ASHTANGA LED - PRIMARY SERIES (Sun Studio)
ver todas as avaliaçõesIt’s an amazing class which I have the happy feeling after the practice. It is my first time attended astanga class as I am somewhere nearby the location and after some consideration, thinking to give it a try. Teacher Ashley is very experienced and guided the class pace very well, started with chanting, focus on breathing, and shared that that we do not need to push all the way given that this class requires sustainability and I’m glad to know this because 1 and half hour class with sun salutation A and B warm up body very quickly and followed by the rest of the asana in standing, seating and finishing are not easy. I’m also glad that with teacher’s demo, clear instruction, gentle correction on my alignment and the spot I chose between regulars gave me a very comfortable practice that allowed me to peep when needed. Teacher also gave variation! Will attend again! 👍
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…Ki Stretch
ver todas as avaliaçõesWendy has a very calm and soothing voice. finally someone at Ki Yoga knows how to do a proper Stretch class. ✌🏻 Will come back for her class.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeDiretrizes de segurançaReformer 1
ver todas as avaliaçõesAja is great. Always enjoy her classes and really appreciate the way she makes adjustments to make sure our postures and alignments are correct.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Pilates, Yoga, …
Grounded Spaces
150 Orchard Road #06-01, Orchard Plaza, SingaporeDiretrizes de segurançaBump to Baby: Prenatal & Postpartum Pilates Matwork
ver todas as avaliaçõesGood mix of cardio, strength and matwork. Most participants were in their 3rd trimester. However, there was someone sniffling in class - said she just recovered from flu. As immunity is lower during pregnancy, other pregnant participants need to be careful
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal… Basic
ver todas as avaliaçõesFirst time doing yoga again in a long while, and the focus theme of the week just so happened to be the type of movements and stretches that I enjoy :) The studio has a zen vibe as well, I had quite a good experience overall!
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Essential
ver todas as avaliaçõesAces ✨ enjoyed learning how to do the alien wheel pose today. 🙂↕️ class is small-ish so Mu Rong goes around helping everyone during the workshop period towards the end.
We offer a curriculum based structured approach to our yoga, meditation and pranayama…- Pilates, Yoga, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaDiretrizes de segurançaReformer • Good Moves +
ver todas as avaliaçõesSo happy to see Deeppa back at the studio. Wonderful, insightful and fulfilling class. Liv Studio please feature Deeppa as a regular instructor here! She is a gem and looking forward to more of her classes.
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… Mindfulness yoga and Sound relaxation
ver todas as avaliações1st time trying a sound bath class! Enjoyed every bit of it! Fell asleep so it was awesome! Location is near Farrer Park MRT. Very cozy studio! Only feedback is there is no place to sit to wait for class to start.
Mindful and supportive yoga classes, taught by professional and friendly teachers…STRETCH & SOUND THERAPY
ver todas as avaliaçõesAwesome class. Beginner here and instructor made sure I was doing the poses correctly. Very relaxing and felt great after. Nice shower too very spacious locker room just bring your own towel.
If you're looking for a studio with classes that are as challenging as they are fun…Flow
ver todas as avaliaçõesFirst time attending Nabila’s classes at Yoga+ and enjoyed it thoroughly. Nabila was so warm and so encouraging, and her practice had some interesting variations to the usual asanas.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…Endurance (HIIT)
ver todas as avaliaçõesJarrat is great, clear cues and instructions. He pushes us but also advised on having sustainable weights for ourselves in long duration. He makes sure our body posture and alignment are correct which is important to prevent injury.
Trapeze Rec. Club is a holistic wellness club created for a new generation seeking…STRETCH & SOUND THERAPY
ver todas as avaliaçõesBefore signing up for this class, I was reading a mixed review of the instructor, Ashley. However, after attending Ashley's stretch and sound healing class, I would like to give her five 🌟 As it there will be a sound healing segment, she politely reminded me to keep my phone in the locker and not leave it on the floor. When class started, she was clear with instructions and gave us options for poses. She tried to lighten the atmosphere by cracking jokes. Honestly, I would recommend her class if you like an instructor who is firm but experienced and knows what she is talking about. Thank you, Ashley 😍
If you're looking for a studio with classes that are as challenging as they are fun…Hot Hatha
ver todas as avaliaçõesSamantha is a gd instructor, clear instructions, provides guidance and pushes to your best. hee voice is very smoothing. good for beginners. thanks for the good workout! sweat buckets!
