Alongamentos, Treino de força, …Wellness Within Studio
27-05 41st Avenue, Queens CountyDiretrizes de segurançaELDOA Alignment
ver todas as avaliaçõesAmazing experience. I’ve never participated in an alignment class before and it was eye opening seeing how simple movements can be so difficult. Your spine will feel anew after this class. Highly recommend!
Our alignment group classes are designed to help you align your body, restore breathing…- If you're looking for a studio with classes that are as challenging as they are fun…
- They want to elevate your relationship with exercise.They want to make a sustainable…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Low-impact Training, Recuperação desportiva, …
Pvolve
415 West Broadway, Floor 2S, New YorkDiretrizes de segurançaStrength and Sculpt (50 Min)
ver todas as avaliaçõesBest instructor! Shannon is super clear and kind, and I love her hands on corrections and energy. Her sequences also make sense—class always feels like it goes by quickly and is never repetitive!
Pvolve is the science-led method that combines low-impact functional fitness with… - Recuperação desportiva, Treino personalizado, …
Tula Physical Therapy & Wellness
99 University Place, 9th floor,, New YorkDiretrizes de segurança30 Minute NormaTec Compression Boots
ver todas as avaliaçõesThe space is serene and beautiful. Everyone is so nice and helpful. This was my first time using compression boots and my legs are thanking me. Highly recommend this location!
Tula Physical Therapy & Wellness is a bright and open healing space that provides… - Recuperação desportiva, Sauna, …
Wellness Within Studio
2705 41st Avenue, QueensDiretrizes de segurançaHolistic Personal Training
ver todas as avaliaçõesI had a one-on-one session and attended an ELDOA class led by Enquing at the Wellness Within Studio. In the personal assessment, I learned about my posture such as the curvatures of my spine, hip tilt and the placement of my feet. I learned how to activate my core and to decompress my spine. Both exercises taught in the one-on-one and ELDOA has helped to alleviate pain in a few days, while addressing the root issues . Enquing is professional, intelligent, a good listener, and kind. He is also very attentive! From the one-on-one sessions you receive detailed notes from him with a plan of action. I would recommend exploring the Wellness Within Studio, especially when you haven't gotten far ahead with your situation through physical therapy!
For more group class options and times. Please check out our other page call Wellness… Personal Training - 60 minutes
ver todas as avaliaçõesI had a wonderful training experience with Izabella. She was open, thoughtful, gave great feedback, and was generous with her knowledge. She answered all of my questions so that I could feel confident about making adjustments to get the most out of my workout routine. Highly recommend her expertise and calm, patient direction.
ANIMA Fitness offers individualized personal training sessions. The trainers of ANIMA…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Treino personalizado, Recuperação desportiva
FitBodyNation - Personal Training
772 Amsterdam Avenue, New YorkDiretrizes de segurança1:1 Personal Training
ver todas as avaliaçõesReally good session! Really appreciated the positivity and support...and pushing me when I wanted to stop!
If you’re looking for a studio with classes that are as challenging as they are fun… - Recuperação desportiva, Acupuntura, …
MIDTOWN ACUPUNCTURE AND PHYSICAL THERAPY
370 Lexington Avenue, New YorkMidtown
ver todas as avaliaçõesAbsolutely loved this clinic. Kim was amazing and I left feeling so much better. Lovely and clean. Very knowledgeable and fantastic energy.
Their mission is to empower our patients to achieve their goals and improve their… - Treino personalizado, Atividades ao ar livre
James & Amanda Personal Training
302 West 37th Street, New YorkIf you’re looking for a studio with classes that are as challenging as they are fun… - 1-on-1 coaching tailored to your unique needs and goals.Whether you're a beginner…
- Treino personalizado
NYSEEFIT | Personal Training
Riverside Park Traveling Rings, New YorkDiretrizes de segurançaFitness is important but more important it should be fun. NYSEEFIT aims to create… - Treino personalizado, Boxe, …
Presher Fitness
123 West 18th Street Cellar, New YorkDiretrizes de segurançaPresher - Cycling 45
ver todas as avaliaçõesThis man is amazing. Every single person in this room was a vibe. I felt like I was in a music video and had one of the best cardio sweats ever. (Warning: you won’t make front row unless you are a regular and flawless.) I sat to the side middle row. I was still able to see my self in the mirror, felt like front row, but not that good.
Presher Fitness is a results-driven fitness facility that brings the best aspects… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Indulge in the hottest Arabian dance moves while you burn over 600 calories an hour…