- Massagem, Recuperação desportiva, …
Qinetic Wellness
170 Upper Bukit Timah Rd, #05-10 32 Shopping Centre, Singapore 588179, SingaporeDiretrizes de segurançaSports Massage (Full body)
ver todas as avaliaçõesWas a neat little space and the masseuse ( Darren) seemed to know his stuff about relieving leg strains by focussing on specific pain points. Would go back again sometime. Overall a good experience 🙂
Highly rated on google: 5/5 rating with 120+ reviews. We provide: Advanced Sports… - Recuperação desportiva, Alongamentos, …
The Stretch Clinic
138 Robinson Road, Oxley Tower , #13-04, SingaporeDiretrizes de segurançaStretch and Massage
ver todas as avaliaçõesThe massage and stretch session was very good. I’ve tried a few places and this is one of the best! Will be coming back to treat my aches and pains for sure
The Stretch Clinic (TSC) is an advocate to inspire pain-free movement by providing… - Tratamentos de rosto, Depilação, …
Wellaholic
Vision Exchange 2 Venture Drive #02-17, SingaporeDiretrizes de segurançaAt Wellaholic, we work doubly hard to bring you the best beauty and wellness treatments… The Works
ver todas as avaliaçõesMoon / Munira was absolutely brilliant. Will go again for sure and feel totally amazing after. She really put her heart and soul in it. Studio is cheerful and welcoming and above all spotlessly clean!
Experience dynamic-assisted stretching focused on Performance, Relaxation and Recovery…- Tratamentos de rosto, Depilação, …
Wellaholic
210A Telok Ayer Street (Level 2), SingaporeDiretrizes de segurançaDiamond Peel Micro-dermabrasion with REFA facial massage and Retinol serum
ver todas as avaliaçõesI was hesitant at first that the therapist is a male but glad I still went as Kitz was very gentle and had very light hands. happy with the treatment.
At Wellaholic, we work doubly hard to bring you the best beauty and wellness treatments… Core Balance Stretch - 90
ver todas as avaliaçõesGreat session! My entire body was really tight at the beginning but I felt much better after, the assisted stretches really get much deeper than you what you can achieve on your own. My trainer also showed me some stretches I could do at home for areas he noticed were particularly tight during the session. Would recommend going for 90 minutes over the 60 if you're particularly tight/sore!
They specialize in trainer-assisted stretching to improve your body condition and…- Massagem, Recuperação desportiva, …
Synapse Physiotherapy
69-M, Jln Setia Bakti, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan,, Kuala LumpurDiretrizes de segurançaPain Relief
ver todas as avaliaçõesI recommend Synapse Physiotherapy, where I was treated by Lydia, one of the three physiotherapists at the clinic. I sought relief for foot pain resulting from running, and my experience with Lydia was positive. Lydia is not only friendly but conducted a thorough assessment to diagnose my issue and then used massage and ultrasound to alleviate the pain. She also took the time to explain my condition and provided instructions on stretches and strengthening exercises for my leg. Will be back!
At Synapse, we conduct comprehensive and well-integrated treatment programmes for… - Massagem, Alongamentos, …
Elements Wellness
313 Orchard Rd., #B2-50/51, SingaporeDiretrizes de segurançaOffers an environment that is designed to soothe through multiple senses; to offer… - Tratamentos de rosto, Depilação, …
Wellaholic
"KOVAN OUTLET208 Hougang Street 21#03-207?Singapore 530208", SingaporeDiretrizes de segurançaDiamond Peel Micro-dermabrasion with REFA facial massage and Retinol serum
ver todas as avaliaçõesJoyce was very pleasant. No hard selling! Explained the whole procedure at the start. And informed me step by step on what she is doing during the treatment.
At Wellaholic, we work doubly hard to bring you the best beauty and wellness treatments… Core Balance Stretch - 60
ver todas as avaliaçõesRausyan was a great therapist, targeting exactly the spots that were sore and tight. Felt like jelly after the session. Great experience in general. They also provide jogger pants for you to change into if needed.
They specialize in trainer-assisted stretching to improve your body condition and…- Alongamentos
Stretch Me
Stretch Me, The Allez Sukhumvit 13, 1 Soi Sukhumvit 13, Khlong Toei Nuea, Watthana, BangkokThey want you to be the best version of you, every day. At Stretch•me, they help… - Depilação, Tratamentos de rosto, …
Wellaholic
"ORCHARD?OUTLET545 Orchard Road #04-11CFar East Shopping Centre Singapore 238882", SingaporeDiretrizes de segurançaTeethWhite Teeth Whitening Treatment
ver todas as avaliaçõesEnjoyed the effective teeth whitening treatment, clinic was cosy and clean! Special thanks to my therapist Hartley who was very professional and patient :)
At Wellaholic, we work doubly hard to bring you the best beauty and wellness treatments… Diamond Peel Micro-dermabrasion with REFA facial massage and Retinol serum
ver todas as avaliaçõesMy experience in Wellaholic is really good. Friendly staff especially who did my SHR and Diamond Peeling. Highly recommended!