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women…VINYASA SLOW FLOW
ver todas as avaliaçõesBest decision to travel all the way to Punggol attend Madoka's class! Enjoyed every bit of it, her energy and options given for the poses gave me much motivation to challenge myself! I'll definitely attend her Vinyasa Slow Flow class again!!
If you're looking for a studio with classes that are as challenging as they are fun…Dharma Yoga 75: Maha Sadhana
ver todas as avaliaçõesStrong intentional sequence with lots of inner yogi wisdom peppered throughout the session. I really like that we have many moments of breathing in stillness in between to get back into our inner state before continuing.
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…- Atividades ao ar livre, Treino de força, …
BE
75E Loewen Road Singapore, SingaporeDiretrizes de segurançaBe. Pre & Post Natal
ver todas as avaliaçõesGreat functional training - not many places offer this for pregnant mums!
Be. is a fitness space that welcomes everyone regardless of shape, size or ability… Flow: Yin Yang
ver todas as avaliaçõesDiyanah provides very clear verbal instructions with timely cues and demonstrations. Her flow of sequence is carefully curated to sync with her choice of music. The poses done is focused on a particular area and today’s seemed to be on hip openers. A very good workout for the body and mind!
YOPA stands for Your Own Practice, Always. At YOPA Yoga, we believe that everyone…Group Classes - Restorative Yoga
ver todas as avaliaçõesOne of the best restorative yoga classes I have tried! And I have been doing yoga for years 😃Cora was very attentive and helped us get into and out of the poses! Will come again 😗
A new approach to the conventional gym structure, Mutiny brings forth a contemporary…- Yoga, Meditação, …
Caring Nature
49 Jalan Rimba, Cipete Utara, Kebayoran Baru, Jakarta SelatanDiretrizes de segurançaSoothing Monday - 19:30
ver todas as avaliaçõesThe studio was awesome, teacher in practice was amazing and highly understanding! This class helped me tremendously in relieving both physical and mental stress after work :) I also learned how stiff my body and joints were 😂 I'll definitely come back from more classes! (Furry friends were also lovely companions before and after the class 🐕🐈)
Caring Nature is located at Jalan Rimba No. 49, Cipete Utara, Kebayoran Baru, Jakarta… Gentle Pilates (Pre/Post Natal Friendly)
ver todas as avaliaçõesJia Ying was really friendly and looked out for our form during every single exercise. She gave multiple variations for each exercise and even looked out for the littlest of details like overarching the back and breathing patterns. Really enjoyed the class and it was a good workout!
We are firm believers in wholesome living as being the driving force to successful…Inside Flow: Heartbeat Vinyasa
ver todas as avaliaçõesNot the typical yoga flow and the sequence quite fun following the music. Gabrielle such a friendly instructor and she guided me through step by step before run the whole sequence.
At Āyu Yoga , they offer more than just yoga classes; they provide a holistic sanctuary…- Low-impact Training, Pré-natal, …
Sana Studio
The BUYA Building, Jl. Cipete IX No.1, RT.8/RW.4, Cipete Sel., Kec. Cilandak, JakartaDiretrizes de segurançaL.I.I.T
ver todas as avaliaçõesSuka bgt ambil random kelas di sana studio, krn kalopun beginner dan bukan member ttp di perhatiin sama instructor nya. Kak athia bener2 the best, nyaman bgt denger instruksi nya dan amat sangat supportif jd kita ga ngerasa terintimidasi 🥰
We are one of a kind active lifestyle hub with passion and vision toward a healthier… - Pré-natal, Pilates
Altum Pilates
1 Tanglin Road Orchard Rendezvous Hotel, SingaporeDiretrizes de segurançaReformer Mixed Apparatus
ver todas as avaliaçõesInstructor was kind and super helpful in teaching the basics and foundations of classical pilates! There was another class happening within the same space but it wasn’t distracting to my session. FYI - the lift up to level 4 is on the outside of the building, no need to enter the hotel at all :)
Welcome to Altum Pilates. We’re a cosy, boutique studio with a passion for Classical… Chair Beginner
ver todas as avaliaçõesStudio was bright and had a good ambiance. Class was good, had the opportunity to try on heavier springs for more intensity as per own request. Instructor provided options for beginner and intermediate levels.
