>>POP UP<< Strength + Sculpt
ver todas as avaliaçõesLovee Bianca’s classes. I took a different class with her previously and this class was a level above. It’s challenging and love how she is always correcting posture and attentive!
Barre-inspired with a little bit of sweat.Full-body conditioning with a whole lot…YS Breathwork
ver todas as avaliaçõesAmazing as always! I’ve been coming to this class for a year now (not every week due to work) and recommend it to everyone. You will feel amazing and so many emotions during the breath work.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…CLASSIC 60
ver todas as avaliaçõesGreat class, Pamela really care about form and being present, her voice is also soothing and relaxing. Loved this format as it was different than other yoga classes and also great as a stretch and reset type of class. I must say I also love that someone was using their phone and they got called out, so important to not have the energy in the room! Will be back soon and am bringing a friend! Excited to try the other class formats!
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…- Treino de força, Alongamentos
SESSION TRAINING | GREENPOINT
65 Kent Street, BrooklynDiretrizes de segurançaSTRENGTH + CONDITIONING SESSION
ver todas as avaliaçõesI always enjoy Britt’s classes! They’re well programmed and always a fun and challenging time.
SESSION pairs functional strength, conditioning, and circuit training with community… - Yoga, Alongamentos
Fierce Grace Hot Yoga - Lower East Side
172 Allen St, New YorkDiretrizes de segurançaFG 60
ver todas as avaliaçõesFirst FG60 attended, the combo of relatively brisk pace, moderately intense heat + multi modal fluid standing and mat based poses pressed well beyond what I had to give w respect to practice (advanced beginner) and energy level (low). Nonetheless, worth every second of effort spent trying to keep up and hang in w the cool kids who somehow seemed to power through it all! Margaret’s apparent high level coaching abilities and unmistakable deep connection to the work she guided us through to great effect was a boon to morale all the same.
Fierce Grace NYC, hot yoga, is the first of three USA locations of British hot yoga… Express on Reformer S1
ver todas as avaliaçõesGabriel has such a genuine, gentle soul and he’s so passionate about what he does and has a lot of knowledge. He does watch out for your form, so that’s always good. His classes are always effective and he really cares that you are doing the movements correctly. Definitely recommend his class!
PILATES SOCKS ARE REQUIRED in our Studio! ARRIVE 10-15 MIN EARLY/LATE CLIENTS WILL…- Yoga, Pilates, …
Yoga Space Long Island City
2125 44th Avenue, Long Island CityDiretrizes de segurançaYS Ashtanga
ver todas as avaliaçõesLove this ashtanga class and Carolyn’s instruction! She makes it such an accessible class, and you feel stronger by the end of it.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive… WundaBar Workout
ver todas as avaliaçõesReally liked this spot. Class size is small which allows the instructor to give a lot of feedback. Just be mindful that the class is facing the street so people will peek into class as they walk by - wasn’t expecting that but didn’t bother me as much as I thought it would.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…GYROTONIC® Tower Class
ver todas as avaliaçõesLiliana was super positive and encouraging, and I learned a lot! Definitely recommend, even if you haven’t taken a gyrotonic class before!
Body Evolutions West 72ND is purely dedicated to providing the best in what Pilates…- Treino de força, Corrida, …
The Training Lab
54 West 39th Street, 9th floor, New YorkDiretrizes de segurançaTraining Day
ver todas as avaliaçõesAmazing hard workout! My quads were crying my the end. Great mix of plyo, heavy lift, conditioning and strength. Really friendly folks in class, lot of camaraderie and focus on getting in a killer workout. Instructor had great energy and good cues. Would definitely come back. Prob not great for beginners as we just got right into it, but as a former college athlete, this felt like home. :)
The Training Lab is not just a gym; it's an empowered community of like-minded individuals… GYROTONIC® Tower Class
ver todas as avaliaçõesIf you have the opportunity to take class with the owner Billy, do it! You will learn so much and really understand how Gyrotonic can help your body.
We offer both GYROTONIC and Pilates. Pilates will strengthen your core muscles, elongate…Open Level Pilates Reformer/ Tower Class
ver todas as avaliaçõesBob is the sweetest instructor and clearly has lots of regulars - he knows everyone by name and creates a super warm, welcoming environment. He offers adjustments for different levels that are great, and helps make the machine work for you. The studio is also clean, cool, and centrally located.
Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…Core. Sculpt. Flow (CSF)
ver todas as avaliaçõesGreat class, the instructor is friendly and professional. The flow of the class is very good. The class is a combination of, Pilates, yoga and lunges. Definitely recommend and will return
Momentum Fitness is a privately owned personal training and group fitness studio…Stretch & Restore
ver todas as avaliaçõesBeautiful class. Chelsea has a very soothing voice, offered many variations, and provided a warm and welcoming environment. I liked having all the mats and props already laid out. The space is calming and grounding and I appreciate that it is not heated.
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…Yoga Align
ver todas as avaliaçõesI loved Yoga Align! This class really focused on poses and transitions. Chris was a great instructor, too. He really created a calm environment and was very kind when helping adjust some of my poses. I’ll definitely take Yoga Align again. It was a perfect way to start the day!
Method Collective brings together industry leaders to offer a unique mind-body experience…Hip Opening Stretch
ver todas as avaliaçõesThis studio is so beautiful. They have a sun room that you can sit in before or after class gorgeous. I went to Sirena’s class. She was exceptional as a teacher and very welcoming. Gave me an amazing back massage adjustment. Loved all of it. Except for the person next to me who literally text messaged in class. Incredible experience.
FloLo Holistic is a cutting edge holistic wellness center with a seven year history…Clearing Ritual
ver todas as avaliaçõesSage + Sound always hits! Loved this cleansing class I was trying to get to for a few months now. Thank you Valerie!
Sage + Sound is a wellness destination offering curated programming, products and…Restorative Aerial
ver todas as avaliaçõesI took a Restorative Aerial class with Arlene. The instructor was very attentive and checked on me throughout the class. She also helped to adjust the silk and bolster, making it perfect for a beginner. It was my first time trying out silks. I thought there would be interactions with silks in the air, but it was mainly yoga and stretching with the help of the silks. Still, I enjoyed it a lot. It was a nice way to get comfortable with silks without too much of a challenge. The stretch was so good and very much needed for me. My soreness seemed to go away after the class. The drop-in classes for aerial silks are $35, and they offer some package deals. I used the ClassPass app to try them out. The atmosphere inside is cozy and very pleasant. They have a small parking lot and seem to sell food and drinks, but I didn't see anyone operating the cafe on Sunday. Overall, I would highly recommend it.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…- Aéreas, Alongamentos, …
Aerial Arts NYC
150 W 30th St, Between 6th & 7th Ave Storefront, New YorkDiretrizes de segurançaHandstands
ver todas as avaliaçõesEllie is very informative and helpful. We started class with general strength & flexibility geared towards handstands, and then got 1:1 time. I've seen great progress towards my handstand with this class!
+ NEW LOCATION : at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus… Lower Body Strength
ver todas as avaliaçõesCoach Fran was great. It was a really good class to break a sweat, it was challenging but like not like you were gonna die! I recommend 10/10! Also relatively easy to find parking at 645am.
They are a boutique fitness and recovery studio. They know one size does not fit…Form + Flow Vinyasa
ver todas as avaliaçõesLoved this class- great sequencing and great fit for seasoned yogis. Would not recommend for total beginners as teacher does not offer many modifications for advanced poses
Flooded with natural light their studio is a serene space to practice yoga and clear…Choreography with Beginner Pole
ver todas as avaliaçõesThis is a hidden gem in the neighborhood. I was very intimidated to try pole dancing and it was such a wonderful experience. I cannot wait to take another class, 10/10!
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…High Intensity Strength Training
ver todas as avaliaçõesNice and effective class. You’re able to customize to your limit with weights and your own pace. Great for beginners and people with more experience alike. The studios dog is adorable. Would come back!
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…INTRO TO SILK
ver todas as avaliaçõesSummer’s instruction is so clear and concrete. I had a very low expectation of this class due to my own clumsiness and ended up learning a lot!
Every time you practice at Body & Pole, you will learn something new and beautiful…- Dança, Alongamentos, …
Piel Canela New York Latin Dance School
500 8th Ave., 4th Floor , New YorkDiretrizes de segurançaREGGAETON
ver todas as avaliaçõesTeacher is sweet & FUN! A little intimidating to dance with the regulars/advanced people but they are welcoming :) Something helpful to know when you arrive at the address. Get there 15-20mins early to find class. —Have your ID ready for security guard on ground floor, he will take a pic of it. —Make a left after and take the elevators (in the back) to 4th floor —Go to front desk to ask which room is Piel Canela (that changes everyday) —When you get to Piel Canela desk, tell them your name and what class you registered for, they should give you card with your name and class on it. Ask them what room the class will be held at (it also changes every day). Really hope they switch to digital cards soon! —Restrooms: there are restrooms to the right of the elevator and also private restrooms & Water Bottle Refill station on the other side of the floor. — A staff member will drop in class briefly to take pics/video for their personal website, so make sure you’re comfortable with that!
