Pilates, Treino de força, …Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeDiretrizes de segurançaEAST - ALIGN (Reformer Level 2)
ver todas as avaliaçõesI always look forward to my weekly class with Ili. Pilates with her is challenging, varied and fun, with modifications always offered for those of us who prefer to dial it down (or up). Her instructions and cues are clear to ensure that the workout is performed correctly and safely, so we engage the right muscles. Ili offers her feedback or corrections to her clients in a positive and encouraging manner too.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ…- Dança, Ciclismo, …
Amazonian Fitness
17-1-32, 17-2-32, Bayan Point, Medan Kampung Relau, Kampung Seberang Paya, 11900 Bayan Lepas, Pulau Pinang, Malaysia, Bayan LepasDiretrizes de segurançaRhythmic Bike Spinning
ver todas as avaliaçõesWell designed, ride focused class, with a good combination of speed and hill work. Motivating instructor who provided cues in English, which was very helpful to a visitor like me. Good music. Clean studio with solid bikes. My wife enjoyed her Zumba class too.
At Amazonian Fitness, they provides World Class Les Mills Live Group Exercise Classes… BARRE
ver todas as avaliaçõesLOVEEEEEE THE CLASS ♥️ this type of classes really depends on the instructor's sequenceeee - and Nana's was amazing. enjoyed this session a lil bit too much, loved the intensity which is beginner friendly but still would make you sweat like crazyyyy. Would defo come back every week if i have the time!
Welcome to the future of fitness, where fun, energy, and passion come together to…- Yoga, Atividades ao ar livre, …
Nadi Tenang
Block 2, 111 Persiaran Laman Seri Business Park, Seksyen 13, Shah AlamDiretrizes de segurançaTenang Flow (B/I) Sek13 Laman Seri
ver todas as avaliaçõesThanks Putri for conducting today’s Tenang Flow session, felt very tenang during this class. Really enjoyed the deep stretches and long holds, my tight upper back muscles felt so much relief after the class. Thanks for providing modifications and helping me ease into certain poses during the class. Love 💕
Nadi Tenang aims to provide the best Yoga experience for the community. Located in… - Treino de força, Artes marciais, …
ChimpChamp Fitness
6 Raffles Blvd, SingaporeDiretrizes de segurançaFULLBODY WORKOUT (MS)
ver todas as avaliaçõesIt was a super great workout. Gave me a good sweat and made me feel good about the exercise I did for my body! Some were really difficult for me but also made me feel that if I come for a few more sessions and consistently practice I’d be able to do it better! The instructor was very nice, explained the reason for doing things, helped to correct posture etc. I also appreciate instructors who take the effort to remember names! Highly recommended!
Unmanned automatic check-in. All attendance automatically marked present so don't… - Treino de força, Pilates, …
COAST
Jl. Kemang Raya No.54, RT.8/RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, JakartaDiretrizes de segurançaPWR Signature - Full Body Workout
ver todas as avaliaçõesPWR is by far the spiciest workout routine that I ever enrolled to. Boxing + TRX + Pilates = cardio & strength combo🔥🔥🔥🔥 Liska is so energetic & encourage us to keep it up. Facilities are really nice & well maintained
At COAST Lifestyle Centre, we believe that wellness is more than just physical fitness… Aloha Strength
ver todas as avaliaçõesRay makes newcomers feel part of the team. He explains the workout well beforehand so we’d know what to expect. Fun time overall. Great for beginners and advanced 👍🏻
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…Vinyasa Flow
ver todas as avaliaçõesLoved her energy, enthusiasm and she’s just so funny in class! I can’t help but smile all the way. Good build up of flows as well. Will come back again. Thank you for being such a sweetheart!
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…METCON X
ver todas as avaliaçõesThis class was fantastic! The instructor really shook things up this time, and I'm so glad. The previous routines had started to feel a bit repetitive, but this new set is challenging and engaging. I could definitely feel the intensity throughout the class, and I'm confident I burned a ton of calories. I felt amazing after the class and my energy levels were boosted significantly. Zikri was incredibly motivating and kept the energy high throughout the class. Highly recommend giving it a try!"