Welcome to 52 Pilates Yoga, KLCC’s premier Pilates studio!Discover expert-led classes…- Yoga, Meditação, …
Senyaman Studio
Jl. Cipete Raya No.16, Cipete Sel., Kec. Cilandak, JakartaDiretrizes de segurançaFlowy Sound Bath
ver todas as avaliaçõesI love the class and Kak Dina the instructor. So glad I decided to come. The class started with beginner friendly light stretch, and a healing sound session for the second half of the class. I came back from the class feeling light and refresh, totally worth it!
A sanctuary to find comfort, strength and renewal for women. We envision a space… Reformer Pilates 1 : Basics
ver todas as avaliaçõesAlways a great time to come back for Linda's class! Definitely recommend you to joi her class as it gets exciting everytime as she input new things to learn and try for your endurance and strength. 💪
SP+ is all about empowering their clients with different lifestyle or fitness needs…Tone & Lengthen
ver todas as avaliaçõesLydia was amazing ! Ambience was great! Always a good time at Viva!
A celebration of life — VIVA welcomes you to a wellness experience like no other…- Yoga, Alongamentos, …
Yogashine
Arden Phatthanakan, Soi Soi Phatthanakan 20, Suan Luang, BangkokDiretrizes de segurançaYoga Therapy
ver todas as avaliaçõesWow! This was absolutely amazing! I have pain in the shoulders and neck and nothing has helped me until I found this yoga therapy class. I’m truly grateful to you for the guidance! I can’t recommend this enough, wish I lived in Bangkok so I could go every week!
If you’re looking for semi-private instruction designed for up to 2 persons, Yogashine… - Massagem, Recuperação desportiva, …
Royalway TCM
#02-05/06 International Building, 360 Orchard Rd,, SingaporeDiretrizes de segurançaTCM Sport Massage Treatment
ver todas as avaliaçõesBooked a sports massage as had some hip discomfort. Was recommended to add on 30 mins massage as my body was very stiff and told i need an chiropractic adjustment. Came up to $97+ cost of classpass credits = total $167. Ouch. Everyone was friendly and professional. Waiting to see if it works
They believe in the power of quality control. Their dedicated team meticulously selects… Reformer - Prenatal
ver todas as avaliaçõesVery nice gentle teacher but great burn in the legs and shoulder. Recommend for mummies looking to strengthen and stretch.
Focus is an integrated Pilates, Physiotherapy and Movement studio and a host studio…- Treino personalizado, Pós-natal, …
Lyft Club
10-2, Jalan Telawi 2, Bangsar Baru, 59100 Kuala Lumpur, Kuala LumpurDiretrizes de segurançaFat loss & Muscle building 1-on-1 personal training
ver todas as avaliaçõesDianah is a very approachable and encouraging trainer. Highly recommended! But don't be late for your appointment on weekends because they normally have back to back sessions.
The Lyft Club is a private one-on-one personal training studio committed to helping… - Yoga, Recuperação desportiva, …
Yogashine Private Training
Arden Phatthanakan, Soi Soi Phatthanakan 20, Suan Luang, BangkokDiretrizes de segurançaPrivate Yoga (75 mins)
ver todas as avaliações2nd time joined Teacher Kim’s class. She is a experienced teacher with good exercise tips. She can adjust the class as you request. Her class bacame one of my favorite!
Discover tranquility and personalized wellness at our exclusive yoga space. Elevate… - Yoga, Pré-natal
MAYI Yoga Academy
18A, Jalan Sanggul 1, Bandar Puteri, 41200, Klang., KlangDiretrizes de segurançaMAYI Yoga Academy (MYA) is a leading Yoga organization in the nation that illuminates…