HANDSTAND FUNDAMENTALS (Moon Studio)
ver todas as avaliaçõesSheryl’s basic handstands class incorporates some drills to work the muscles needed for handstands. She also goes around to check and guide students, giving modifications or corrections when needed. This class is good for those with no prior experience too
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…Ki Dynamic
ver todas as avaliaçõesThe instructor was clear in giving instructions and the dynamic flow sequence was really good to build strength and stretch. What I really like about her guidance is that she is very gentle and doesn't make anyone feel like they should force themselves to achieve certain poses.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeDiretrizes de segurançaRestorative Yoga 75 min
ver todas as avaliaçõesAdeline class is relaxing and genuinely restorative. yesterday i came limping in with lower back pain and after her class using bolsters balls and blankets, I left feeling relaxed and slept so well in the evening, waking feeling restored and in less pain, HUGE thank you. I always look forward to attending as she's articulate and thorough in her teaching.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Pilates, Yoga, …
Grounded Spaces
150 Orchard Road #06-01, Orchard Plaza, SingaporeDiretrizes de segurançaRadiant Beginnings: Prenatal Pilates Matwork
ver todas as avaliaçõesWorkout looked easy at first but was a good burn. Exercises that worked the pelvic core and squats were included, which would be helpful for a smoother delivery.
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal… - Pilates, Yoga, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaDiretrizes de segurançaReformer • Sculpt Legs & Booty
ver todas as avaliaçõesHope class burnsss! 🔥 His instructions are very clear and helps to corrects posture and showed how to position ourself for maximum effect which makes it more effective. The class ended with him teaching a Korean word! Looking forward to more Korean word of the day at the end of the class 😁
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… Essential
ver todas as avaliaçõesAces ✨ enjoyed learning how to do the alien wheel pose today. 🙂↕️ class is small-ish so Mu Rong goes around helping everyone during the workshop period towards the end.
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Basic
ver todas as avaliaçõesFirst time doing yoga again in a long while, and the focus theme of the week just so happened to be the type of movements and stretches that I enjoy :) The studio has a zen vibe as well, I had quite a good experience overall!
We offer a curriculum based structured approach to our yoga, meditation and pranayama…BASICS
ver todas as avaliaçõesSecond class with Madoka. She is still caring and friendly. But today's basic class was very intense as it was focused on a full body long and deep stretches. Despite the difficulty, I felt comfortable in Madoka's class as she did not judge and gave many options. Thank you, Madoka 🌟
If you're looking for a studio with classes that are as challenging as they are fun…Hot 26 (90 mins)
ver todas as avaliaçõesChallenging class but enjoyed it thoroughly! Patricia is really good at her craft and gave pointers to everyone during class on how to improve our poses. Will definitely recommend and I can’t wait to do this class again!
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women…Yoga for Neck & Shoulder Release
ver todas as avaliaçõesKathy was very kind and patient. She helped provide modification and adjustments to the poses suitable for injuries without compromising form. Lovely class.
Yoga Therapy is an ancient healing methodology which have been evaluated by evidence…Prenatal
ver todas as avaliaçõesWell paced class with a good level of intensity. Appreciate the advice given especially since it's my first class!
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…- Treino de força, Atividades ao ar livre, …
BE
75E Loewen Road Singapore, SingaporeDiretrizes de segurançaBe. Pre & Post Natal
ver todas as avaliaçõesExcellent prenatal strength training, appreciate the small class sizes and attentive instructors
Be. is a fitness space that welcomes everyone regardless of shape, size or ability… Flow: Yin Yang
ver todas as avaliaçõesDiyanah provides very clear verbal instructions with timely cues and demonstrations. Her flow of sequence is carefully curated to sync with her choice of music. The poses done is focused on a particular area and today’s seemed to be on hip openers. A very good workout for the body and mind!
YOPA stands for Your Own Practice, Always. At YOPA Yoga, we believe that everyone…- Yoga, Meditação, …
Caring Nature
49 Jalan Rimba, Cipete Utara, Kebayoran Baru, Jakarta SelatanDiretrizes de segurançaHarmony Hatha - 7.30
ver todas as avaliaçõesTofu and Maxie are so sweet. The bathroom is clean complete with amenities! will come again.
Caring Nature is located at Jalan Rimba No. 49, Cipete Utara, Kebayoran Baru, Jakarta… Gentle Pilates (Pre/Post Natal Friendly)
ver todas as avaliaçõesJia Ying was really friendly and looked out for our form during every single exercise. She gave multiple variations for each exercise and even looked out for the littlest of details like overarching the back and breathing patterns. Really enjoyed the class and it was a good workout!
We are firm believers in wholesome living as being the driving force to successful…Balance 360
ver todas as avaliaçõesShin Huat demonstrated the poses and gave different options depending on your preferences. He would also explain the rational for each pose and made slight adjustments to make me feel the engagement or get deeper into the pose.