Welcome to the future of fitness, where fun, energy, and passion come together to…- Pilates, Yoga, …
Grounded Spaces
150 Orchard Road #06-01, Orchard Plaza, SingaporeDiretrizes de segurançaBump to Baby: Prenatal & Postpartum Pilates Matwork
ver todas as avaliaçõesGood mix of cardio, strength and matwork. Most participants were in their 3rd trimester. However, there was someone sniffling in class - said she just recovered from flu. As immunity is lower during pregnancy, other pregnant participants need to be careful
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal… - Ginásio Livre, Yoga, …
PARKROYAL on Beach Road - Hotel
7500 Beach Rd, Singapore 199591, SingaporeDiretrizes de segurançaYogalates
ver todas as avaliaçõesThe studio is frankly quite confusing to locate. But the workout itself was SUPERB. The instructor was such a sweetheart and her flexibility and fitness is so impressive. We used a yoga ball throughout which added a little instability and made the workout nicely challenging. This is relieved first time I did yoga and actually felt a burn. Would love to come here again!
Where there is a PARKROYAL, there is a celebration of you. From their committed associates… - Yoga, Dança, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokDiretrizes de segurançaAshtanga (A)
ver todas as avaliaçõesIt was my first ashtanga class. I like how hands on the teacher is, wish the class was of longer duration so there is more time between poses!
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Ciclismo, …
Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpurDiretrizes de segurançaIndoor Rhythmic Cycling
ver todas as avaliaçõesThe instructor very motivated and helpful to me as a beginner. She is very well in teaching and steady, and very pretty! This is the first time I’d joined fly ride and thanks for the amazing experience!
Furious Bootcamp – a place where you get to unleash your undiscovered full potential… VINYASA YOGA
ver todas as avaliaçõesAlways love a yoga session w/ kak Mia. Vinyasanya bikin core ketar ketir tapi ditutup sama movement yg nenangin jadi gak bikin kecapean di akhir. Playlist kak Mia juga zen campur indie ambient, something that I also love.
We started in 2012 as a pioneer in boutique fitness studio and evolved as an active…- Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokDiretrizes de segurançaHoop All Level
ver todas as avaliaçõesI had a great experience at the hoop all-level class! It was my first time, and Kru Nut was incredibly kind and attentive. She started by guiding us through a warm-up stretch, then taught us various pull-up and hanging techniques step by step, with a strong focus on safety. By the end of the class, we were able to perform a short routine, followed by a cool-down stretch. Kru Nut adjusted the moves for beginners, making them easy to follow, while also offering advanced variations for those with more experience. P.S. It’s helpful to have some arm strength and be prepared to stretch well before joining this class! Also, don’t forget to breathe while hanging—it really helps reduce fatigue.
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… - Yoga, Pilates, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurDiretrizes de segurançaPilates [KLCC]
ver todas as avaliaçõesLoved the instructor as always and how she starts and ends the class with little massages. It was a great workout session in the morning to activate the body. My first time at the studio; the space was okay.
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… - Ginásio Livre, Dança, …
Life Coach
Menara SMBC, Podium, Jl. DR. Ide Anak Agung Gde Agung No.5 Level 3, RT.5/RW.6, Kuningan, East Kuningan, Setiabudi, South Jakarta City, JakartaOpen Gym
ver todas as avaliaçõesSuper modern equipment, friendly staff. The free weights are awesome, but there’s only one bench there (please put 1-2 more 🙏🏻) the aircon is also really cold but I can see how it’ll feel amazing to run in that temperature. their music also matches my gym playlist (phonk, rap), it’s totally my vibe. best gym I’ve visited in Jakarta so far, just wish they had a monthly pass for travelers ::)
LifeCoach has been in existence in fitness industry in Indonesia since 1986. They… - Dança, Pilates, …
rumPUREE - Asok Jasmine City
Jasmine City, Sukhumvit Soi 23, BTS Asoke, BangkokDiretrizes de segurançaZumba
ver todas as avaliaçõesWas in bkk for holiday amd wanted to try ghe zumba classes here Receptionist was friendly and instructor Bambi was very energetic n steps was not hard to follow. will go back if i have chance.
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with… - Yoga, Dança, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, BangkokDiretrizes de segurançaMOOV FLEX. - YOGA (Deep stretching)
ver todas as avaliaçõesHappy to join the class.... the coach teached us in english. She gaved clear instruction and very detail with every movement. So for beginner you don't need to be worry.
