Sui Wild Flow
ver todas as avaliaçõesVictor is amazing. Space is clean! Usually the blow dryers in the bathroom work super well but yesterday, they didn’t and I had to go into the cold with wet hair :/ bummer but still doesn’t make this spot less than 5 stars
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…- Treino de força, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CityDiretrizes de segurançaHot We Flow
ver todas as avaliaçõesJames’ class is always awesome, really gets my mind connected with my body through movement, and reliably improves my day and dissolves stress. He has a great way of encouraging us to go further without that pushy energy that some fitness classes have.
Performance Lab is the ultimate dual fitness studio focused on holistic programming… YS HIIT Pilates
ver todas as avaliaçõesNatalie alone was worth the whole class… her voice queues and upbeat yelps and battle cries were so much fun and inspiring to keep going. Loved her focus on form and alignment and encouragement to each person in class. Plus a phenomenal playlist. Huge props.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Some Like it Hot
ver todas as avaliaçõesArianna is amazing!! Her flows are challenging but they feel so natural and she makes them easy to follow and gives super helpful corrections and adjustments in each pose. Heatwise always just has such a great vibe and all the teachers are top notch. Love it here!!
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…SpringSculpt Method™
ver todas as avaliaçõesClass was really good per usual! It was a bit hard to see the instructor at times on the floor, so it might be helpful if she moved to the front to show us or walked around for corrections when we can’t see her as well. It’s a great studio!
Dive into the iconic world of Ken Pilates, Hoboken’s Best Pilates Studio, according…- Yoga, Pilates, …
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkDiretrizes de segurançaClassic Mat Pilates
ver todas as avaliaçõesA really great class and welcoming studio! I’m 10 weeks postpartum and definitely felt a necessary burn engaging and strengthening my core. Rachel was so sweet and loved how she guided the class. Will be back soon! 🧘🏻♀️✨
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… Barre + Recovery
ver todas as avaliaçõesMicaela is great! She consistently checks on everyone and corrects our forms throughout the entire class. She gives everyone attention the entire time, which can be very rare these days! Loved her class!
Nestled away from the city’s hustle and bustle, exhale’s newest location is inside…Vinyasa Flow - All Levels
ver todas as avaliaçõesAlyssa is an exceptional yoga instructor with a unique blend of expertise, and warmth. From the moment you enter her class, Alyssa's welcoming nature and deep knowledge of yoga practice immediately put you at ease. Her attention to detail ensures that each session is tailored to meet the needs of her students, regardless of their experience level. Alyssa goes above and beyond to provide guidance, ensuring that everyone is practicing safely. Her energy and enthusiasm for yoga are contagious. Whether you're a beginner or an experienced yogi, Alyssa's classes are a must-try for anyone looking in yoga a moment of peace and joy. TLDR: she’s the best <3!
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…Hot Vinyasa All Levels (In Studio Class)
ver todas as avaliaçõesI can’t remember if I’ve ever done hot yoga before but I loved this! I took it super easy and was certainly on the more beginner side/taking advantage of all the modifications, but was excited by all the ways my body would grow & improve if I keep up this practice. I will be back!
New York Yoga is a 22-year old UES neighborhood yoga studio. All classes are Vinyasa…- Ginásio Livre, Treino de força, …
Presher Fitness
123 West 18th Street Cellar, New YorkDiretrizes de segurançaPHIIT (Presher High Intensity Interval Training)
ver todas as avaliaçõesAwesome class. Class size is perfect for an intensive and personalised work out. Luis brings great energy and takes the time to correct or adapt individuals work outs so you really get the most out of it. Final community style work out is good motivation to go for the final push. Nice big showers with malin & goetz products also.
Presher Fitness is a results-driven fitness facility that brings the best aspects… Aerial Yoga- *Restorative*
ver todas as avaliaçõesFirst time trying the silk. It is such a cuddle, very relaxing and we did a couple of inversions. Karen is very knowledgeable, sweet and has a calming voice and energy!
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Sculpt
ver todas as avaliaçõesAlways a pleasure to have Alexandria as an instructor. She definitely knows a way to make you sweat and work on the needed muscles. I feel like I get a ton of exercise done after just 60 minutes with her
Physique 57 was founded in New York City in 2005 and has since expanded to multiple…Foundations / Gentle Flow
ver todas as avaliaçõesSamina is kind, inclusive, and highly knowledgeable in yoga traditions and teachings. The foundations/gentle flow class is great for beginners, those with injuries, or anyone looking for a slower more intentional practice.
Wellness studio offering a variety of healing arts that will help you achieve your…- Yoga, Pilates, …
Yoga Space Long Island City
2125 44th Avenue, Long Island CityDiretrizes de segurançaYS Sunrise Flow
ver todas as avaliaçõesInstructor was very welcoming and offered modifications to newbies like me! A great pace for a morning class-not too intense but also challenging your motions.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive… POWERSTRIKE! - Level 3
ver todas as avaliaçõesA lot of body coordination and choreography. Good energy class but challenging for the first timer. Not particularly training any techniques or strength but an overall fun workout.