Learn over 30 different dance styles! We offer both Open Level (drop in anytime… CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesGreat class and instructor is very personable - structuring the class based on the members abilities and experience
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesAs a beginner, I really love Caroline's teaching style! She's easy to understand, makes corrections without making you feel self-conscious, and gives you time to stretch in between sets.
Club Pilates provides small group and private training classes for reformer Pilates…Adult Yoga
ver todas as avaliaçõesAnnie was such a patient and friendly instructor. Great engagement throughout the class and provided lots of guidance throughout the flows. Would recommend and hope to come back and see her soon!
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…- Alongamentos, Meditação, …
Wellness Within Studio
27-05 41st Avenue, Queens CountyDiretrizes de segurançaELDOA Alignment
ver todas as avaliaçõesI am writing a few hours after my first session. I have tried different practices in various countries and I have something to compare it to. In addition to obviously being a professional in his field, I was literally captivated by how Enqing pays personal attention to each participant in group sessions. Believe me, this is rare, if not unique. I recommend everyone at least try the first free session, and then decide. Thank you, Mr. Enqing, for your care and expertise. See you soon.
NEW: Meditation Circle - This class is intended to provide a space for those who… Rock'n Row PowerHour
ver todas as avaliaçõesGreat atmosphere....class is 10 or fewer so instructor is attentive to all...class is challenging but adjusted for levels of strength and age....Best exercise experience I have ever had!
All classes are slightly different however all classes incorporat eRowing, resistance…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThis was my first class with Ana and I loved Ana's direction and pace, without sacrificing the intensity. I left dripping in sweat and sore af. Will absolutely seek her out.
Club Pilates provides small group and private training classes for reformer Pilates…Gym Time
ver todas as avaliaçõesThe staff here is really wonderful, truly—Crunch 34th st and Bowery have the best people and management. This place is vibes.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Chillax: Release and Stretching
ver todas as avaliaçõesAn awesome class with a lot of intense work with a foam roller, a massage ball, a band, and other props. I left feeling great! Angie is a gem and the space is beautiful!
212 Pilates is a pilates studio and wellness space focused on helping you be your…Mobility
ver todas as avaliaçõesI'm grateful that there is a mobility class available. Mobility is often overlooked and it's a great class to add in the rotation. Instructor was awesome too.
Take your game to the next level with Ascend Athletics. Designed to get you Feeling…MyoFascial Stretch Therapy
ver todas as avaliaçõesGuy is fantastic!! Was running a few minutes late and he was super accommodating. Nice personalized stretch session as if you’re with your PT
NYC Personal Training maintains an educated, skilled and friendly health services…Absolute Beginner Ballet
ver todas as avaliaçõesAnastasia was an amazing instructor. I took her absolute beginner class and loved the toe work and all of the other exercises. I recommend if you’ve never taken ballet and you want to give it a try
Extra Piroutte is a ballet studio that offers adult ballet classes in New York with…Deep Conditioning Stretch - 50min F
ver todas as avaliaçõesKim is great and the stretches were do-able and made us sweat! Ab bikes and more! So great and would go again!
Let them bring wellness to you, for you! At Exequor Wellness, they'll guide you in…DANCE!
ver todas as avaliaçõesGreat class! It was my first time and though it was definitely fast, there was no shame in making mistakes or adapting to your own needs. Loved this instructor and the music was SO fun — will definitely be back!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Treino de força, Alongamentos
GENESIS NUTRITION AND HEALTH CLUBS
280 Madison Avenue Suite 506, New YorkGenesis Nutrition and Health Club is an ultra high-end Luxury fitness and Wellness… - Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
*NEW* The Ride
ver todas as avaliaçõesA lot of the bikes need repaired. But that aside, I love Brian’s class and he’s a great teacher
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Massagem, Ventosaterapia, …
Quintessential Therapy
30-10 41st Avenue, 2nd FL, Long Island CityDiretrizes de segurançaThey are a team of New York State Licensed Massage Therapists who enjoy helping and… Stretch/Ballet/Jazz Combo
ver todas as avaliaçõesI went all the way to the class and turned out that they changed the day that they hold that specific class and I wasn’t notified ahead of time. I’m still allowed to take the class, if possible though.
Uptown Dance Academy is considered the premiere dance school for urban youth interested…