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… - Yoga, Dança, …
Yoga & Me
IBM Tower, Phahonyothin Rd, Khwaeng Samsen Nai, Khet Phaya, BangkokDiretrizes de segurançaREFRESH YOGA (ALL LEVELS)(60 MIN)
ver todas as avaliaçõesLe cours était super ! La prof est très gentille, m’a corrigée pour m’aider et a traduit en anglais tout au long du cours, alors que j’étais la seule à ne pas parler thai. J’aime bien l’ambiance du studio ! C’est aussi très propre et facile d’accès.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat… Zumba Toning STUDIO
ver todas as avaliaçõesI’m so glad to have found this studio! It has the perfect combination of classes for me and I’m looking forward to taking more classes in 2025! Merry Christmas Pam and all at Flyte! Wishing you the best New Year and see you all soon!!! 🎄🎁
The best decision you have ever made for your health, body and fitness. Come join…- Dança, Artes marciais, …
Attitude Performing Arts Studio
No 1, Jalan Anak Bukit Bukit Timah Plaza, #01-29 & 15, SingaporeDiretrizes de segurançaResistance Fitness Skye 11.20am Wed HBT
ver todas as avaliaçõesSkye was funny, encouraging and gave us modifications to level up or down the exercises. She also went around to check our form. Exercises gave a good slow burn, and are good for beginners and intermediate folks.
We present to you Les Mills Classes and other popular programs such as Zumba, Yoga… - Treino de força, Dança, …
BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaDiretrizes de segurançaKETTLEBELL
ver todas as avaliaçõesThe best strength training coach ever. The vibe was very positive. The coach actively go around the room and checks on everyone, motivating and correcting the positions. The best!! My recommendation is to invest in a proper water dispenser (they are using a hand pump water gallon) and a nicer changing room (can check out Octagon Foxx or Strong pilates)
MORE THAN JUST ONE FIT PLACE.Unlike traditional gyms, they cater all aspects of… - Dança
Bolly Dancing Studio Singapore
261 Waterloo Street, #01-12 Waterloo Centre, SingaporeDiretrizes de segurançaZUMBA FITNESS
ver todas as avaliaçõesClass was well paced and instructor led well with clear guidance and great energy! Appreciated that care was taken to ensure privacy of those attending the class - could not be viewed by passers by from outside.
International dance and fitness studio Bolly Dancing is Singapore's specialist in… - Yoga, Low-impact Training, …
Glowco Move (Ladies Only)
6 Tampines Street 92, SingaporeDiretrizes de segurançaAroma Yoga
ver todas as avaliaçõesLOVE today’s class! a cosy size… all of us are somewhat on the same level so Ezam pushed us a bit more, WHICH I LOVE. the flow of her sequences was really helpful for us to reach deeper stretches and poses.
They offer a range of programs, from a restful and tranquil atmosphere to heart pumping… Tik Tok Party
ver todas as avaliaçõesInstructor was really friendly and taught moves that were easy to follow! Managed to learn 2 songs in one lesson. Do come and give it a try if you like to learn Tiktok dance moves!
We aspire bring quality group fitness classes out from the gyms and make accessible…Zumba Fitness (Studio)
ver todas as avaliaçõesVery good and enjoyable zumba dance workout! We appreciated the gradual warmups to more energetic moves, hv also enjoyed Latin dance moves in the workouts. Instructor is very good and dance moves were so gracefully executed. Members ate also friendly and nice. Good environment and spacious for the workout. Highly recommended 👍🏻
If you’re looking for a studio with classes that are as challenging as they are fun…- Treino de força, Yoga, …
Ark Liv (Female Only)
1 Pasir Ris Cl, #02-339, SingaporeDiretrizes de segurançaZumba
ver todas as avaliaçõesI love the concept of a women only gym! I felt so comfortable. The class was a small room but there were only 3 of us. The Zumba instructor was very cheerful and energetic. It’s a fairly easy class which makes me want to bring my mum next time.
Welcome to Ark Liv, your all-female lifestyle gym where professionalism meets passion… Kpop Adult
ver todas as avaliaçõesIt’s fun, took me back to my younger days 😂😂. It’s really nice intermezzo from my regular exercise. Overall is nice and would like to try other dances class. I was a bit embarrassed because the other participants are younger and better than me 🫣🫣
Dance Station is a place where you can express your talents and learn how to dance…PILATES MAT (60 MIN)
ver todas as avaliaçõesI’m very impressed with his attentiveness and empowerment
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…Yoga 瑜伽: 能量流 Energy Flow
ver todas as avaliaçõesI loved how slow it was as we took time to really feel the stretch and going into each pose gently and correctly. Although it was slow, I was drenched by the end of it and my cortisol level dropped tremendously (even though it was a mandarin class)! Will be back again
Build a strong body and mind with fun workout! Our Bellydance Fitness, Ballet Dance…- Boxe, Dança, …
Marookha Gentlewoman's Club
no.7 Lorong Datuk Sulaiman 7, Taman Tun Dr IsmailDiretrizes de segurançaAwaken Flow
ver todas as avaliaçõesHeaven sent instructor! Loved the whole session. I was luckily the only student there and Aida went above and beyond to help me regain my flexibility post surgery. Thank you!
