Unit 103, Selong, Kec. Kby. Baru, JakartaYin Yoga
ver todas as avaliaçõesa nice relaxing class for those who need a gentle stretch sesh. kak coco is friendly and is open to request if you need a release targeting specific area of your body. the studio also provides great ambience with the low lighting and all the props provided to make the session comfortable. def will be back here in the future!
Revel is a premium wellness studio that combines rhythm-based cycling, sound healing… Reformer: Core Control
ver todas as avaliaçõesBeautiful studio! Lovely flow focused on quadruped movements and alignment. I liked the mixture of mat and reformer. Would have liked a bit more deep core but overall loved it and will be back!
Pilates, Barre, and Yoga are movement modalities that can be considered ‘same, same…Chill Yoga Flow
ver todas as avaliaçõesUdah lama gak yoga emang paling tepat ikut kelasnya kak rido. Instruksinya selalu jelas, gerakannya kayak chill tapi challenging juga
Alder is a wellness studio that seeks to recreate the workout experience. Because…- Pilates, Yoga, …
La Pilates l Yoga & Pilates
No 28-2 EcoSkUnit 28-2, Level 2, ECO SKY 972, Batu 6 1/2, Jalan Ipoh, Taman Wahyu,, kuala lumpurPilates Reformer (Beginner)
ver todas as avaliaçõesGreat class with Janice today. She kept the energy and motivation high and gave demos of all the exercises so the students could get the form right. Quite intense class for beginner level. Thanks!
La Pilates Studio is your destination for Reformer Pilates, Chair Pilates, Mat Pilates… - Yoga, Meditação
Ru Space
Jl. Darmawangsa-X No.20D, RT.10/RW.1, Cipete Utara, Kec. Kby. Baru, Jakarta SelatanEnergy Flow
ver todas as avaliaçõesThe flow is a little bit slow but honestly aku ngerasa cocok with the pace sih, still energizing but berasa lebih mindful and have time to correct my own form agar badannya lebih enak, also kak micha juga sangat helpful dalam adjusting the form. Very recommended buat kalian yg mau release the stress after work, expect the mosquito aja sih kl sore-malem karena tempatnya semi-outdoor.
Located in the heart of South Jakarta, Rū Space is a wellness center that offers… - Pilates, Treino de força, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurGlutes Strength Circuit
ver todas as avaliaçõesAllisha was very attentive and helpful for a first-timer like me. The class was also well-designed and everything flowed well and efficiently. Definitely a good glute workout with sufficient activation and a mix of free weights and machine work! This definitely makes me want to return to the studio and I would highly recommend this class to anyone who’s interested.
Lean Wellness Center is your premier destination for holistic health and wellness… Restorative Yoga & Sound Healing - Therapy
ver todas as avaliaçõesReally enjoyed this session — it felt very calming and thoughtfully paced. We got to explore restorative poses in a gentle, therapeutic way. There was plenty of time to settle into the poses and rest properly to accumulate and feel the effect. The class never felt rushed. Left feeling very relaxed and reset.
Located in a beautifully restored shophouse in the heart of the Central Business…Jivamukti
ver todas as avaliaçõeskak wanda is very nice ❤️ sangat attentive the student nya dan kasih clear instruction selama kelas.. aku baru pertama kali ikut kelas jivamukti tapi udah seneng banget dan jadi mau ikut lagi !
If you’re looking for a studio with yoga classes that are as challenging as they…Morning Flow Yoga - All Levels
ver todas as avaliaçõesFirst time kelas di sini dan bersyukur banget ikut kelas Kak Tina. Cue nya jelas, movements nya lumayan pedes tp enjoyable! She was also very helpful and attentive during class, gave us hands on adjustments and embrace us to learn without any judgement/forces. Love her so so much 💗
[This studio is for Women Only] Motiv is an all-women collective and movement studio…- Yoga, Alongamentos, …
YogaSutra Studio
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokHatha - Sathorn
ver todas as avaliaçõesGreat instructions. Clear, detailed, and on-point for every level. The teacher is also attentive to students. The pacing of the class is good too.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Yoga, Meditação, …
Setala Jiwa
SQP Hub Building, 2nd Floor, Scientia Square Park, Gading Serpong, BantenArm Balance
ver todas as avaliaçõespertama kali ikut kelas kak carol dan sukaaaabgt🥹💗💗 prep arm balancenya dgn drills yg enaakk bgt shock sedikit badan mayan enteng pas funky sidecrow to funky epk🍀 terima kasih kakak~
Yoga, meditation, retreat, holistic program , teacher training, workshops, reiki… Abs & Booty Sculpt
ver todas as avaliaçõesA good challenge for anyone who wants to start strength training sessions. Guaranteed sweat with a lot of core and leg work in a heated class condition. Bella is very motivational and encouraging, she also provides options for us to choose from and corrects your form whenever needed. Atmosphere at Damai Studio is also a plus point, surrounded by lush greenery, free parking outside, and friendly receptionists.
