Treino de força, Pilates, …Impact Group Fitness - Hoboken
603 Willow Avenue, HobokenDiretrizes de segurança/impact/ EXPRESS - STRENGTH
ver todas as avaliaçõesTori always leads an effective 30 minute workout - she helps with form/adjustments to prevent injury or make recommendations on weights to challenge yourself. You’ll leave class feeling accomplished and ready to start your day!
Here at Impact, we believe that value and effectiveness come from working out with…Mess Signature // Sculpt + Conditioning
ver todas as avaliaçõesBianca was the best mess signature instructor I’ve taken. the class was by far the hardest and felt like I’ve gotten a real workout which was amazing. She explained what muscles we were targeting in each movement which was great to understand.
SCULPT / BARRE / STRENGTH / CARDIO / STRETCHOur classes are well-rounded and designed…- Treino de força, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CityDiretrizes de segurançaFuse
ver todas as avaliaçõesThis was such a fun and well-paced class! Eric paid close attention to everyone’s form and helped with correction - really appreciate this since I’m new to weight-lifting 💪 his sequencing was good and he kept the vibe light-spirited, will definitely come again
Performance Lab is the ultimate dual fitness studio focused on holistic programming… Arms & Abs (50 Minutes)
ver todas as avaliaçõesIt’s a really really fun class! The music is awesome, the instructor energy is great, I wish the movements on the floor were a bit more varied, but great overall!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body - Lower Focus (50 Minutes)
ver todas as avaliaçõesGreat teacher - too many credits for short class.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RIDE - Total Body
ver todas as avaliaçõesGreat class. Music mix was great and I loved the instructors energy. If you’re bored/tired of the traditional Barry’s run class the ride class is a great way to get back into Barry’s
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…YS Vinyasa
ver todas as avaliaçõesLove yoga space but probably wouldn’t choose this instructor again. Not my favorite flow, never really felt like we could breathe into a pose. Also it felt like the sides were a little uneven.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Signature FHIT
ver todas as avaliaçõesI’ve been going to Alex’s class for a few months now and she is incredible! Energetic, motivating, and a stickler for form- everything you need in an instructor!
Located in the heart of the Upper West Side, Fhitting Room is a boutique fitness…ID
ver todas as avaliaçõesLoved the class, instructor, space. My one critique is about halfway/towards the end of class, I wish the spoken instruction slowed down a bit. Once the heat and relaxation settles in, it takes me a second to process left and right and what I’m actually being told to do and I get lost.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…Chest, Back & Abs (50 Minutes)
ver todas as avaliaçõesI push myself a little more every time I go to her class, and take way fewer breaks. I don’t know what it is about her but she knows how to push us to our limits and not over exert. I hate cardio but I’ve become a much better runner because of her.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…LIFT - Full Body - Lower Focus (50 mins)
ver todas as avaliaçõesAvery brought the energy, he brought the vibes, he brought the “you can do anything” spirit. One of my favorite and hardest classes in a while! The music was perfectly synced. There was no time to be bored because there was so much variation. Loved this class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Abs & Ass (50 Minutes)
ver todas as avaliaçõesI will not be skipping out on a Thursday class anymore! Great class with Kenny!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SIX PACKS & BACKS Sculpt Full Body
ver todas as avaliaçõesGreat workout. The large reformers are harder for my small build, i prefer the smaller ones but still a good workout. I just wished we could see the instructor better if you’re along the edges but I understand that’s the only layout of the reformers that would work.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…Pipeline
ver todas as avaliaçõesMy forearms are sore as hell but Marisa was great! I didn't know I'd be in for the "hardest day of the week" when I signed up but it was great! My one call out is you spend about 1/3 of the class doing transitions which idk if it's my favorite format! Would come again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
ver todas as avaliaçõesReally great class but definitely not for beginners. Instructor was great and very accommodating. I am so sore I can hardly walk.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BUNS AND GUNS Sculpt Full Body
ver todas as avaliaçõesMy favorite instructor at bodyrok! So nice but also really tough. Pushes the class and offers modifications in both directions always
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Some Like it Hot
ver todas as avaliaçõesOne of the more difficult classes I’ve taken here but Kendra is amazing. Even after surgery she’s so hands on and encouraging. The perfect mix of new movements, positivity - all while acknowledging that we know our bodies best! Can’t wait to take her class again!
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Foundation
ver todas as avaliaçõesGreat class! Appreciated the kind, nonjudgmental corrections. Excited to come back more as the weather gets colder
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…Starter50: Intro To [solidcore]
ver todas as avaliaçõesNatalie was great! Amazing at making beginners feel comfortable, with help offered when needed. Great intro class to learn the equipment and variety of exercises! Will be back for more core/oblique focused classes
[solidcore] is a high-intensity, low-impact strength training workout on a custom…SWEAT440
ver todas as avaliaçõesAbsolutely love this gym!!!! Tony is the best and most helpful trainer ever. He challenges you and keeps you so motivated and is beyond knowledgeable!!
