Mess Signature // Sculpt + Conditioning
ver todas as avaliaçõesBianca was the best mess signature instructor I’ve taken. the class was by far the hardest and felt like I’ve gotten a real workout which was amazing. She explained what muscles we were targeting in each movement which was great to understand.
Barre-inspired with a little bit of sweat.Full-body conditioning with a whole lot…- Treino de força, Alongamentos, …
SESSION TRAINING | GREENPOINT
65 Kent Street, BrooklynDiretrizes de segurançaMETCON SESSION
ver todas as avaliaçõesAlexa was motivating and provided great modifications. I love instructors who don't push you to make choices that do not work for your body, especially when injury is involved.
SESSION pairs functional strength, conditioning, and circuit training with community… Old School Hatha
ver todas as avaliaçõesGreat class, Pamela really care about form and being present, her voice is also soothing and relaxing. Loved this format as it was different than other yoga classes and also great as a stretch and reset type of class. I must say I also love that someone was using their phone and they got called out, so important to not have the energy in the room! Will be back soon and am bringing a friend! Excited to try the other class formats!
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…YS Vinyasa
ver todas as avaliaçõesLove yoga space but probably wouldn’t choose this instructor again. Not my favorite flow, never really felt like we could breathe into a pose. Also it felt like the sides were a little uneven.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…HIIT
ver todas as avaliaçõesTricia is the best and I love this studio. great instructors and warm energy. windows that let the sun in and the room is def hot so be prepared to sweat A LOT. always a great way to start or end the week!
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…Express Power Tower
ver todas as avaliaçõesBrianna is absolutely fab! We had a great tower class. She moves at the perfect pace and shows you exactly how to do something. I felt so motivated and excited to be there. She is such a fun instructor and I will definitely be back!
PILATES SOCKS ARE REQUIRED in our Studio! ARRIVE 10-15 MIN EARLY/LATE CLIENTS WILL…- Yoga, Pilates, …
Yoga Space Long Island City
2125 44th Avenue, Long Island CityDiretrizes de segurançaYS Vinyasa
ver todas as avaliaçõesShe is really amazing! Elaborate detail explanation and great structured flow!! perfect for people who want a yoga class that is not too stressful, moderately warm, and moderately relaxing on the weekend! Definitely want to come back for her class
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive… WundaBar Workout
ver todas as avaliaçõesRyan is a great instructor! He's encouraging, remembers everyone's names and offers 1:1 recommendations.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Yinyasa (Yang/Yin Yoga)
ver todas as avaliaçõesAdel is easily one of the best teachers I’ve experienced, and having made the rounds to check out a dozen or two yoga studios in recent years this was probably the class where I learned the most nuanced key info on perfecting poses —engaging and meticulous instruction throughout a beautifully sequenced, challenging yet mostly accessible run through. A delight. Namaste🙏🏿
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Open Level-Pilates Reformer Class
ver todas as avaliaçõesClass was perfect combination of classic pilates with some new twists. It moved along at a perfect pace for a great workout and stretch. Helen was on top of all the details and had such a nice upbeat energy. Thank you and look forward to coming back!
Body Evolutions West 72ND is purely dedicated to providing the best in what Pilates…- Treino de força, Recuperação desportiva, …
The Training Lab
54 West 39th Street, 9th floor, New YorkDiretrizes de segurançaTraining Day
ver todas as avaliaçõesAmazing hard workout! My quads were crying my the end. Great mix of plyo, heavy lift, conditioning and strength. Really friendly folks in class, lot of camaraderie and focus on getting in a killer workout. Instructor had great energy and good cues. Would definitely come back. Prob not great for beginners as we just got right into it, but as a former college athlete, this felt like home. :)
The Training Lab isn’t just a gym; it’s a community of driven individuals united… GYROTONIC® Tower Class
ver todas as avaliaçõesAnna was a fantastic instructor and very knowledgeable as well as experienced. There is an emphasis on mind body connection and you leave feeling amazing. You will absolutely break a sweat at some point. But I plan to return in the near future for more!
Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…Open Level-Pilates Reformer Class
ver todas as avaliaçõesFirst class at this studio and I’ll be back!!! First of all, the space is gorgeous. Come on a sunny morning and bask in the sunlight in their high-ceiling studio next to all their plants. Alexandra was also fantastic- excellent cues for a pilates newbie and played soft Sabrina Carpenter in the background. More challenging than other reformer classes I’ve taken, in a good way, but definitely welcome to beginners
We offer both GYROTONIC and Pilates. Pilates will strengthen your core muscles, elongate…Bhakti Flow
ver todas as avaliaçõesGreat teacher & class! I love that she’s attentive to alignment and gives adjustments. Her music choice is always nice and today she even played some chimes for us during savasana, it was yummy!
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…Pilates Mat
ver todas as avaliaçõesSimple moves that are sneakily challenging when done with proper form. Desira is supportive and helpful. I appreciate the tone she sets for class.
Method Collective brings together industry leaders to offer a unique mind-body experience…TOTAL BODY SCULPT NY
ver todas as avaliaçõesReally love this instructor she is great! I also keep saying this but please switch to something more environmentally safe to wipe down machines, the current method is extremely wasteful
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Gentle Flow
ver todas as avaliaçõesAmazing class! Definitely as described- gentle flow and perfect for beginners. Samina was super friendly and guided well throughout. Overall a great experience for someone looking to relax, stretch and decompress in my opinion. Lastly, the studio vibe with glass roof is great. Will surely come back!
FloLo Holistic is a cutting edge holistic wellness center with an eight year history…Hip Opening & Stretching
ver todas as avaliaçõesWonderful class! JHON teaches with all his power and this class had me leaving incredible. I got a great stretch and my aches/ pains went away holding every position.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…Breathwork + Sound
ver todas as avaliaçõesI love everything about this class ✨ the space, George's energy, the whole experience is pure gold✨ cant wait to be back
Sage + Sound is a wellness destination offering curated programming, products and…- Aéreas, Alongamentos, …
Aerial Arts NYC
150 W 30th St, Between 6th & 7th Ave Storefront, New YorkDiretrizes de segurançaBeginner Lyra
ver todas as avaliaçõesAwesome instructor that provided clear cues and spotted when necessary. Also encouraged us to film our selves! If you’re a complete beginner I’d recommend doing additional warmup prior to coming, or coming early to do so.
+ NEW LOCATION : at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus… Stretch & Recover
ver todas as avaliaçõesSuch a great stretching class! Amazing friendly instructor, nice and chill atmosphere. Highly recommend to try it!
They are a boutique fitness and recovery studio. They know one size does not fit…Form + Flow Vinyasa
ver todas as avaliaçõesLoved this class- great sequencing and great fit for seasoned yogis. Would not recommend for total beginners as teacher does not offer many modifications for advanced poses
PLEASE NOTE** Late entry will NOT be permitted in order to respect other students…INTRO TO POLE
ver todas as avaliaçõesAmazing instructor, amazing studio, I loved the moves that the instructor taught! The lighting in the studio is magical. This class will get you to fall in love with pole 💖
Every time you practice at Body & Pole, you will learn something new and beautiful…Foundations of Pole Fitness: Introductory Course
ver todas as avaliaçõesWow! Mary is so efficient and so encouraging. I would love to go back and strengthen my upper body even more. what an exciting class. I was a little nervous at first but Mary pushed me to do my best. This class is made me feel like a baddie. Love it!
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…High Intensity Strength Training
ver todas as avaliaçõesExcellent class. Ashley is an awesome trainer. Exercises are fun, challenging, always feel like you got a great workout. Love Lionheart studio.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesBarbara was phenomenal. The class was fun and a great workout! I loved how she was helpful and engaging. The studio was clean and everyone was very friendly.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesAs a beginner, I really love Caroline's teaching style! She's easy to understand, makes corrections without making you feel self-conscious, and gives you time to stretch in between sets.
Club Pilates provides small group and private training classes for reformer Pilates…Adult Yoga
ver todas as avaliaçõesAnnie was such a patient and friendly instructor. Great engagement throughout the class and provided lots of guidance throughout the flows. Would recommend and hope to come back and see her soon!
