Pilates Sculpt Flow
ver todas as avaliaçõesWeekly ritual. Get my body snatched and right with my girl Sonya. Seriously the music today was spectacular! She casts some sort of witch craft because I sweat like I have never sweat before and somehow I love her!
At Svelte Studio, they believe that movement and recovery are the foundation of true…Reformer Flow
ver todas as avaliaçõesNicole is a fantastic edition to the South Bay Pilates instructor lineup. I adore her !! Her classes are a perfect blend of classic Pilates with an upbeat and athletic twist. She attends to each of her clients consistently throughout class to make sure we are feeling the proper muscle activation. I really appreciate that she doesn’t just call out moves or cues, she is super attentive to our form.
Katelyn was originally certified in Pilates by the Physical mind Institute and later…(MDR) TOTAL BODY
ver todas as avaliaçõesCaroline is the best instructor so far. I have tried few Pilates centers in the last few months and never found someone so attentive for a new person. She suggested me multiple modification options and didn’t give up on me if I found any exercise hard. I would say the class is not for beginners though
The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Pilates…Hot 60 Remix
ver todas as avaliaçõesLove this studio! Leyla teaches a fantastic class. The whole experience feels like a little escape from everyday life. I genuinely look forward to every class and couldn’t recommend it more highly!
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…Glutes / Abs / Arms
ver todas as avaliaçõesAmazing class with the founder ! Hands on instruction, challenging, transitioned immediately so we didn’t break, gave advancements and modifications. Love love love her!
Feel strong and look your best! Natural Pilates offers an athletic approach to classical…Reformer | Redondo Beach
ver todas as avaliaçõesTanya was very nice and welcoming from the start. The class was accommodating and really catered to each of our individual needs. She made it fun while still keeping it challenging, which I really appreciated. Tanya also took the time to adjust the reformers to fit our heights and always offered both a more challenging option and a comfortable one. Most importantly, she prioritized safety throughout the entire class. Overall, it was a great experience!
Discover why White House Pilates has been a South Bay favorite for over 17 years…Vinyasa Flow
ver todas as avaliaçõesMegan is such a fantastic Yoga Teacher! Her class is the perfect blend between flow & work, you feel your muscles working but you also get the deepest feeling of nervous system regulation 🤍 She is friendly, professional & always such a good vibe! The space is like a Wellness Retreat, 10/10 recommend!
The Wellness Den at Heal LA was created with community and connection in mind. We…Reformer | Hermosa Beach
ver todas as avaliaçõesInstruction was precise and flexible. Class was joyful and embodied. Folks were super nice. Not a Pilates-🤖 place. Thank goodness.
Discover why White House Pilates has been a South Bay favorite for over 17 years…P3 FLOW
ver todas as avaliaçõesCathleen has great cues and clear instructions and mental visualization so that it is easy to follow and improve. I highly recommend!
At Plyo Pilates Performance, they are redefining what Pilates can be for everyone…Reformer-All Levels
ver todas as avaliaçõesKim was great! This was my first Pilates class ever and I was the only student so she really made sure I got the moves correctly and eased me into Pilates. I could have had some more resistance to make the workout more intense which I will do in the future. I would defintely book again!
Align Studio is a boutique reformer Pilates studio in Manhattan Beach offering intimate…- FUBUW Pilates is a Los Angeles based wellness brand founded by BASI comprehensively…
Lamination, Tint, & Shaping Combination
ver todas as avaliaçõesI had an amazing first experience getting my eyelashes lifted and eyebrows laminated. There is parking in the back. The ambiance is welcoming and very clean. The business owner, Shabby, is extremely friendly and put me at ease right away. She is multitalented and offers various personalized beauty and wellness services. My eyelashes and eyebrows look great. I’m looking forward to coming back and making this place my one-stop shop for beauty and skin care.
Organique Natural Organic Skincare is a luxury sanctuary devoted to timeless beauty…- Shabby is a master esthetician, acclaimed makeup artist, and the visionary founder…
CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesLove this studio! The instructors are the best! I love all of the equipment, the exercises, and the vibes! Their members always fill up the classes, so it is hard to get in, but when I do, I am always so excited! I should probably just become a member…
Club Pilates provides small group and private training classes for reformer Pilates…