• Avoyoga
    Aéreas, Yoga, …

    Avoyoga

    23 Kampong Bahru Road, #04-01 & #04-03, Singapore
    4,9
    (1000+)
    Diretrizes de segurança

    Yoga Therapy

    Jacq. would ask what’s the concern , which part of body to focus on. The stretch and movement of body help to release tension of my stiff lower back .
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    Avoyoga is more than just a small and cosy aerial studio. They believe in creating…
  • Activ.Co
    Pilates, Alongamentos, …

    Activ.Co

    12 Woodlands Square, Woods Square Tower 1, Singapore
    4,9
    (5000+)

    NORTH - BASIC (Reformer Level 1)

    Hilda was helpful, encouraging and gave clear instructions. She also gave an introduction to the various next level classes that we can try after this beginner class. I like her style and look forward to attending her classes next time.
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    Activ.Co Studio is a Women-Only Fitness Studio.We are located at Woods Square Tower…
  • Urban Spring Pilates
    Pilates, Low-impact Training, …

    Urban Spring Pilates

    Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont Kiara
    4,8
    (30000+)
    Diretrizes de segurança

    Hot Power Flow

    Wendy is definitely one of the best instructors! Her delivery is very clear and confident. She always keeps the flow interesting and challenging 💯💯💯 Not for beginners though, the level of challenge is intermediate / advanced
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    At Urban Spring Pilates, our journey began with an unwavering passion for Pilates…
  • Physique 57 Sukhumvit 49 Studio
    Barre, Treino de força, …

    Physique 57 Sukhumvit 49 Studio

    Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, Bangkok
    4,9
    (27500+)
    Diretrizes de segurança

    Barre: Beginner

    Kru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
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    Using your own bodyweight as resistance, the Physique 57 workout targets the muscles…
  • On Good Ground
    Yoga, Barre, …

    On Good Ground

    458 Joo Chiat Road, Singapore
    4,9
    (27500+)
    Diretrizes de segurança

    Yin Yang (75 mins)

    I would describe Cassie’s yin yang class as a gentle slow flow. It was definitely more of an active practice than a passive/restorative one. Not quite what I expected but I still enjoyed the class and the teachers humour and energy! Was a full class but she still gave each student attention and adjustments.
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    Yoga & Barre StudioOn Good Ground offers a range of classes focusing on mindful…
  • Physique 57 Erawan Studio
    Barre, Low-impact Training, …

    Physique 57 Erawan Studio

    Physique 57 Erawan, Erawan Building, Pathum Wan, 4th Floor, Bangkok
    4,9
    (25000+)
    Diretrizes de segurança

    Barre: Sculpt [Special Price]

    Love Kru Rakkk 💖😊 Her class is amazing as always! my legs are shakinggg!! still not used to the squeezing ball move naka 🤣 but I still love her enjoy, fun, painful workout movements so muchh. We will meet again 😍
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    Using your own bodyweight as resistance, the Physique 57 workout targets the muscles…
  • BASE
    Treino de força, Alongamentos, …

    BASE

    BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, Bangkok
    4,9
    (17500+)

    BASECAMP

    P tan class has always been impressive. He’s very quick to assist us, tho there’re so many members. He knows the workout alignments. What to do what to avoid. He really coaches us. 5 stars ⭐️
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    BASE’s signature mix of HIIT and strength gets the best results in burning fat and…
  • Warrior Studios
    Yoga, Pilates, …

    Warrior Studios

    37B Hong Kong Street, Singapore
    4,8
    (30000+)

    ASHTANGA LED - PRIMARY SERIES (Sun Studio)

    It’s an amazing class which I have the happy feeling after the practice. It is my first time attended astanga class as I am somewhere nearby the location and after some consideration, thinking to give it a try. Teacher Ashley is very experienced and guided the class pace very well, started with chanting, focus on breathing, and shared that that we do not need to push all the way given that this class requires sustainability and I’m glad to know this because 1 and half hour class with sun salutation A and B warm up body very quickly and followed by the rest of the asana in standing, seating and finishing are not easy. I’m also glad that with teacher’s demo, clear instruction, gentle correction on my alignment and the spot I chose between regulars gave me a very comfortable practice that allowed me to peep when needed. Teacher also gave variation! Will attend again! 👍
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    Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…
  • Lab Studios
    Yoga, Pilates, …