Momentum Fitness is a privately owned personal training and group fitness studio…Morning Vinyasa Flow
ver todas as avaliaçõesVisited NYC for a conference, and this studio was conveniently located. it offered a multitude of services. The yoga space had a sun roof, and the class was intimate. Kasha was patient, friendly, and respectful. She offered yes/no cards for posture/pose adjustments. The mats were complimentary and great for assessing alignment and position thru the class. Would happily come back here again when I'm back in NYC.
FloLo Holistic is a cutting edge holistic wellness center with a seven year history…Y6 Sculpt & Flow
ver todas as avaliaçõesThis class was challenging but doable for beginners who’ve been to a few yoga classes and are looking to increase intensity and work up a sweat! Most of the class focus was on arms, lunges, and squats, but the warm up and cool down with well-known yoga poses provided a good balance!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Pilates
ver todas as avaliaçõesDan had a great energy!!! Very funny and encouraging. It’s not the most vigorous workout, but it’s a well-designed class and I still left feeling great.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Morning Flow
ver todas as avaliaçõesPerfect class!! I feel great afterwards. Instructor is so nice and her flow is clear and approachable for everyone. Studio is all one room, clean and relaxing with all the props you need. Not heated, but warm at a nice level. No hands on adjustments that I saw, the instructor does the flow herself and you can do your own thing if needed. No judgement or stress here.
Center Yoga is a place to find peace, community and inspiration. We offer our collective…Power Sequence Flow
ver todas as avaliaçõesMichelle is a great instructor! Her timing and descriptions of the movements are perfect, helping you achieve proper form while pushing to hold the poses longer and reminders to breath. She brings a calming presence helping you start the day with positive intentions.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…IN STUDIO - RESTORATIVE (816 BROADWAY)
ver todas as avaliaçõesLoved this class! The initial getting in was kind of cramped and hectic but I’m sure it’s not usually busy like that. This was so relaxing and I didn’t feel pressured to do anything I didn’t want to do in this class. I also loved how I was guided in such a soft way! Thank you Gena! (I hope that’s how you spell it)
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…Power Flow. Core, Neck and Shoulders.
ver todas as avaliaçõesNatalie does such a nice job of mixing the flows from week to week, so there is always a new combination to try. she prioritizes the warm-up before the pose, and is great at providing assistance as needed!
Energy Flow Yoga Studio offers yoga classes for beginners and advanced practitioners…Power Flow (III)
ver todas as avaliaçõesGreat new studio in Astoria! It’s a beautiful, clean, and serene space, they have all of the essentials (and offer tea!), and the instructor Alex is really great! Classes are good for any level.
Astoria Yoga is a new studio for yoga and wellness, located along the waterfront…YoRow - Half Rowing/Yoga - GoRow Style!
ver todas as avaliaçõesGreat workout! Newly into rowing, Garrett taught me a lot about the right posture and made sure I understood everything. The class was well-paced with some high intensity part, but very rewarding after completion. Will try to come back!
The class is 40% Rowing - 40% Sports Specific Weight Training - 20% Stretching/Yoga…Central Park Yoga
ver todas as avaliaçõesThis was such a lovely experience! Shannon was easy to find and led the class through a nice flow capped with some hibiscus honey tea she brought for the group. Will absolutely be back!
Join us to find stillness in the midst of the chaos that is the city that never sleeps…Ripped Ride
ver todas as avaliaçõesGrace was awesome! Loved the set up - good spacing between bikes, fun lights, fans. She was very high energy and motivating. The class instructions use the bike monitors’ resistance (watts) and speed (ROM), but you could choice to ignore. Also uses small weights for arm exercises. Will definitely be back!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…60 Minute Soothing Sound Meditation V
ver todas as avaliaçõesBeautiful calming space and class! He made me feel welcome as a first-timer. I’d highly recommend the experience!
Let them bring wellness to you, for you! At Exequor Wellness, they'll guide you in…Yin Yoga
ver todas as avaliaçõesKatie is an incredible instructor! She teaches a great yin class with lots of heart and hip openers that I really enjoyed and felt much more open at the end of class. She is also a reiki master and she incorporated that into the class in a way that was totally cleansing and left me feeling very free. I can’t say enough good things about her class!
If you’re looking for a studio with classes that are as challenging as they are fun…HAITIAN COMPAS DANCE
ver todas as avaliaçõesInstructor is a really beautiful dancer and the dance form is also really beautiful. It is partnering and she knows how to teach dance. This is a genuine partnering dance class where we learned steps and a sequence (as opposed to say a dance cardio workout).
