(MDR) TOTAL BODY
ver todas as avaliaçõesBri is a great instructor, demonstrates, clear instructions, offers modifications, and encouragement. Tough class and will be sore for days, in a good way.
The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Pilates…Basic Reformer
ver todas as avaliaçõesI just love this studio so much. I like that It’s so practical yet challenging. So many new studios out there nowadays do too much and make movements overly complicated. Not this one. This studio you can tell, focuses on what Pilates is truly about. I also love how Kim is so attentive to help you out with your form or injuries. Love love this place.
Katelyn was originally certified in Pilates by the Physical mind Institute and later…Bikram Yoga
ver todas as avaliaçõesChristina is so thoughtful and intentional with the space she creates from the moment you walk in to the moment you walk out... along with the energy she brings during class.:)
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…- Recuperação desportiva, Meditação, …
Stretch Lyfe
1101 North Aviation Boulevard, Manhattan BeachDiretrizes de segurança50 Min Stretch
ver todas as avaliaçõesI am glad my daughter told me about this place. The place delivered more than I expected. I walked in feeling tight and sore, and left feeling loose, rejuvenated. The place has parking, spacious inside, clean and especially welcoming. Staff very helpful and friendly. Their treatment is individualized, they cater to your needs. I would recommend and go back for another session.
They believe through our assisted stretches, myofascial release, and compression… CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThe vibe of the class was super mellow! It was a great workout! The instructor had a calming voice and would correct you when
Club Pilates provides small group and private training classes for reformer Pilates…