    Lab Studios

    Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, Singapore
    4,8
    (15000+)
    Diretrizes de segurança

    Lab Stretch

    Wilfred always has great energy and provides clear cues and he will demonstrate the poses as well 💪 highly recommend his classes! He also takes time to chat with his students before and after the class
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    The name “Lab Studios” is a reference to its unique approach to fitness and wellness…
  • Yoga Movement - Holland Village
    Yoga, Alongamentos, …

    Yoga Movement - Holland Village

    3 Lor Liput,, Singapore
    4,8
    (15000+)

    Slow Flow

    There’s never a slow flow class that I don’t love. Appreciated the nadi shodhana practice at the beginning of class. It was a very thoughtful flow with regressions and progressions, and one that felt truly like my own practice. Thank you Kenneth!
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    A West side studio has been a long time coming for YM. Not only have they received…
  • Lab Studios
    Barre, Pilates, …

    Lab Studios

    245A Holland Ave , Singapore
    4,8
    (12500+)
    Diretrizes de segurança

    Lab Stretch

    I don’t normally do yin style classes but the instructor’s flow was well sequenced and provided different options for practitioners of diffrrrnt levels. The studio is beautiful as well!
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    The name “Lab Studios” is a reference to its unique approach to fitness and wellness…
  • Yoga With Peculiar Yogi
    Yoga, Alongamentos

    Yoga With Peculiar Yogi

    36B Arab St, Level 3 and 4, Singapore
    4,9
    (25000+)
    Diretrizes de segurança

    Arm Balance & Inversions (Intermediate)

    Had a 1-on-1 class because nobody else booked it. It was challenging doing multiple poses, but I personally learned more about what to work on to improve certain poses I was weak at. Overall fun and insightful!
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    Peculiar Yogi is a safe, non-judgmental space for everyone, new and experienced yogis…
  • ChimpChamp Fitness
    Treino de força, Artes marciais, …

    ChimpChamp Fitness

    6 Raffles Blvd, Singapore
    4,9
    (7500+)
    Diretrizes de segurança

    FULLBODY WORKOUT (MS)

    It was a super great workout. Gave me a good sweat and made me feel good about the exercise I did for my body! Some were really difficult for me but also made me feel that if I come for a few more sessions and consistently practice I’d be able to do it better! The instructor was very nice, explained the reason for doing things, helped to correct posture etc. I also appreciate instructors who take the effort to remember names! Highly recommended!
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    Unmanned automatic check-in. All attendance automatically marked present so don't…
  • SOULBOX
    Treino de força, Barre, …

    SOULBOX

    Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta Selatan
    4,9
    (12500+)
    Diretrizes de segurança

    Soulbarre - Ladies Only

    I'm loving Barre even more after Miyane's class! She gives clear instruction, multiple movement options (all is spicy enough🤪🔥), & most importantly - let's you follow the movement with your own pace❤️ Asides from the nice class, I have always love Soulbox facilities & amenities. 10/10 will definitely come back!
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    SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness…
  • Lab Studios
    Barre, Pilates, …

    Lab Studios

    232G Upper Thomson Rd, 232A, Singapore
    4,8
    (7500+)

    Barre Signature

    Studio was big and airy, good ventilation even though class was almost full attendance. Instructor was friendly and I love her energy! Could feel the burns in my thighs and enjoyed the class very much 😌
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    LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…
  • The Flow Playground
    Pilates, Alongamentos

    The Flow Playground

    12 A/B Sago Street, Singapore
    4,8
    (10000+)

    Reformer Beginner

    The class was great! The instructor was really nice and encouraging, I loved the playlist, the full mirrors. The class was well-balanced, good for a beginner with some challenging moves. Will be back
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    *IMPORTANT: PLEASE READ ALL THE INFORMATION BELOW BEFORE BOOKING*At The Flow Playground…
  • 2 Be Yoga
    Yoga, Pilates, …

