Butt and Legs
ver todas as avaliaçõesAshley really is the best! She always ensures the class doesn’t feel rushed, which at times can affect deciding to life heavier or not. She also gives great feedback and adjustments when necessary.
FIRST TIME CLIENTS: They require all first-time clients to arrive 15 minutes before…- Treino de força, Alongamentos
INSPIRE South Bay Fitness
1951 Artesia Boulevard Suite 106, Redondo BeachUpper Body Blast
ver todas as avaliaçõesRay is super supportive of first-timers. Clear and helpful instructions. Khalia was super kind and helpful. Everyone was there to work and helpful to newbies navigating the flow. Good energy, great workout!
INSPIRE SOUTH BAY FITNESS is built on the belief that fitness is more than just a… RUN x LIFT: Chest, Back, & Abs (50 min)
ver todas as avaliaçõesKiki was great and super welcoming to first timers! I am not a runner at all and I was able to do the class just fine when I modified the speeds. The strength programming wasn’t my favorite but I think I’m just picky
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…C2 - CorePower Yoga 2
ver todas as avaliaçõesClass with Jimmy was amazing. He gives clear and understandable direction. The flow, moves and poses were slightly different than what I am used to, but I very much liked it. I took the C2 with my husband who is a lot newer to Yoga and he suggested doing a C1 and gave him a lot of pointers after the class. Felt very welcome in the studio. I highly recommend taking Jimmy’s class! Will definitely be back.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Hot 60 Remix
ver todas as avaliaçõesLove this studio! Leyla teaches a fantastic class. The whole experience feels like a little escape from everyday life. I genuinely look forward to every class and couldn’t recommend it more highly!
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…CSX - CorePower Strength X (Upper Body)
ver todas as avaliaçõesUpper Body Strength X with Lorraine is a 10 out of 10. She's an incredible instructor. Very clear with the cues and exercise demonstrations, excellent playlist, always a killer workout. My favorite class of the week.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…The Piston
ver todas as avaliaçõesMichelle is a great instructor always checking in, providing motivation and correcting postures if needed. Great studio too
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength Lab
ver todas as avaliaçõesAwesome class! Tiana had a great workout planned us and I am so happy I attended. I’ve always been nervous to do more strength training but Tiana really motivated me and I did it!! I really hope to incorporate this class into my weekly routine. See you next week ♥️
At Pivot, we’re all about energy, connection, and strength.. Our classes — Hype Ride…UPPER BODY FOCUS - INDOOR
ver todas as avaliaçõesLeft feeling absolutely spent and so accomplished. Dynamic, varied, and fun set of exercises. The instructor was knowledgeable and motivational. Always fun working out close to the beach and the space is so well equipped for all their workouts.
Unlimited Fitness provides you with a diverse and fun workout! They will challenge…Duo
ver todas as avaliaçõesGreat variety in the exercises and nice to tailor the workout to my goals, left feeling sore and accomplished. The space is just enough space but very well equipped and beautiful location right on the beach. The instructors are knowledgeable and motivating, helping each person individually.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bar Method Express
ver todas as avaliaçõesSavannah was a wonderful instructor! Very clear, easy to follow demos, seamless transitions from one exercise to the next. Would love to come back and take her class again!
The Bar Method Hermosa Beach is a boutique fitness studio offering barre classes…BUILD
ver todas as avaliaçõesAwesome variety of lifts and movements, incorporating weight lifting and high heart rate exercise. Really pushed me to my limit productively. Great guidance in teaching and critiquing form. Gritty and well stocked space, nearly every piece of equipment I could need during any workout.
Welcome to Pharos Athletic Club Redondo Beach! The premier functional training space…Her Way: Women’s Strength
ver todas as avaliaçõesThis class is so fun. It’s a great way to build strength and learn proper form in a safe and welcoming environment! Ryan is great as always!
We want everyone who experiences our services to achieve a ripening both physically…HYROX
ver todas as avaliaçõesCoach Dennis was great. He made me feel welcomed and helped correct my form and adapt the exercises to my fitness/experience level. It was great feeling challenged and can see how with consistency I will be able to meet my fitness goals.
We believe that community comes first. When you surround yourself with people all…Practice 4
ver todas as avaliaçõesIn-depth targeted workout that left me feeling exhausted and accomplished. The instructor was so welcoming, motivating, and knowledgeable. Fun space that lends itself very well to great workouts and leans into its prime location in SoCal
Powered by competitive camaraderie, Allegiate's expert coaching builds strength and…- Treino de força, Treino personalizado, …
Fitstop Hermosa Beach
1310 Pacific Coast Highway, Hermosa BeachLift
ver todas as avaliaçõesAsh was so supportive and attentive. He made corrections where I needed and was so encouraging!! This is such a great class and will definitely be making it part of my routine.
Fitstop is functional group fitness for life. They deliver performance-driven strength… Strength and Conditioning
ver todas as avaliaçõesGreat class, great vibes! Smaller class size allows direct close monitoring by Gilbert to ensure form is correct for all levels
3CS Athletics offers a wide variety of programs and services to help you achieve…- For every body at any fitness level, Body One Fitness offers training opportunities…
Muay Thai Fundamentals
ver todas as avaliaçõesMy first Muay Thai or really martial arts class in a long while and the owner/instructor made sure I felt comfortable. Kitty explained the basics clearly and made the class fun. I also felt the group was welcoming. I did learn the better class for first timers is actually the Muay Thai one class right before. I will be recommending this place to my friends!
Ultimate Training Center for Men, Women and Children learns from the Kids Martial…- Rising Wave Athletics, established in 2016, is a functional fitness training facility…
Deep Tissue Massage
ver todas as avaliaçõesWhat a unique experience with Lance. Booked the 90min deep tissue and it was nothing short of incredible. I added on a 30min sauna beforehand which really helped not be so tense off the bat. It felt more like a body work session with intention and precise pressure and purpose with every spot he worked on. Will definitely be back for more sessions!
Organique Natural Organic Skincare is a luxury sanctuary devoted to timeless beauty…- Perched just steps from the ocean, The Loft offers incredible views of the Pacific…
Adult Golf Fitness
ver todas as avaliaçõesWell thought out and engaging mobility balance exercises. Motivating and knowledgeable instructors. Great space in an awesome location equipped with everything needed for a workout.
Welcome to Unity Performance, your premier destination for comprehensive golf fitness…Athletic Movements (Adult)
ver todas as avaliaçõesThe instructor was really patient with me, I am definitely new to this type of workout and he made me feel very comfortable and confident about my abilities was super fun and I’m definitely gonna go back
If you want to train to reach more athletic performance or to just get your body…- FAR Performance offers in-person sessions focused on a numerous fitness strategies…