Marookha Gentlewomen’s Club is a strictly women’s only space. True empowerment follows… Piloxing
ver todas as avaliaçõesHow i wish the piloxing class could be a permanent class at 1Fiesta! it is a good mix of cardio and strengthening. Stella checked on our posture and corrected us. She was attentive and offered options. This was a comfort to beginners like me. She was encouraging, giving you a little push and yet not causing stress. Awesome!
They specializes in Group Fitness Classes like Zumba Fitness, Zumba Toning, Zumba…- Ginásio Livre, Treino de força, …
Real Fitness Puchong
31-1,31-2, 31-3, Jalan Merbah 3, Bandar Puchong Jaya, PuchongDiretrizes de segurançaKrav Maga
ver todas as avaliaçõesDave puts his heart into his class. His main goal is to build confidence in females and to protect ourselves regardless of the situations and sizes of attackers. He is very encouraging and also attentive to what kind of situations I need to train for.
The Real Fitness has a full range of cardiovascular machines, resistance machines… - Treino de força, Dança, …
TONED
Jl. Cipete Raya, Cipete Sel., Kec. Cilandak, Kota Jakarta Selatan, Daerah Khusus Ibukota, No.64, RT.8/RW.4, JakartaBurn Bootcamp ( Women Only )
ver todas as avaliaçõesCoach mita’s class pedes karet 2 as usual. Yesterday class was upper body menu, emphasize in shoulder area. Since this studio is a women only class, hijabers won’t have any problem to wear sports bra and shorts only. Definitely will attend her class again. Hoping that she will have morning schedule , 8 am 🙏
If you’re looking for a studio with classes that are as challenging as they are fun… Mat Pilates (SV)
ver todas as avaliaçõesFor a beginner, this class will challenge you. The instructor was really nice, friendly, and insightful. Her instructions were clear and it was a small class, so she was helpful as well in helping us get all the right movements.
If you’re looking for a studio with classes that are as challenging as they are fun…TOTAL BODY BOOTCAMP
ver todas as avaliaçõesTrainer Fong(?) provided a good series of workouts! May appear basic at first glance but to repeat it 3x is no joke! she also looked out for our form and showed us the next moves :) other than that, the facility is clean and spacious! love the design :)
Welcome to Ark Liv, your all-female lifestyle gym where professionalism meets passion…YOGA FOR OFFICE SYNDROME (1)(60 MIN)
ver todas as avaliaçõesI really enjoyed the class. Good vibes from the happy lady at the counter, the great instructor and their spacious studio . As a beginner, the instruction was very clear and easy to follow. Definitely go back
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…- Yoga, Dança, …
Yogalane Dance Academy
8 Jalan Anggerik Vanilla BE 31/BE, Shah AlamDiretrizes de segurançaGentle Flow
ver todas as avaliaçõesLove it. She was very helpful with my poses. I’ll definitely be coming back again 🤍
At Yogalane we believe that yoga is for everyone. Our friendly welcoming yoga studio… Yoga Wheel
ver todas as avaliaçõesSome nice stretch, poses using yoga wheel to make it challenging or supporting, and good training for balancing when standing on the wheel. 😇
Avante Gym & Yoga was founded to provide a user-experienced focus and relaxing atmosphere…- Pilates, Yoga, …
EFive Dance Studio
1 West Coast Drive, #01-110 NeWest Mall, SingaporeDiretrizes de segurançaZumba
ver todas as avaliaçõesThis s a good Zumba workout and moderately paced so even as a beginner, you will be able to catch up. The instructor Jessie, is also reassuring and nice. She teaches and guided very, very well. Mostly a women work-out group but it is fine even for men, I went with my husband and he enjoyed it too. This west coast branch studio is very , very clean and well maintained, one of the cleanest I have been in Singapore👍🏻😊 very well maintained and has its own toilet. Do note that , one needs to bring a pair of clean shoes along to enter into studio. We have a good size class with about 6 people for a comfortable work out session, but as it is also a pilates ( with reformers and aerial yoga) work out area, it can be slightly tight for space for zumba, so one needs to be mindful of the reformers equipment. Overall quite an enjoyable zumba work out session. Thank you. Recommended 👍🏻😊
EFIVE DANCE PILATES YOGA STUDIO 是新加坡中文舞蹈普拉提瑜伽综合馆 - 主打空中瑜伽，空中舞韵，普拉提大器械，室内蹦极，古典舞，街… Pilates
ver todas as avaliaçõesCoach-nya diganti ke Kak Yani Putri. Pertama kali Mat Pilates. Instruksinya jelas, dan gerakannya benar-benar pedes pol. Tempatnya terlihat sudah lama tapi masih ok untuk digunakan.