    2 Be Yoga

    2 BE YOGA, 127B Telok Ayer Street, Singapore
    4,8
    (17500+)
    Diretrizes de segurança

    (Hot) Inferno Hot Pilates 60mins

    Instructions were super clear. And boy did I break out in A LOT OF SWEAT. What a workout! The moves were simple and easy to understand yet it left such a good impact on the body. This class is really good and highly recommended!
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    The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…
  • Ki Yoga
    Yoga, Alongamentos, …

    Ki Yoga

    87A Serangoon Garden Way, Singapore
    4,9
    (12500+)
    Diretrizes de segurança

    Ki Stretch

    Wendy has a very calm and soothing voice. finally someone at Ki Yoga knows how to do a proper Stretch class. ✌🏻 Will come back for her class.
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    Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…
  • Encore Training Club
    Treino de força, Ginásio Livre, …

    Encore Training Club

    Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, Bangkok
    4,9
    (7500+)
    Diretrizes de segurança

    ENCORE LIFT

    My favorite as always. Work out is never be as fun as today. The coach teached you the muscle target for every movement that you do. Work out with effective way, Lets try the class. ✨
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    Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the…
  • CLUBALOHA
    Treino de força, Dança, …

    CLUBALOHA

    JALAN DESA PANDAN,, Kuala Lumpur
    4,9
    (5000+)

    Aloha Strength

    Ray makes newcomers feel part of the team. He explains the workout well beforehand so we’d know what to expect. Fun time overall. Great for beginners and advanced 👍🏻
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    We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…
  • Sweatbox Yoga
    Yoga, Alongamentos, …

    Sweatbox Yoga

    Far East Shopping Centre, 545 Orchard Road, #03-11, Singapore
    4,7
    (27500+)
    Diretrizes de segurança

    Hot Flow

    I enjoyed the class w Eka. Good pace and clear instruction. This is my first time listening to instruction without seeing other people. Work better on my body. Teacher said” no monkey see monkey do 🙈. Haha 😜 Highly recommended!
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    Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women…
  • COMO Shambhala Singapore - Classes
    Yoga, Pilates, …

    COMO Shambhala Singapore - Classes

    COMO Orchard, Level 4, 30 Bideford Road, Singapore
    4,8
    (17500+)
    Diretrizes de segurança

    Reformer 1

    Aja is great. Always enjoy her classes and really appreciate the way she makes adjustments to make sure our postures and alignments are correct.
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    Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group…
  • The Faculty of Calisthenics
    Treino de força, Yoga, …

    The Faculty of Calisthenics

    723 North Bridge Rd, Singapore
    4,8
    (30000+)

    Cali: Strength (Open Level)

    The instructor was clear with instructions and obviously knows his stuff. Was intimidated at first but was slowly able to follow the pace of the class. Will go back as to up my game in calisthenics.
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    The Faculty of Calisthenics Is Singapore’s best Calisthenics studio where your goals…
  • FLYPROJECT
    Treino de força, Yoga, …

    FLYPROJECT

    KLGCC, No 10, Jalan 1/70 D Off, Bukit Kiara, Kuala Lumpur
    4,8
    (27500+)

    BARRE

    I love this class by Yusri! I can feel every of my muscles activated during the class. Great selection of music that will keep you pumped although your muscles crying begging to stop. I highly recommend this class. Suitable for all levels.
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    Welcome to the future of fitness, where fun, energy, and passion come together to…
  • Shiva Yoga Studio
    Yoga, Alongamentos, …

    Shiva Yoga Studio

    146 Arab Street, #02-00, Singapore
    4,8
    (17500+)
    Diretrizes de segurança

    Ashtanga Led

    Friendly instructor. This felt like a mellowed version of Ashtanga. Moves were simpler and not every move will end with a vinyasa. Nevertheless, it is a good class on a Tuesday evening, not too tough for a mid week!
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    Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…
  • BFT
    Treino de força, Alongamentos, …

    BFT

    460 Alexandra Rd #02-33/34, Singapore
    4,9
    (2500+)
    Diretrizes de segurança

    Strength (UB)