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…- Pilates, Barre, …
Reform Studio, TheSpring Mall
Lot 301G, 301H & 301I, 3rd Floor, The Spring Shopping Mall, Persiaran Spring, KuchingReformer Strength
ver todas as avaliaçõesAnother great class with Aigul! I loved that the workout targeted the entire body, from upper and lower body to core. She is very attentive and always quick to spot and correct form, making sure everyone gets the most out of the session safely. Challenging, effective, and enjoyable. Another highly recommended class!
Welcome to Reform Studio, your haven for Pilates, Yoga and Barre nestled right here… akasha - restore & soundbath
ver todas as avaliaçõesInteresting slow paced with static holding poses. Instructor asks us to introduce ourselves and then explains about the class. Each pose up feel deep stretch. Poses are all in sitting position. Second half of class was the singing bowl, I think I slept for a while. Got much needed relaxation.
ahimsa offers nurturing yoga sessions rooted in the philosophies of yoga. our classes…Yin with Sound Healing (All Levels)
ver todas as avaliaçõesShe is calm and has very soothing voice. I love the way the night class is slow pace with her proper guidance by checking on us individually. She taught us that everyone is different so we must listen to our body. I am not pressured to perform but overall relaxing with the stretches together with sound healing in her class. 💕
Hello! Become a member of the Yogshakti community to access our full range of classes…- Meditação, Yoga
MOOD Studios
Jl. Permata Hijau Jl. Biduri Pandan, RT.3/RW.1, Grogol Utara, Kec. Kebayoran Lama, JakartaMovement
ver todas as avaliaçõesahhhh suka banget kelasnya, lebih ke alignment dan flow nya yg enaak.. pas abis savasana kok aku mau mewek yahh dinyanyiin “you’re gonna live forever in me” jadi keinget mama🥹🥹🥹 (krn aku lg buru2) akhirnya mewek di jln pulang hahah thanku sasa🫶🏼
At Mood, they welcome everyone, regardless of what level they’re starting at. There… - Yoga, Meditação, …
OhanaJo Studio
Hutton Block, H-1-3A Plaza Arkadia, No 3. Jalan Intisari Perdana, Desa Park city , Kuala LumpurRestorative, Rest, & Reflect with Sound
ver todas as avaliaçõesMy first visit to OhanaJo studio, the space is very peaceful & calming with the essential oil scent. I had tried restorative yoga before but first time with the sound bath. Love the class as it really allows one to totally relaxed and feeling so energised after the class. Will be back for more sessions. Love the high ceiling of the room too.
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound… Yoga Flow I/II & Stretch (All Levels)
ver todas as avaliaçõesCarissa is friendly and calm, thank you for showing me to the studio! Everyone in the studio is so warm and welcoming too, good vibes all around. Enjoyed the TWG tea offered after class :)
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and…Cinematic Hatha Flow
ver todas as avaliaçõesSelalu betah di kelas kak febi!!! Super detail perhatiin body form kita kalau udah gak sesuai, always remind us untuk hati-hati biar gak cedera❤️ thanks for the inversion tips nya!!
Women Only Studio. Jl Cipete Raya. South Jakarta. Yoga Hatha |Vinyasa | Postnatal…(Hot) Bikram Yoga 90mins
ver todas as avaliaçõesVery nice class. Calm and encouraging vibes from instructor Xavier. Appreciated that instructor checked on the temp and humidity at times to ensure a safe and suitable environment for Bikram.