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…SoCal
ver todas as avaliaçõesFast paced, but great class. Lloyd was a great instructor. It was a little confusing at first, but figuring out the transitions get better with time.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Dash Strength
ver todas as avaliaçõesI hadn’t been in a year or until tonight and this class is still GREAT. You can go at your own pace and it’s still fun and challenging. They had a little issue with the mic where the songs went almost silent when the instructor talked. I do like the constant coaching but I wonder if there’s a way to keep the music up more while they speak.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Redline
ver todas as avaliaçõesThis is my favorite place thus far. For someone like me who is out of shape and trying to get back into shape, it feels doable. Sometimes it’s hard but there’s still ways to do the exercise.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature50: Full Body
ver todas as avaliaçõesStacey is such a warm and positive instructor. I love how she explained the details of every move, and gave reassurance to people throughout the class.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Yinyasa (Yang/Yin Yoga)
ver todas as avaliaçõesAdel is easily one of the best teachers I’ve experienced, and having made the rounds to check out a dozen or two yoga studios in recent years this was probably the class where I learned the most nuanced key info on perfecting poses —engaging and meticulous instruction throughout a beautifully sequenced, challenging yet mostly accessible run through. A delight. Namaste🙏🏿
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Fifty Fifty
ver todas as avaliaçõesI had a great time! While I didn’t know the general routine of things in this gym my first time there, I picked it up fairly easily. Instructions are demonstrated, and then if you forgot immediately like I do, there are videos of the moves playing on the walls. There are multiple instructors who come around to offer pointers and encouragement. I had to rummage around the gym at times to find lighter weights for some exercises, but aside from that it went really well! We all worked up a sweat and I know I left with a smile.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força
Body Space Fitness - Union Square
47 W 14th St, 5th floor, New YorkDiretrizes de segurançaGroup Class
ver todas as avaliaçõesGreat instructor who challenged us with a holistic workout that strengthens the whole torso! He was attentive and encouraging and helped me learn good form. This is the start of my fitness journey and I am motivated to persevere!
Since 2012, Body Space Fitness has been a premier training studio located in the… West Hollywood
ver todas as avaliaçõesThis is a great workout but there are a lot of quick rotations between many stations that make it tough to remember what we’re supposed to do . Suggestion to repurpose the horizontal monitors to also show the exercises - it’s really hard to see the vertical monitors from way across the room.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Barre
ver todas as avaliaçõesI can see why Sarah has such amazing reviews. She was such a kind and patient instructor. She even took the time to explain to me how to work on my form. 10/10 recommend!
Perfectly situated in midtown Hoboken for our Locals, this space calls to mind a…MVP
ver todas as avaliaçõesAll I was looking for! I’ve been in multiple HIIT studios in downtown Manhattan, and none of them compares to this one. Hard class, easy to follow and the coach is all the time paying attention to your posture and technique.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Recuperação desportiva, …
The Training Lab
54 West 39th Street, 9th floor, New YorkDiretrizes de segurançaContrast Therapy
ver todas as avaliaçõesFirst time taking this class and absolutely loved it. It was a combo of floor work and the sauna. Really focusing on your breath and incorporating it into the movement. It’s a great class to take on a Sunday to get you ready for the week ahead!
The Training Lab isn’t just a gym; it’s a community of driven individuals united… Original Hot Yoga 90
ver todas as avaliaçõesJohn is the best hot yoga teacher ever. He knows when to push you and when to give you support when you’re struggling. He’s the only reason I survive these 90 minute classes.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…HIIT / Strength Training - Group Class
ver todas as avaliaçõesI have taken Alex’s classes a few times and it never ceases to amaze me how energetic and funny he is - I appreciate this because it makes me smile through these intense work outs and it’s inspiring! Really liking the lower body/ booty burn days to train my glutes amongst my regular yoga practice.
Flexfiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…Circuit City Gym
ver todas as avaliaçõesSuch an amazing class! You work every part of your body in 60 minutes and Luis is there to assist with form and reps! This will definitely be part of my weekly routine from here forward. Thanks for such an amazing session, Luis!!
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…YS - Yoga Sculpt - NYC
ver todas as avaliaçõesGreat instructor but multiple people took out their phones during class to check it/take pics. Wish they were stricter with their no phone policy
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Core. Sculpt. Flow (CSF)
ver todas as avaliaçõesCourtney’s classes are the best!! I appreciate that she offers modifications for the poses to make the class accessible for all levels. So glad that Momentum Fitness is giving her more classes on the schedule soon!!
Momentum Fitness is a privately owned personal training and group fitness studio…Cardio Con: Full Body Cardio
ver todas as avaliaçõesThis cardio con class is the best workout I have experienced in a while. I always am dead tired after it which is exactly how I want to feel post workout. You get your moneys worth with this one!