At Wellaholic, we work doubly hard to bring you the best beauty and wellness treatments…Advance Office Stretch
ver todas as avaliaçõesVery good for office person who the muscle are stuck. Recommend
They want you to be the best version of you, every day. At Stretch•me, they help…- Alongamentos, Massagem
BODYtune
518/5 Maneeya Center Bldg.,1st Flr Phloen Chit Rd, Lumphini, Pathum Wan District,, BangkokDiretrizes de segurançaSports Massage (60 min)
ver todas as avaliaçõesMy second time of sports massage session here was still impressive and relaxing. I would highly recommend this place. The price is also reasonable!
BODY Tune Spa Specialists in Thailand since 1998… We proudly present our latest program… - Recuperação desportiva, Alongamentos
Synapse Physiotherapy Subang Jaya
Synapse Physiotherapy USJ, No 1-2, The Edge Residence, Persiaran Subang Indah, USJ 1, 47600 Subang Jaya, Selangor, Subang JayaNo matter what aches and pain you have, their team of brilliant physios at Synapse… - Recuperação desportiva, Massagem, …
Synapse Physiotherapy
Lot No 05-02, Level 5, Menara 2, Menara Kembar Bank Rakyat, No 33 Jalan Rakyat, 50470 Kuala Lumpur., Kuala LumpurDiretrizes de segurançaAt Synapse, we conduct comprehensive and well-integrated treatment programmes for… - Yoga, Alongamentos
Yog Abhyas Bangkok
YOG ABHYAS Bangkok, The Upper Ground, Kamphaeng Phet 3 Rd, Chatuchak, BangkokIf you're looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga, …
Urban Spring Pilates
LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraDiretrizes de segurançaHot Power Flow
ver todas as avaliaçõesEddy’s class was quite tough. I see some other girls struggling to keep up too. Eddy is a strict instructor who pushes you to do better. But it was a good burn nevertheless.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Barre, Treino de força, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokDiretrizes de segurançaBarre: Sculpt
ver todas as avaliaçõesIt was a tough class but I am sure it's good for your body. Big class (approx. 12 people) with 2 instructors. Kru Rak & Kru Emmy were very helpful and very energetic. The class might be too hard for bigginers but no pressure from instructors.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Barre, Alongamentos, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokDiretrizes de segurançaM.S.T. [Hot Deal]
ver todas as avaliaçõesI love Kru Nid. She is very energetic, and her classes are always fun. She also pays great attention to the detail of your poses and gently encourages you to keep going. The M.S.T. class in specific helps relieves back pain from office syndrome. Will definitely come back!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… Gentle Flow
ver todas as avaliaçõesStudio is lovely and clean, ample street side parking on a saturday morning at 9. They were generous with the aircon too! The instructor was clear with her cues, with a well thought-through flow, she also came around to correct our poses in a way that felt encouraging.
Mudita is easily defined as the pleasure that comes from delighting in other people…Gentle Flow
ver todas as avaliaçõesReally excellent slow flow class. More time to get into poses and Christina gives options to suit multiple levels. Highly recommended if you have basics in Hatha and want to get into the poses correctly rather than with speed.
Yoga & Barre StudioOn Good Ground offers a range of classes focusing on mindful…- Barre, Low-impact Training, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokDiretrizes de segurançaBarre: Sculpt
ver todas as avaliaçõesLove kru May. She always pay attention to every students’ physique by adjusting each one body one by one to gain the ultimate muscle exercise !! . Worth attending the class!!!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Treino de força, Yoga, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanDiretrizes de segurançaJivamukti
ver todas as avaliaçõesJust had one of the best yoga experience I ever had! First time trying jivamukti yoga with Mas Arif and I love it! My body feels soo light and relaxed afterwards🤍 Will definitely book this session again!