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…- Yoga, Dança, …
Asana Yoga
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokGentle Flow (A)
ver todas as avaliaçõesIt was a great class, but one students were doing whatever she wanted without following the teacher's instructions, ignoring the teacher's warnings and even arguing back. For safety reasons, I think students should follow the teacher's instructions.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pré-natal, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporePrenatal Yoga 75 min
ver todas as avaliaçõesInstructor was very good in making all attendees feel safe, and included. Not at all an intimidating class to attend. I found very helpful for a good and safe stretch, and grounding. Studio of course is very nice, as you would expect with Como. If you are new to prenatal yoga, or earlier in your pregnancy journey - I suggest to come with questions to ask the instructor post class to maximize your experience. She is very welcoming.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… Stretch
ver todas as avaliaçõesThe rooftop/3rd floor studio is so bright and airy despite the class being quite full. The cues are very clear and detailed even for something often overlooked (by me) such as the mountain pose. Mats are provided and another plus point is that they have a bidet in the toilet 😭
We offer a curriculum based structured approach to our yoga, meditation and pranayama…- Pilates, Yoga, …
Sunday Pilates (Women Only)
02-01 Level 2, Nadi Bangsar Service Resident, No. 16 Jalan Tandok,, Kuala LumpurReformer Restore (Recovery & Mobility)
ver todas as avaliaçõesAfter an intense session, it’s exactly what I needed! I feel rejuvenated, refreshed, restored 🫶🏼🫶🏼🧡🧡 will go again especially after tiring weeks, so basically u’ll see me every week
Sunday is a female-only fitness studio for those who are slightly uncomfortable working… - Yoga, Alongamentos, …
Siva Yoga
4170/2 Unit E5 & E6, Vision Square, Rama 4 , Phra Khanong, Klong Toei, BangkokDynamic Flow (Challenging)
ver todas as avaliaçõesI absolutely enjoy this class! Thanks to Oliver, the same class never gets boring. He makes sure to give us different challenges every time. I can see my practice improving every time I show up 🙏🏻
Welcome to SIVA, a sanctuary for self-love , self-care & sel-development. Our studio… Spine Lengthening - 18.00
ver todas as avaliaçõesI really appreciate the studio for not cancelling the class even though there were only two participants. The class was so focused and personalized. The hands-on adjustments are my favorite part of Caring Nature, as they make me feel properly guided and supported throughout the session 💜
***All of our classes are beginner friendly, tailored to suit your level of experience…- Pilates, Yoga, …
Sunday Pilates (Women Only)
2A, 2F-29 Persiaran Surian, Tropicana Indah, Kota Damansara, Petaling Jaya, SelangorReformer Burn (Intermediate)
ver todas as avaliaçõesLove the instructor's clear instructions and enthusiastic nature. She's very observant and ensures all students perform the movement with the correct form. Very engaging and very motivating. Great flow, challenging but doable. Two thumbs up 👍👍
One spend the longest time with oneself. In a world where life is moving faster… Hip + Shoulder Opening + Sound Bath
ver todas as avaliaçõesApoorva always has very nice stretches to open up the joints and muscles. Sound bath at the end was very relaxing and takes you out of your head space.
We’re a boutique Yoga & Sound Bath studio that focuses on personal attention. Every…- Pilates, Alongamentos, …
Root & Rise Wellness Studio
61 Fernvale Link, #02 08 09 10, Fernvale Village, SingaporeREF Prenatal & Postpartum
ver todas as avaliaçõesReally enjoyed the class! The studio and the reformers were very clean. The instructor was very patient and clear with her instructions. She pays very close attention to our form and also adjusts our springs individually. Would definitely come again
Root & Rise Wellness Studio is your cozy neighbourhood space for Pilates, yoga, and… HOT BASICS
ver todas as avaliaçõesGreat chill class and instructor’s very friendly and helpful. Stretches helped with my stiff muscles & sweat a lot!
If you're looking for a studio with classes that are as challenging as they are fun…Yoga Stretch to Relieve Stiffness
ver todas as avaliaçõesFirst time taking this class, and I loved it! I felt lighter, calmer, and refreshed after the session. I’ll definitely be back. Ahmad’s instructions were clear, and his voice was calming as well.
Step into a yoga experience like no other at Spirit Stretch, Singapore’s first immersive…Ki Stretch
ver todas as avaliaçõesHad a great stretching session with Lay Peng! She was very patient and encouraging, and gave me alternatives whenever I could not achieve certain positions. She also gently corrected my posture when wrong. Thank you, already I’m checking my schedule for the next class!