    I can't feel my arms in a good way. lots of guidance during the off peak timings.
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    Ready to transform? Transform your body, your mind, and your life with Body Fit Training…
  • Nithya Priyan School of Yoga
    Yoga, Alongamentos, …

    Nithya Priyan School of Yoga

    370 Alexandra Rd, B1-36/37 Anchorpoint, Singapore
    4,9
    (2500+)

    Basic

    First time doing yoga again in a long while, and the focus theme of the week just so happened to be the type of movements and stretches that I enjoy :) The studio has a zen vibe as well, I had quite a good experience overall!
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    We offer a curriculum based structured approach to our yoga, meditation and pranayama…
  • Masters' Yoga Sadhan
    Yoga, Alongamentos

    Masters' Yoga Sadhan

    157A, Telok Ayer Street, Singapore
    4,9
    (7500+)
    Diretrizes de segurança

    Hot Vinyasa

    He introduced new poses and I think it will be good to have new poses every 3-4 weeks so that we don't have the same routine weekly. Overall it was good as always.
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    Masters’ Yoga Sadhan is a yoga studio located in the heart of Singapore’s financial…
  • Nithya Priyan School of Yoga
    Yoga, Alongamentos, …

    Nithya Priyan School of Yoga

    52A/B Pagoda Street 059211, Singapore
    4,8
    (27500+)

    Essential

    Aces ✨ enjoyed learning how to do the alien wheel pose today. 🙂‍↕️ class is small-ish so Mu Rong goes around helping everyone during the workshop period towards the end.
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    We offer a curriculum based structured approach to our yoga, meditation and pranayama…
  • Lab Studios
    Barre, Yoga, …

    Lab Studios

    7b Stanley Street, Singapore
    4,8
    (5000+)

    Yoga Flow & Stretch

    I enjoyed the yoga portion although it was a little challenging. Overall instructor was nice and experienced. Just the stretch portion felt like could have more variety of poses rather than only 1-2 pose for a long time since it takes up half the class time.
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    The name “Lab Studios” is a reference to its unique approach to fitness and wellness…
  • Yoga Inc
    Yoga, Alongamentos, …

    Yoga Inc

    900 Bedok North Road, #04-04, Singapore
    4,8
    (2500+)
    Diretrizes de segurança

    HATHA

    Ashley is very knowledgeable and I loved that she paid attention to proper body alignments. Thank you for the personalised adjustments that I will continue to use in my own practice. Hope to be back soon at this beautiful studio!
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    If you're looking for a studio with classes that are as challenging as they are fun…
  • Antara Bodymind Studio
    Yoga, Barre, …

    Antara Bodymind Studio

    9-1, Jalan USJ Heights 1/1B, USJ Avenue, 47610 Subang Jaya, petaling jaya
    4,9
    (5000+)
    Diretrizes de segurança

    Flexibility (AL)

    Rina is a gentle soul and speaks so eloquently by making your mind rest and ensures your form is correct. She corrected mine a few times which I appreciate very much. This class is good for those who have tense muscles.
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    Welcome to Antara Bodymind Studio, your one-stop spot for all things yoga, Pilates…
  • Yoga In Common
    Yoga, Alongamentos, …

    Yoga In Common

    22 Petain Rd, Singapore
    4,8
    (12500+)
    Diretrizes de segurança

    Mindfulness yoga and Sound relaxation

    1st time trying a sound bath class! Enjoyed every bit of it! Fell asleep so it was awesome! Location is near Farrer Park MRT. Very cozy studio! Only feedback is there is no place to sit to wait for class to start.
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    Mindful and supportive yoga classes, taught by professional and friendly teachers…
  • Yoga Inc
    Yoga, Alongamentos, …

    Yoga Inc

    137 Cecil Street #13-01, #01-16, Singapore
    4,8
    (2500+)

    STRETCH & SOUND THERAPY

    Awesome class. Beginner here and instructor made sure I was doing the poses correctly. Very relaxing and felt great after. Nice shower too very spacious locker room just bring your own towel.
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    If you're looking for a studio with classes that are as challenging as they are fun…
  • Octagon Foxx
    Treino de força, Alongamentos, …