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… FLIGHT SCHOOL (Sun Studio)
ver todas as avaliaçõesAshley’s great as usual, such a fun class where you get to play around with inversions and arm balances 🤩 in a very safe manner as well!! Really like how Ashley shows us how to bail out safely and focuses alot on warming up + cool-down stretches. Also, how does he manage such a full class and still give attention to everyone 🤯
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…FLYCIRCUIT HYBRID
ver todas as avaliaçõesMy first time trying Flycircuit and I was the only participant in the class. Logann made my first circuit training experience very memorable. Considering how struggling I was, he kept assuring me that it was okay to rest and to go with my own pace. Great instructor and lucky to have a ‘private’ session with him.
A new generation of fitness led by a passionate breed of fitness professionals creating…Hot Basics
ver todas as avaliaçõesVivienne was a very good instructor, particularly for beginners. Her guidance was clear and she attended everyone during the class to correct form and offer tips depending on individual strengths/weaknesses. For anyone new to hot yoga, she advised to drink 500ml water 30mins before the class.
A West side studio has been a long time coming for YM. Not only have they received…- Ciclismo, Treino de força, …
Manic Studio
L1-01, Shoppes at Four Seasons Place, 145, Jln Ampang,, Kuala LumpurDiretrizes de segurançaRide Santai Ladies
ver todas as avaliaçõesMy first time spinning at Manic, and first time with Illy as well. The check in was meh, I was unattended by the receptionist despite standing right in front of her at the counter to check myself in. But the lack of front row customer service was made up by the excellent class Illy offered. I love the bike, and the overall ambience in the spin room. Was lucky to be there when the class wasnt full, so there are empty bikes to give room for me to see Illy’s moves. Loved the song selection, and loved that I learned some fancy cool moves from her class. The flow variety was just okay to me. But she pushed me through my limit, and because of that, I will be returning to her classes.
If you’re looking for a studio with classes that are as challenging as they are fun… (Hot) Bikram Beginner's 60mins
ver todas as avaliaçõesChin Rei is such a wonderful instructor! 😊 She delivered the class smoothly and her attention to detail makes her such a great person! 👍 Thank you for patiently guiding me and recommending a learning flow to help me grow!✌️😃
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…Ki Restore
ver todas as avaliaçõesCalm and slow-paced class that is also rather manageable. Appreciate how the instructor is knowledgeable and helpful in correcting our poses based on our abilities. Thank you!
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Pilates, Alongamentos, …
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurDiretrizes de segurançaHot Power Flow
ver todas as avaliaçõesMy first hot power class. More movement & slightly harder movement as compared to hot slow flow. But Carmen’s instructions were very clear and encouraging, sweating like crazy! Will definitely return!!
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… Power Flow
ver todas as avaliaçõesFlow was smooth however I felt that YM instructors (flow classes) tend to give too many options/variations for almost each posture. There is nothing wrong to that but too many options can be confusing. Although, it’s our own practice but we attend classes becos we needed the cues. It’s a personal preference I supposed. Everything was amazing! Rod’s instructions was clear. His voice is calming as well.
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…- Pilates, Alongamentos
Body Connection Pilates
Jl. Kemang Raya No.17, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12730, South JakartaDiretrizes de segurançaBeginner to intermediate class
ver todas as avaliaçõesFirst-timer here for Pilates, and had a wonderful experience here with Sasha! Lucky that I was the only one attending so the session was very detailed and private. Sasha was very helpful as to guide and explain regarding my needs (& pointed out what needed to be fixed from my posture, etc.) It was an insightful session to be more aware of your own body & what daily habit you can do to help “fix” them one by one, slowly. Thank you❤️
Offline and online class available, please contact us for further information - Yoga, Alongamentos, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeDiretrizes de segurançaYoga Flow & Stretch
ver todas as avaliaçõesRlly liked the faster paced flow for the first half! Nice transitions to different poses. Midway during class there were random people entering the studio which made it a little distracting. Other than that, everything was great!
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is… - Yoga, Alongamentos, …
Sweatbox Yoga
Far East Shopping Centre, 545 Orchard Road, #03-11, SingaporeDiretrizes de segurançaHot Hatha
ver todas as avaliaçõesInstructor was friendly and nice. She helps to adjust me posture and feeling much better. Did some Sun salutation and some variations in hot room. Beginner friendly.
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women… Mobility and Movement
ver todas as avaliaçõesJarratt was attentive to participants of his class & was able to modify the exercises for those who were unable to perform certain moves. Even with my ACL injury, I was confident to execute the stretches with his guidance.
Trapeze Rec. Club is a holistic wellness club created for a new generation seeking…Splits
ver todas as avaliaçõesLovely instructor, gives a lot of good notes to help me correct my alignment. A note on the space - I think an earlier class must have been using hand chalk and didn’t clean up well, because the floor and mats felt dusty.
