- Yoga, Pilates, …
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkDiretrizes de segurançaClassic Mat Pilates
ver todas as avaliaçõesA really great class and welcoming studio! I’m 10 weeks postpartum and definitely felt a necessary burn engaging and strengthening my core. Rachel was so sweet and loved how she guided the class. Will be back soon! 🧘🏻♀️✨
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… Original Hot Yoga 75
ver todas as avaliaçõesGlad I caught a Lance class! He’s great :) I wish there was filtered water to refill my water bottle rather than purchasing a bottle because for 110* class you neeeed lots of water 🙏
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Power Sequence Flow
ver todas as avaliaçõesMichelle is a great instructor! Her timing and descriptions of the movements are perfect, helping you achieve proper form while pushing to hold the poses longer and reminders to breath. She brings a calming presence helping you start the day with positive intentions.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…All Levels Ashtanga Yoga
ver todas as avaliaçõesWow!! This studio was absolutely STUNNING. Amazing energy inside. Ashtanga can be a little different if you’re not used to it, but it’s such a rewarding practice. Will definitely be returning!
New Vibe Yoga is an Ashtanga Yoga studio occupying a historic New York City Brownstone…- Yoga, Alongamentos, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaDiretrizes de segurançaSlow Flow Vinyasa
ver todas as avaliaçõesDon’t let the term “Slow Flow” fool you into thinking this class is just easy or whatever. The class is indeed slower-paced compared to the studio’s more challenging and advanced Vinyasa Flow, but you still get bone-deep stretching. Perfect for recovery days, fellow athletes and active folks! Dolma’s a stellar instructor. Her voice is soothing, her instructions clear and transparent, and her fluid class structure engages the entire body.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… - Personalized yoga practices are developed for each student based on the Ashtanga…