    Octagon Foxx

    Wisma Mulia, Jl. Gatot Subroto, No.42, Jakarta
    5,0
    (1000+)
    Diretrizes de segurança

    Shred and Build : Upper Body

    Loved it! Coach Suffy was motivating, the exercises were challenging yet doable, and the atmosphere was so positive. It’s a great mix of cardio and strength. Highly recommend for anyone looking to level up their fitness routine!
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    Make Your Workouts Fun Again With Octagon Foxx. Immerse yourself in best-in class…
  • Trapeze Rec. Club
    Yoga, Treino de força, …

    Trapeze Rec. Club

    27 Tg Pagar Rd, Singapore
    4,9
    (7500+)
    Diretrizes de segurança

    Endurance (HIIT)

    Jarrat is great, clear cues and instructions. He pushes us but also advised on having sustainable weights for ourselves in long duration. He makes sure our body posture and alignment are correct which is important to prevent injury.
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    Trapeze Rec. Club is a holistic wellness club created for a new generation seeking…
  • YOGABLISS
    Yoga, Alongamentos, …

    YOGABLISS

    #03-21 Admiralty Place 678A Woodlands Ave 6, Singapore
    4,8
    (5000+)

    Hatha Yoga

    Had another incredible deep stretching session with Rita! I always admire her exceptional techniques and tips that help us deepen each pose right where we need it most.💯🔥
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    Yoga Bliss 悦伽轩 is a premium boutique studio located at Admiralty Place. Our yoga…
  • Yoga Inc
    Yoga, Alongamentos, …

    Yoga Inc

    1 Tampines Walk, B1-06 Our Tampines Hub, Singapore
    4,8
    (2500+)

    STRETCH & SOUND THERAPY

    Before signing up for this class, I was reading a mixed review of the instructor, Ashley. However, after attending Ashley's stretch and sound healing class, I would like to give her five 🌟 As it there will be a sound healing segment, she politely reminded me to keep my phone in the locker and not leave it on the floor. When class started, she was clear with instructions and gave us options for poses. She tried to lighten the atmosphere by cracking jokes. Honestly, I would recommend her class if you like an instructor who is firm but experienced and knows what she is talking about. Thank you, Ashley 😍
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    If you're looking for a studio with classes that are as challenging as they are fun…
  • Asana Yoga Studio
    Yoga, Alongamentos, …

    Asana Yoga Studio

    88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, Bangkok
    4,9
    (1000+)
    Diretrizes de segurança

    Ashtanga (A)

    It was my first ashtanga class. I like how hands on the teacher is, wish the class was of longer duration so there is more time between poses!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Sweatbox Yoga
    Yoga, Pilates, …

    Sweatbox Yoga

    54 Boat Quay, Singapore 049843, Singapore
    4,8
    (10000+)

    Hot Hatha

    Samantha is a gd instructor, clear instructions, provides guidance and pushes to your best. hee voice is very smoothing. good for beginners. thanks for the good workout! sweat buckets!
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    Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women…
  • Kaew Pilates Studio Sena Fest
    Pilates, Treino de força, …

    Kaew Pilates Studio Sena Fest

    Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, Bangkok
    4,9
    (2500+)

    Reformer Butt Thigh

    What a tough class. Legs were shaking after the session but thoroughly enjoyed it!
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    To secure class availability and prevent cancellations, please contact us through…
  • Body Connection Pilates
    Pilates, Alongamentos, …

    Body Connection Pilates

    Jl. Kemang Raya No.17, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12730, South Jakarta
    4,9
    (2500+)
    Diretrizes de segurança

    Crosscore

    Kelas yang sangat menyenangkan bersama Kak Sasha, memperhatikan setiap peserta dengan baik jadi kita tau kalau postur kita salah. Kak Sasha selalu encourage kita tiap gerakan yg benar jadi ga sakit badan
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    Offline and online class available, please contact us for further information
  • The Standard Gym
    Ginásio Livre, Treino de força, …