Their mission is to empower individuals with a safe and effective roadmap to achieve…SaltDrop Signature 45
ver todas as avaliaçõesThe music is so awesome, and Dino’s energy is great. I love it’s a mix of Pilates and a bit of cardio and free dancing, and it gets hard even if you are used to working out a lot. Highly recommend!
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement…The Piston
ver todas as avaliaçõesAlways such a good time at this studio! Love the atmosphere, great coaches, easy location and challenging, effective classes.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Beginner Boxing 101
ver todas as avaliaçõesLove the class!!! I’m super glad I took the beginners class before diving straight into the regular class. I really love how Colin thoroughly breaks down the fundamentals of boxing. He makes sure that even complete beginners like me can have fun and feel fulfilled while getting a good workout. 45minutes feels short but you will leave the studio confident and wanting for more! Will definitely be coming back :))
Boxing is sweeping the nation as the best total body workout. With a huge increase…Dance Cardio (In-Person)
ver todas as avaliaçõesGreat energy, choreo and personality. She said was new at dance cardio but she came off like a seasoned pro. Like all The Limit instructor, she is clearly a professional dancers and definitely got me working out hard! Might be really challenging if you don’t have any dance training but all people should feel welcome and have fun.
There is no limit to what you are capable of, physically and mentally. These Dance…Vinyasa Yoga
ver todas as avaliaçõesOne of the best yoga classes I have taken this month. Blake has a piercing focus on the center of yoga. The instructions are clear, easy to follow and well rounded. Recommend people from all backgrounds and levels, such a bliss!
We are now offering in-person classes! At this time, only fully vaccinated are permissible…- Treino de força, Atividades ao ar livre, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkDiretrizes de segurançaCrossFit - All Levels
ver todas as avaliaçõesIt was a great time, with warm up, good to follow instructions and right amount of challenge (scalable with variants for more or less trained participants). Thank you for the nice course🙏
Prepare to look and feel your best with high-intensity classes that combine the most… - Treino de força, Recuperação desportiva
Basecamp Fitness
905 River Road , Suite 3E, EdgewaterDiretrizes de segurançaUpper Body
ver todas as avaliaçõesSaint is just a really good teacher and I don't know how people flow through the class without bumping into each other but I've become one of them
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping… - Treino de força, Ginástica
Transform Fitness
133 E 58th St, Suite 902, New YorkDiretrizes de segurançaSpinal Strength
ver todas as avaliaçõesInteresting class! In its own category, not yoga nor pilates, focused on the spine and shoulders, next day the small muscles were deliciously sore, the exercises were pretty challenging but I learned new ways to move!
Welcome to Transform Fitness! We provide a sustainable approach to building a lifetime… Spring and Suspend: Pilates Strength
ver todas as avaliaçõesI did not expect to work up a sweat but to my surprise it happened! This class was tough! I think I’ll be more mindful about doing Lagree Pilates 2 days prior in the future because my body still hadn’t fully recovered making this class harder as well. That aside, you will definitely get in a good workout here and leave with sore muscles. I always appreciate when instructors offer to help you correct form but don’t make you feel pressured to do more than you can especially if it’s clear you’re trying but can’t complete the sets. Megan was encouraging and knowledgeable as well and at times knew how to throw in a few jokes.
Are you ready to break a sweat and get results? Using equipment CREATIVELY? A personalized…Exhale Flow+Chill
ver todas as avaliaçõesExcellent, attentive instruction and coaching. Veronica impresses as authentically engaged with yoga practice and guidance, providing super helpful, nuanced adjustments and notes on technique throughout—nice to have a relatively modest class size, presumably a bit more practical to do so. Enjoyed the challenging yet accessible and very well conceived sequences and beautifully equipped sunny studio with floor to ceiling windows. A delight. Namaste🙏🏿
Nestled away from the city’s hustle and bustle, exhale’s newest location is inside…High Intensity Strength Training
ver todas as avaliaçõesExcellent class. Ashley is an awesome trainer. Exercises are fun, challenging, always feel like you got a great workout. Love Lionheart studio.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…SPIN
ver todas as avaliaçõesGood class overall but there was a lot of repetition in the moves, it would be nice to switch it up. The bikes and facilities are wonderful! I’ll go back again.
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…CF Yoga Fusion
ver todas as avaliaçõesAs a first-time yoga participant, I was a bit anxious, but the class was very welcoming for beginners. Melissa, the instructor, did an excellent job offering modifications for those who wanted to challenge themselves while still keeping it accessible for newcomers. I was worried that the poses and strength training might overwhelm me, but the class left me feeling encouraged rather than discouraged. Melissa’s clear guidance made the experience enjoyable, and I’m excited to continue exploring yoga.
With Clarity Fitness Studio you will learn to Focus and determine your fitness and…
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