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesSo clear and thorough in her instruction, including demonstration using yourself or others. You can tell she really cares about helping you with your skills and is encouraging.
Club Pilates provides small group and private training classes for reformer Pilates…- Alongamentos, Treino de força, …
Wellness Within Studio
27-05 41st Avenue, Queens CountyDiretrizes de segurançaELDOA Alignment
ver todas as avaliaçõesAmazing experience. I’ve never participated in an alignment class before and it was eye opening seeing how simple movements can be so difficult. Your spine will feel anew after this class. Highly recommend!
Our alignment group classes are designed to help you align your body, restore breathing… Strengthen - Lengthen & Tone :-)
ver todas as avaliaçõesPretty good class, definitely got a great workout, and I liked the instructor. Kind of a weird end of class interaction regarding me having to make and extra payment, but nothing came of it so that was good
All classes are slightly different however all classes incorporat eRowing, resistance…Chillax: Release and Stretching
ver todas as avaliaçõesAngie’s class is awesome. I feel relaxed physically and mentally relax afterwards. She walks around helping everyone adjust positions and gives a bit more stretch if she feels you can. Highly recommend. Will come back definitely.
212 Pilates is a pilates studio and wellness space focused on helping you be your…Burn & Firm Pilates
ver todas as avaliaçõesIm a huge fan of Deborah’s from back when I was a member at crunch, but do want to call out this isn’t a typical ‘pilates’ class- it’s more of a sculpt class with Pilates elements incorporated but is a lot of fun and an enjoyable workout! Great music too and Deborah has the best vibes
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Mobility
ver todas as avaliaçõesI'm grateful that there is a mobility class available. Mobility is often overlooked and it's a great class to add in the rotation. Instructor was awesome too.
Take your game to the next level with Ascend Athletics. Designed to get you Feeling…MyoFascial Stretch Therapy
ver todas as avaliaçõesI can safely say that every single person should do this class. Feeling like a new person after some very much needed stretching. Guy is great!
NYC Personal Training maintains an educated, skilled and friendly health services…Absolute Beginner Ballet
ver todas as avaliaçõesClass start and end time was off but since it was on a weekend it was fine, overall I loved this class and will be back again!
Extra Piroutte is a ballet studio that offers adult ballet classes in New York with…Intro to Pole
ver todas as avaliaçõesThis is my second class with Kana. She’s makes the moves easy to follow and takes time to fix everyone’s form. I loved it and I can’t wait to be back!
A Pole Dance and Movement Space.Full Circle is a safe and fun environment to learn…Candlelight Gentle Yoga
ver todas as avaliaçõesAmanda is a fantastic instructor , this class rly reset me and got me in a great mood to start a new week
Island Om is the first Wellness Studio opening on Roosevelt Island, in the heart…- Join them for transformative yoga classes, soothing massages, and calming guided…
*NEW* Cut!
ver todas as avaliaçõesExcellent instruction. She was prepared, friendly, and demonstrated all the exercises. I’ve had very mixed experiences with Crunch but this was among the best.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Every single class, we focus on these three elements to help you feel more aligned…
- Every single class, they focus on these three elements to help you feel more aligned…
- Treino de força, Alongamentos
GENESIS NUTRITION AND HEALTH CLUBS
280 Madison Avenue Suite 506, New YorkGenesis Nutrition and Health Club is an ultra high-end Luxury fitness and Wellness… Kettlebell Circuit Party
ver todas as avaliaçõesDillard is an excellent instructor. His kettle ball class on Fridays kicks my bum and I love it! Definitely not for the faint of heart.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…*NEW* The Ride
ver todas as avaliaçõesA lot of the bikes need repaired. But that aside, I love Brian’s class and he’s a great teacher
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Massagem, Ventosaterapia, …
Quintessential Therapy
30-10 41st Avenue, 2nd FL, Long Island CityDiretrizes de segurançaSwedish Massage (30min)
ver todas as avaliaçõesReally amazing!! One of the best massages I’ve ever had :))
They are a team of New York State Licensed Massage Therapists who enjoy helping and… - Formation is a leading-edge biohacking and recovery studio focused on improving quality…
- Uptown Dance Academy is considered the premiere dance school for urban youth interested…