    The Standard Gym

    The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, Bangkok
    4,9
    (2500+)
    Diretrizes de segurança

    Lift&CLMBR

    I had an amazing experience at the Lift & CLMBR class at The Standard Bangkok! This is the first and only place in Thailand where you can try the CLMBR machine, a cutting-edge workout loved by Hollywood stars. The class was so much fun and a refreshing way to try something new. The location is stunning, with breathtaking views that make the workout even more enjoyable. Gain, The trainer was supportive and attentive, providing just the right amount of guidance to keep everyone motivated. I highly recommend this class—it’s truly one-of-a-kind!
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    To maintain high standard and provide an excellent experience at The Standard Gym…
  • Fierce Fitness
    Ciclismo, Treino de força, …

    Fierce Fitness

    C-2-3A Vantage Desiran Tanjung, Jln Tanjung Tokong, Tanjong Tokong, Pulau Pinang
    5,0
    (15)

    Fierce Strength

    Great workout program planned for a strength class! It was a good total body workout and would highly recommend everyone to join. The instructor is attentive and will correct your form if needed
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • YogaSutra Studio
    Yoga, Alongamentos, …

    YogaSutra Studio

    YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, Bangkok
    4,8
    (5000+)
    Diretrizes de segurança

    Mindful Mobility - Sathorn

    I was travelling through Bangkok and joined this class last minute. It was wonderful. The movement sequences flowed incredibly well and the instructions were clear and helpful. The view is also stunning! Highly recommend:)
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    Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With…
  • Yoga Inc
    Yoga, Alongamentos, …

    Yoga Inc

    9 Sentul Crescent, #01-03, Singapore
    4,8
    (1000+)

    VINYASA SLOW FLOW

    Best decision to travel all the way to Punggol attend Madoka's class! Enjoyed every bit of it, her energy and options given for the poses gave me much motivation to challenge myself! I'll definitely attend her Vinyasa Slow Flow class again!!
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    If you're looking for a studio with classes that are as challenging as they are fun…
  • WOLF
    Ginásio Livre, Treino de força, …

    WOLF

    WOLF Wellness & Training, EKM6, 26 Ekkamai 6 Alley, Bangkok
    4,9
    (1000+)
    Diretrizes de segurança

    BOOTY-LICIOUS

    As a first timer of working out with weights, Mild's class was challenging enough but fun at the same time. She's patient and encouraging. I would definitely like to come back to get more from these sessions.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Star Pilates & Yoga Fly Bangkok
    Pilates, Yoga, …

    Star Pilates & Yoga Fly Bangkok

    Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, Bangkok
    4,9
    (2500+)
    Diretrizes de segurança

    Hoop All Level

    I had a great experience at the hoop all-level class! It was my first time, and Kru Nut was incredibly kind and attentive. She started by guiding us through a warm-up stretch, then taught us various pull-up and hanging techniques step by step, with a strong focus on safety. By the end of the class, we were able to perform a short routine, followed by a cool-down stretch. Kru Nut adjusted the moves for beginners, making them easy to follow, while also offering advanced variations for those with more experience. P.S. It’s helpful to have some arm strength and be prepared to stretch well before joining this class! Also, don’t forget to breathe while hanging—it really helps reduce fatigue.
    ver todas as avaliações
    Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small…
  • Club Pilates
    Pilates, Alongamentos

    Club Pilates

    20 Upper Circular Rd, 01-39/40/41 The Riverwalk, Singapore
    4,7
    (2500+)

    Reformer Flow L1

    Other than Iroha-san's accent which could take some getting used to, I enjoyed the class a lot! It was super balanced, not too difficult/easy and gave a good post-workout feeling.
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    Born in San Diego in 2007, Club Pilates has expanded around the globe, bringing Pilates…
  • F45 Training
    Treino de força, Alongamentos, …

    F45 Training

    PRW2+WH Pulo, South Jakarta City, Jakarta
    5,0
    (1000+)

    NoHo

    This is my first time to F45. Coach Hasan sangat helpful, sabar dan mau membimbing!! Reseptionis juga ramah. Toilet bersih. F45 Dharmawangsa the best!
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