RUN x LIFT: Chest, Back, & Abs (60 min)
ver todas as avaliaçõesI have been a regular at Barry’s whilst living in Aus and recently moved to Manc. Absolutely love Nathan’s classes ! He explains clearly, counts you down and demonstrates each move. He really pushes you and every class is different . Always feel amazing after, highly recommend going to his!!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Kettlebells STRENGTH Workout
ver todas as avaliaçõesI enjoyed this class and the instructor was great. It’s just a shame it’s only in late in the evening. If there were morning times I’d go to those more it’s just a bit too late but I will come again.
Located in central Manchester, Deansgate on John Dalton Street, TRIB3 Manchester…Restorative Yoga
ver todas as avaliaçõesThis class was incredible, it completely reset my nervous system after a really stressful week. The hot intense stuff is good but it’s so important we all balance it with softness like this.
Welcome to The Deansgate Haus, (Previously known as The Life Centre North) Manchester…Adrenal1ne
ver todas as avaliaçõesGreat complete workout, including cardio and both upper and lower body strength training. Kieran is great at explaining the exercises, offering regressions and motivating throughout the class. Will definitely keep coming regularly!
This is one you have to try. Rapidly becoming one of the top training locations…CONTROLOGY- Pilates & Wunda Chair
ver todas as avaliaçõesLauren was a great instructor and gave clear directions and made sure I was able to do the moves in the Wunda chair. It was nice to try something different to the usual beds but the springs still gave you a challenge! The studio space was really lovely and the strawberry white chocolate matcha was so nice too, would highly recommend YOU studios.
Founded and family run by three sisters, YOU Mind, Body & Soul Pilates offers a personalised…BoxFlow - Fundamentals
ver todas as avaliaçõesLoved this class. Frank is warm and super accommodating and it was such a good work out. The breathwork at the end is perfect to begin heading to restoration ready for the eve. Thank youuu✨✨✨
Welcome to FRANK’S, a boutique Boxing, Fitness, Wellness studio, bringing expert…Reformer Pilates Strong
ver todas as avaliaçõesThe best Pilates class I’ve been to in Manchester. Very intense but with layers and alternative spring options. Adrianna was very supportive with form which I have found to be lacking in other studios.
FORM is a gym and Reformer Pilates Studio in Salford. Founded in 2017, what began…HITT EM UP
ver todas as avaliaçõesamazingly hard class, real good work in a demanding pace. tough and intense
Their mission is to create a diverse and inclusive run club that brings people together…DEFINE YOU (Glutes, Abs, Back)
ver todas as avaliaçõesAmazing class, a good challenge and clear instructions from Molly with kind corrections where needed, thanks so much!
Founded and family run by three sisters, YOU Mind, Body & Soul Pilates offers a personalised…Let's Get Fit
ver todas as avaliaçõesHard, tiring, waves of sickness. The sort of workout you just can’t do by yourself. Only two of us in the group training session. Got the right balance of pushing me on and not letting me rest. Great support. Thank you
Do you live in or close to Stockport and looking for a better gym experience? Pyramid…