AWL’s main objective is to inspire any age to explore their creative sides through…Gym Time
ver todas as avaliaçõesVery clean, I was there mid day and there were a lot of people but still had machines open. The women’s bathroom facilities were super clean, just don’t forget a lock for your locker. The steam room was excellent.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Hip Hop
ver todas as avaliaçõesMarc is SO GOOD, he make you wanna sign up for a Crunch membership! This class was 3/3 in terms of learned choreo - it’s challenging AND ALSO so much fun!!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
ver todas as avaliaçõesEasy check in with front desk-who also gave me the WiFi nicely when I asked- , clean locker rooms, plenty of sweat towels, etc. Always enjoy this location!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…YS - Yoga Sculpt - NYC
ver todas as avaliaçõesJamie is a great instructor if you are looking for a challenging class! I take her regularly and she still also brings a challenging class with variety!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…SHH!...Hard Knocks vs Zumba®
ver todas as avaliaçõesFun class with Adam and Adam does a good job of demonstrating moves before he plays song so can follow the choreography with music.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…YS - Yoga Sculpt - NYC
ver todas as avaliaçõesMolly provides excellent fully engaged coaching despite in recovery from an injury, w her clear instruction, helpful guidance as well as perfectly executed demos, she built intensity in a way that made the work intensive but accessible.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Core Strength & Alignment
ver todas as avaliaçõesLoved the class! Ellen was an informative and enthusiastic instructor! I usually don’t like group fitness classes because they go too fast but Ellen’s pace was comfortable. Make no mistake! It was still a great workout, even the low impact cardio in the beginning had me sweating! Would definitely take a class taught by her again! Thanks Ellen for a lovely class! ☺️
Crunch Gym's philosophy is that there is no such thing as too much or not enough…C2 - CorePower Yoga 2 - NYC
ver todas as avaliaçõesYena led a great class; it was challenging, she gave good adjustments, she had a calm energy, and I liked the music. Just a note for those new to the studio: all of the yoga classes are in a heated room.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…FTF - First-Timer Friday NYC: format
ver todas as avaliaçõesI ended up being the only one in the class which I was very self conscious about having a 1:1 (as I prefer group workout class settings) but Courtney was great! She made me feel very comfortable and was extremely patient with me while providing constructive feedback. She took time to work on little details that can help improve my practice in the future. She’s encouraging and very helpful. I definitely recommend! 😊
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt - NYC
ver todas as avaliaçõesMackenzie is such a good instructor! Her counts and encouragement is always so helpful. She is not too intense and pushes just the perfect amount while still being amped up. Playlist is always good. Very attentive instructor yet balances It well with making sure she’s showing the poses and flow a few times.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt: 45 Minutes - NYC
ver todas as avaliaçõesI loved the class. The issue is studio norms. Someone got up immediately before lights on and slipped and fell on me. People here use phones in studio, leave during savasana- it’s bad!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2 - NYC
ver todas as avaliaçõesC2 is a great class, and Marlowe is an awesome instructor - one of the best I’ve had at Corepower. Usually I get shoulder/neck pain the day after doing vinyasa, but with modifications she kept encouraging during class, I didn’t get pain this time! The flow was creative and different than typical sun salutations. Relaxing music and great vibes - the focus was on enjoying the movement, not judgmental or competitive.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt - NYC
ver todas as avaliaçõesJustin was amazing - definitely one of the best instructors I’ve had at CorePower. Very clear instruction, motivating music and overall a fun workout program.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt: 45 Minutes - NYC
ver todas as avaliaçõesLoved the way she taught the class 💛 the room itself wasn’t as hot as I remembered it to be so that was a plus
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Breathwork , Reiki & Yogic Stretching with Strength - for overall wellbeing
ver todas as avaliaçõesThis is not a standard yoga class. And that is a good thing. It is mostly a breathing and meditation class. If you want a regular posing or even restorative class, this is not it. But Rich is truly an expert at the breathing techniques that he teaches. You spend the first half of the class working on stretching your body using tension and body weight, and working on breathing. Breathing technique is in a diaphragmatic style, which can be quite tough to do in the beginning, but if you do your best to keep at it, it ends up being an extremely effective way of releasing tension. After stretching and breathing, the rest of the class is a deep calming form of guided meditation, using music, all done with the headphones provided. This is where the breathing and stretching come together to put you in a state of flow, giving yourself space for a very different and profound meditative state and experience. If you are open-minded and walk in with an open heart, you will have a very special hour, surrounded by people who are also working on bringing their best self. Just go and show up with your real self, no pretense, and you will have a wonderful experience.
Welcome to the BSR ExperienceBreathe. Stretch. Release.We stretch with strength…Trauma Informed Yoga and Somatic Breathwork
ver todas as avaliaçõesLoved this class and the incorporated somatic healing element. Tiraya is the most warm and thoughtful instructor and she makes her class so accessible.
Sōl City Yoga is a community of diverse students, connected by breath, movement,…Burn & Firm Pilates
ver todas as avaliaçõesFirst time and was still able to follow instructor’s clear instruction and thoughtful sequence throughout the class. Appreciated that she demonstrated the moves but also walked around for feedback and corrections.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…