The Faculty of Calisthenics and Yoga (previously The Yoga Collective) is Singapore…- Treino de força, Ginásio Livre, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokDiretrizes de segurançaOpen Gym
ver todas as avaliaçõesPleasant studio with nice views. Staff were very friendly and genuine. Booked an open gym slot here because I needed to get a bike session in among other things. Unfortunately their bike wasn’t quite working how it should so I decided to stop halfway 🥲 they made an effort to try and fix it though. Would visit again because it’s quite a calm space to lift and the gym floor is almost all yours if no one else is booked at the same time. Appreciate that I could train barefoot too.
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… Essential
ver todas as avaliaçõesTeacher Xu En was attentive to the areas that needed improvement and tailored/modified the class slightly so that I can benefit from the class fully. Thank you for sharing your advice and drills. Wishing Teacher a speedy recovery and see you on the mat again :)
We offer a curriculum based structured approach to our yoga, meditation and pranayama…- Treino de força, Alongamentos
New Moves Bangkok
New Moves, Ploenchit Road, Lumpinee, Pathumwan, 2nd Floor, Maneeya Center (North Building), BangkokDiretrizes de segurançaMoving free mobility
ver todas as avaliaçõesMoving free class is great, easy for beginners, and you can concentrate on increasing your range of movements with slow, steady exercises. Coach yuth always brings good energy and pays attention to everyone in class. He will give you corrections to your posture if needed. 👍👍 plus, the community of regulars here is nice and welcoming.
NewMoves, is more than just a fitness facility, they’re a whole new training experience… Hatha Yoga
ver todas as avaliaçõesLoved all the assisted stretches; the positive energy and putting a lot of effort and care into showing us how to do the poses correctly. Enjoyed the class, thank you
Masters’ Yoga Sadhan is a yoga studio located in the heart of Singapore’s financial…Vinyasa
ver todas as avaliaçõesGuat's class may seem intimidating at first, but don't let that deter you. Guat has a no nonsense approach to yoga and years of experience that helps build a great foundation and understanding!
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women…(In-Studio) Revitalise (75mins)
ver todas as avaliações75 minutes is perfect. The venue is snugged comfortably at the corner of Somerset. The space is comfortable and roomy, and the instructor provided safe and clear instructions. Good for beginners, too.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…(In-Studio) Power+ (75 mins)
ver todas as avaliaçõesVery fun and challenging class with Nat! It’s fast paced and we got to try all sorts of poses and transitions. Also liked how she gave good cues and tips to get into poses. Great start to the Sunday for sure 😆
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…Yoga Flow
ver todas as avaliaçõesVery dynamic class, just what I am after. Wilfred's teaching style is fun, encouraging, and at the same time challenging. good variety of postures and some opportunity to try inversions and arm balances. Sweated a lot in this class and will definitely be back again.
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…- Yoga, Alongamentos
Siva Yoga
4170/2 Unit E5 & E6, Vision Square, Rama 4 , Phra Khanong, Klong Toei, BangkokDiretrizes de segurançaYinyasa ( Experienced - All Level )
ver todas as avaliaçõesMandy’s pacing of the class is very accessible from beginners to advanced practitioners. Her tone of voice is very calming yet firm in her cues. The sound bath at the end was very uplifting and comforting too. Can’t wait to go back again!
Welcome to SIVA, a sanctuary for self-love , self-care & sel-development. Our studio… 肩颈舒缓 ( Chinese class)
ver todas as avaliaçõesNice clean space, slightly hidden away but follow the instructions given! The instructor was really patient and gentle but she also tried to push us a little more than our comfort zone for better stretch, enjoyed the class~
Yoga Bliss 悦伽轩 is a premium boutique studio located at Admiralty Place. Our yoga…- Ginásio Livre, Treino de força, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokDiretrizes de segurançaHEAT
ver todas as avaliaçõesI initially was worried as I was the only one and thankfully I did not cancel. The session turned out to be a superb one. Just the right sweating and heart pumping you need in the morning. Burned more calories from my usual range and I loved it. Coach Sun was very conscious of your heart rate throughout the session and I appreciated that a lot.
To maintain high standard and provide an excellent experience at The Standard Gym… Stretch & Sound Bath Relaxation
ver todas as avaliaçõesLove that the class comprised of active stretches ending with a relaxing 15 mins savasana accompanied by singing bowls. Momentum was just nice, and instructor Chih Peng took care of everyone.
Mindful and supportive yoga classes, taught by professional and friendly teachers…
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