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Yoga, Pilates, …
JIVARAGA Space
Plaza Setiabudi Complex, Setiabudi 2 Building, Lantai 2, unit 208, Kuningan, Jakarta, Daerah Khusus Ibukota, JakartaSound Healing
ver todas as avaliaçõesThis class is truly magical; it really helps to calm the heart and mind. Just a heads-up: it might run a bit longer than scheduled because they take time to set everything up (don't worry, all the props are provided!) and a sharing session included.
JIVARAGA: Your Premium Wellness Sanctuary in Kuningan, Jakarta Escape the Jakarta… Hatha beginners
ver todas as avaliaçõesJenny really knows her stuff and explains things in a way that makes them easy to understand. I’ve learned a lot from her class and genuinely enjoyed the sessions. She makes the subject interesting and approachable, and I’m glad I had the chance to learn from her.
Yoga Bliss 悦伽轩 is a premium boutique studio located at Admiralty Place. Our yoga…Yin Stretch
ver todas as avaliaçõesconveniently located near Somerset MRT. stretch class here is much deeper vs other studios, love it ! instructor actively goes around to help stretch deeper. feel very light & relaxed after class.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…- Ginásio Livre, Treino de força, …
PARKROYAL on Beach Road - Hotel
7500 Beach Rd, Singapore 199591, SingaporeOpen Gym & Pool
ver todas as avaliaçõesPretty solid gym, the staff will welcome you at the poolside lounge to check in for Classpass then give you a brief intro. Small and big towels are provided, pool towels as well. There is a water refill machine in the gym. Have pilates reformer machines too. Everything is clean and well equipped. Wet wipes are provided for everyone to clean up after themselves.
Where there is a PARKROYAL, there is a celebration of you. From their committed associates… Dreaming: Alchemy Crystal Bowls
ver todas as avaliaçõesIt was deeply restorative. I felt completely transported..was so otherworldly and surreal that time just flew by and before you know it - it was the end of the session. James had such a lovely energy - has a real gift for creating stillness and calm. A masterfully held session! Looking forward to my next visit!
Space 2B is more than just a meditation studio – we are a dedicated collective of…- Pilates, Yoga, …
Isora Wellness
Isora Wellness, 3rd Floor, 199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, Si Lom,, Bang RakYoga: Forward Bending and Twisiting
ver todas as avaliaçõesA really nice class in a cozy space, conveniently located near the BTS. The teacher is very attentive, checking each student’s alignment and offering support suited to individual limits
**PLEASE READ** 1. All first-time attendees for Pilates Reformer class at our studio… Flow & Stretch
ver todas as avaliaçõesHui Min conducted a professional class and adjusted us throughout with a good push. The mini sound bath at the end was also a very nice touch - really relaxing!
Unika Yoga & Therapy is a Registered Yoga School (RYS200) under the Yoga Alliance…PavilionDH - Reverse Aging Gym Circuit
ver todas as avaliaçõesWe have some different workout on the machines today, given helpful personal attention for the right techniques to work on different muscle groups. My muscles are still burning after the session. I totally enjoyed it. 💕👍🏻
Introduction Bhūmi Lifestyle has established itself as a premier Pilates studio…- Yoga, Meditação
One Yoga
One Yoga, No. 712/1, TBI building, Sukhumvit 26, Khlong Tan, Khlong Toei, Unit 503, 5th floor, BangkokHatha and Sound
ver todas as avaliaçõesThis class was very peaceful and recovery, I feel it help me finally got total relax with the slowly movements and sound bath. Especially the coach quite warm and nice. Strongly recommend it!
One Yoga Bangkok brings sincere, grounded yoga to the heart of Phrom Phong. Built… - Pilates, Meditação, …
Sunday Pilates (Women Only)
1, Jalan SS 13/3d, Subang Jaya Industrial Estate, 47500 Subang Jaya, Selangor, Subang JayaReformer Burn (Intermediate)
ver todas as avaliaçõesLove Instructor Hailey classes. Feel many burns and focus on every detailed parts of muscle which usually we don’t engage it in daily life. Looking forward more her intense classes in Subang branch including Mat Pilates in future ❤️
You spend the longest time with yourself. In a world where life is moving faster…
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