If you're looking for a studio with classes that are as challenging as they are fun…- If you're looking for a studio with classes that are as challenging as they are fun…
- Yoga, Dança
Beauty Yoga & Therapy
Plaza Slipi Jaya Lt. Basement, Jl. Letjen S. Parman, RT.14/RW.1, Kemanggisan, Kec. Palmerah, Kota Jakarta Barat, JakartaBasic Yoga
ver todas as avaliaçõesThank you coach amelia. Bener2 ramah dan memperhatikan aku yg newbie ini💕
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Boxe, …
Contours Express
930 Yishun Central 1, #01-123, SingaporeDiretrizes de segurançaCircuit Training
ver todas as avaliaçõesFirst time doing circuit training. Feel the intensity on the thighs. The trainer was asking if i could do an intense or at your own comfort zone. Obviously at my own comfort zone! This training will concentrate on 1-1. And its a female environment! Yey!
Contours Express Womens Gym is an international fitness gym franchise that is designed… - Yoga, Dança, …
Prem & Yoga - Ayurveda Center
Prem & Yoga - Ayurveda Center, Apt. C-0, Sawan Court 59/31 Sukhumvit 26 Alley, Khwaeng Khlong Tan, Khet Khlong Toei, Krung Thep Maha Nakhon, BangkokOur story is rooted in a deep respect for the origins of yoga and Ayurveda, connecting… - Ginásio Livre, Treino de força, …
Level Up Fitness
City Mall, S-1-5, 1st Floor, Block 5 Citymall 1st Floor Lorong Citymall, Jalan Lintas, Luyang, 88300 Kota Kinabalu, Sabah, Kota KinabaluGym time
ver todas as avaliaçõesVery friendly staff, massive gym with loads of equipment for weights and functional workouts, plus a women's only area. The changing rooms are fab with showers, towels and hair styling appliances.
Level Up Fitness is Malaysia’s fastest expanding homegrown fitness chains with 1… - Yoga, Pilates, …
Urban Yogi Studio
48-2, Jalan Tasik Utama 7, Sungai Besi, Kuala LumpurDiretrizes de segurançaMat Pilates by Chloe
ver todas as avaliaçõesHad a fantastic experience with Yogi! The instructor was incredibly responsible and dedicated, providing clear instructions and patiently guiding everyone through each move. I really appreciated that she didn’t force anyone to do poses they weren’t comfortable with, which made the class feel supportive and inclusive. Overall, it was a positive experience, and I’ll definitely be back for more!
At Urban Yogi, they offer a serene and inviting space for your yoga practice. Their… - Treino de força, Yoga, …
Anantara Riverside Bangkok Resort
Anantara Riverside Bangkok Resort, 257/1-3 Charoennakorn Road Samrae Thon Buri, BangkokGentle Stretching
ver todas as avaliaçõesThe class was great, it was small so the instructor could give detailed directions and correct posture when necessary. The pace was also great, the instructor spoke both Thai and English. I would like to attend the class again.
At Anantara they believe that every journey should live long in the memory. And so… - Yoga, Dança, …
Ezon Puchong
30-3, Jalan Puteri 1/4, Bandar Puteri Puchong, PuchongDiretrizes de segurançaLAE (Hot) Hatha Yoga
ver todas as avaliaçõesSmall class of 6 allowed for more attention from instructor. Cecelia is experienced and skilled, able to guide students of mixed levels, which I appreciate for a beginner like myself. While the room is hot, it is not stuffy, the place use Light Activated Energy (LAE) which is advantageous to do the hot yoga here.
Ezon Puchong fitness classes are conducted in a HOT environment where your sweat…
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