At Āyu Yoga , they offer more than just yoga classes; they provide a holistic sanctuary…- Low-impact Training, Pré-natal, …
Sana Studio
The BUYA Building, Jl. Cipete IX No.1, RT.8/RW.4, Cipete Sel., Kec. Cilandak, JakartaDiretrizes de segurançaL.I.I.T
ver todas as avaliaçõesSuka bgt ambil random kelas di sana studio, krn kalopun beginner dan bukan member ttp di perhatiin sama instructor nya. Kak athia bener2 the best, nyaman bgt denger instruksi nya dan amat sangat supportif jd kita ga ngerasa terintimidasi 🥰
We are one of a kind active lifestyle hub with passion and vision toward a healthier… - Yoga, Pós-natal, …
Senyaman Studio
Jl. Cipete Raya No.16, Cipete Sel., Kec. Cilandak, JakartaDiretrizes de segurançaCinematic Sunrise Bliss
ver todas as avaliaçõesVery lovely session lead by ka Naris, her voice so soothing and gentle 🤗🤗 really take her time & care to adjust our alignment.. slowly gobyos, perfect for sunday morning! Studio also very pretty and clean.. mat, blocks, strap are provided. There’s shower room also 🫶🏻 thank you senyaman & ka naris!
A sanctuary to find comfort, strength and renewal for women. We envision a space… - Pilates, Pré-natal
Altum Pilates
1 Tanglin Road Orchard Rendezvous Hotel, SingaporeDiretrizes de segurançaReformer Mixed Apparatus
ver todas as avaliaçõesInstructor was kind and super helpful in teaching the basics and foundations of classical pilates! There was another class happening within the same space but it wasn’t distracting to my session. FYI - the lift up to level 4 is on the outside of the building, no need to enter the hotel at all :)
Welcome to Altum Pilates. We’re a cosy, boutique studio with a passion for Classical… Reformer+ Chair Pilates Intermediate
ver todas as avaliaçõesHer workouts are suitable for the intermediate, not for beginners. The movements are different from other instructors that I have attended. Hence, it may be a bit difficult to execute unless you have a strong core. Overall, it is still an excellent class worth attending.
Welcome to 52 Pilates Yoga, KLCC’s premier Pilates studio!Discover expert-led classes…Reformer Pilates 2 : Intermediate
ver todas as avaliaçõesIt was definitely challenging but it was worth it! Linda would let you try and make you challenge yourself - yet at the same time input modifications in case you couldn't. I'm very happy that Linda always reverts with you and checks in to let you know how your progression has been since your first class that you stepped in, and I always return for more! I would recommend Linda's class any day!
SP+ is all about empowering their clients with different lifestyle or fitness needs…Tone & Lengthen
ver todas as avaliaçõesLydia was amazing ! Ambience was great! Always a good time at Viva!
A celebration of life — VIVA welcomes you to a wellness experience like no other…- Yoga, Alongamentos, …
Yogashine
Arden Phatthanakan, Soi Soi Phatthanakan 20, Suan Luang, BangkokDiretrizes de segurançaYoga Therapy
ver todas as avaliaçõesWow! This was absolutely amazing! I have pain in the shoulders and neck and nothing has helped me until I found this yoga therapy class. I’m truly grateful to you for the guidance! I can’t recommend this enough, wish I lived in Bangkok so I could go every week!
If you’re looking for semi-private instruction designed for up to 2 persons, Yogashine… - Yoga, Pré-natal, …
Aroes Yoga Space
Foresta Business Loft 3, Jl. BSD Boulevard Utara No.28, Lengkong Kulon, Kec. Pagedangan, TangerangFit and Stretch Yoga
ver todas as avaliaçõesLove the artsy space! What an experience to do yoga in front of beautiful abstract paintings. Will come back for sure!
Aroes Space is a sanctuary for creativity and wellness, designed to nourish both… - Massagem, Recuperação desportiva, …
Royalway TCM
#02-05/06 International Building, 360 Orchard Rd,, SingaporeDiretrizes de segurançaBody Massage
ver todas as avaliaçõesMassage was good, kept checking in to make sure it's not pain and adjusted according to my level. They also added a free chiropractor session
They believe in the power of quality control. Their dedicated team meticulously selects… Reformer - Multi level
ver todas as avaliaçõesEnjoyed the moves, these were quite different from the usual routine at other studios. Instructor is helpful and nice. First time encountering an instructor who would ask me my height when helping to adjust the footbar, thank you instructor!
Focus is an integrated Pilates, Physiotherapy and Movement studio and a host studio…- Treino personalizado, Pós-natal, …
Lyft Club
10-2, Jalan Telawi 2, Bangsar Baru, 59100 Kuala Lumpur, Kuala LumpurDiretrizes de segurançaFat loss & Muscle building 1-on-1 personal training
ver todas as avaliaçõesDianah is a very approachable and encouraging trainer. Highly recommended! But don't be late for your appointment on weekends because they normally have back to back sessions.
The Lyft Club is a private one-on-one personal training studio committed to helping… - Yoga, Recuperação desportiva, …
Yogashine Private Training
Arden Phatthanakan, Soi Soi Phatthanakan 20, Suan Luang, BangkokDiretrizes de segurançaPrivate Yoga (75 mins)
ver todas as avaliações2nd time joined Teacher Kim’s class. She is a experienced teacher with good exercise tips. She can adjust the class as you request. Her class bacame one of my favorite!
Discover tranquility and personalized wellness at our exclusive yoga space. Elevate… - Yoga, Pré-natal
MAYI Yoga Academy
18A, Jalan Sanggul 1, Bandar Puteri, 41200, Klang., KlangDiretrizes de segurançaMAYI Yoga Academy (MYA) is a leading Yoga organization in the nation that illuminates…