Low-impact Training, Treino de força, …Mess Method
1422 Grand Street, 4D, HobokenDiretrizes de segurançaMess Signature // Sculpt + Conditioning
ver todas as avaliaçõesI really enjoyed my first class at Mess Method! Amber helped get me set up and made suggestions to improve my form throughout class. It was definitely a challenging workout but totally manageable!
SCULPT / BARRE / STRENGTH / CARDIO / STRETCHOur classes are well-rounded and designed…- Treino de força, Alongamentos, …
SESSION TRAINING | GREENPOINT
65 Kent Street, BrooklynDiretrizes de segurançaSTRENGTH + CONDITIONING SESSION
ver todas as avaliaçõesOnly day I’ll wake up this early for anything. I absolutely love Lauren’s class. She puts me in a good mood and motivates me to go harder. Her music is also great! Highly recommend this time slot and trainer
SESSION pairs functional strength, conditioning, and circuit training with community… YS Vinyasa
ver todas as avaliaçõesInstructor was friendly, but the class was too fast paced. Hardly enough time in each pose to ensure that your form is correct. Also, it was a big class so there wasn't any individual attention to make sure your form is correct either.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…TOTAL - JUMPBOARDS
ver todas as avaliaçõesLoved the jump board class! Nice way to incorporate some low impact cardio. Good mix of jump board and non-jump board exercises.
Grip socks are mandatory for all VAURA classes. If you do not have grip socks, we…ID Flow
ver todas as avaliaçõesI’ve always been enjoying Erin’s class but this one went beyond expectations! I’ve been suffering from lower back pain recently due to my bad posture working in front of a desk. The tricky part is that, because I’m pretty flexible to start with, it’s hard for me to get the deep stretch I need without overstretching and hurt the muscles. The class helped me gradually warm up the muscle groups and let me get the deepest stretch that my body was craving for. It’s challenging yet not too difficult that you can still adjust based on your level.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…ID Strength
ver todas as avaliaçõesErin is great! I normally do the ID Strength class with Tricia Wednesday 7am-8am but the class was full this morning so I got the opportunity to try the same flow with a different instructor. I enjoyed Erin’s attention to detail. I’m trying to do ID Hot Yoga once a day for 2 weeks straight until 1/22/25, so this is a fun, new way to start!!!
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…Pilates Open Level Machines Class
ver todas as avaliaçõesI brought my boyfriend so that he could experience pilates for the first time and it was great. Joanne was very intentional with her language and kept an eye on everyone's form. One of the moves was so difficult to hold, but everything else was doable and felt like a full-body workout. My only issue is that there was another class going on at the same time in the same room, which made it somewhat difficult to hear Joanne.
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…- Yoga, Pilates, …
Yoga Space Long Island City
2125 44th Avenue, Long Island CityDiretrizes de segurançaYS Sculpt
ver todas as avaliaçõesThis class kicked my butt in the best way possible! It was a hard class, but I felt so accomplished afterwards. Instructor Alyssa was great. She was tough but always thorough in descriptions and demonstrated what we were doing. She made us really power through. Would attend this class again as long as I’m feeling ambitious that day.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive… Hot bodē Sculpt
ver todas as avaliaçõesAmazing instructor and space - probably the best sculpt class I’ve ever taken in NYC. Room is the set at the right amount of heat and class is the perfect challenge!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…WundaBar Workout
ver todas as avaliaçõesRebecca was so friendly and put me at ease for my first class. It wasn’t as difficult to figure out how to use the reformer than I thought it would be. My arms and legs were shaking. Will be back.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…GYROTONIC® TOWER APPLICATION FOR DANCE CLASS
ver todas as avaliaçõesThis class was so insightful. I’ve taken plenty of Gyrotonic. Before but never something focused on Danvers. It was all new exercises and the setups really supported turn out and dance posturing. The teacher Miriam was very knowledgeable Anne gave excellent directions.
Body Evolutions West 72ND is purely dedicated to providing the best in what Pilates…Open Level-Pilates Reformer Class
ver todas as avaliaçõesReally enjoyed this class! It is classical Pilates and the instructor was very form focused and super friendly. Will be coming back
Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…hot deep stretch
ver todas as avaliaçõesWhere do I begin?! I am so happy the studio moved this class up to a 6pm time slot so I could try it out!! This was truly life changing, I was drenched by the end and the aftermath was so healing it kind of felt to me like there was some somatic release happening?! I felt like this session was so healing for me and left with such mental clarity I loved it! I really enjoyed how Lee structured the session and explained things very well. She was able to guide you into much deeper stretches throughout and was just an excellent instructor over all with letting you know how to correct posture and giving modifications if needed or if you wanted to go into more challenging versions the option was there as well. I am super happy. My entire commute home my brain was just saying woooow the whole time. I usually try to take a class here once a month but it looks like I’m going to have to try to hit the deep stretch AND a sculpt or Pilates from now on. I also like how everything is included (mats, towels etc) and you truly enjoy because you don’t have to worry about sanitizing before and after (it’s done before and after). I feel as though they truly understand a busy nyc lifestyle and makes it such a smooth experience. Very clean studio, my only suggestion is that the actual doors in the bathroom need to have some sort of occupancy sign so others know that it’s in use. Even next to the curtained showers it would help. Also this time around there really wasn’t any hot water it was very cold which I feel like can be dangerous after the body has been in hot temps for prolonged periods of time. I know this isn’t really the studios fault I think it may have been due to the previous class ending 30 mins before this one did and it just needed time to reheat? Others commented the same thing with the other showers as well.
hot pilates, hot sculpt, hot yoga - infrared heated studio in NohoGYROTONIC® Tower Class
ver todas as avaliaçõesI really enjoyed renatas calm and friendly energy along with her teaching style. I also loved that her puppy was there bringing the good vibes! Definitely hope to take a class with her again (:
We offer both GYROTONIC and Pilates. Pilates will strengthen your core muscles, elongate…Pilates Mat
ver todas as avaliaçõesDesira has a gift of being able to correct your form in the most minute way so as to help you get the most out of an exercise
Method Collective brings together industry leaders to offer a unique mind-body experience…- Treino de força, Recuperação desportiva, …
The Training Lab
54 West 39th Street, 9th floor, New YorkDiretrizes de segurançaStrength Development Class
ver todas as avaliaçõesI’m female who is new to lifting - would def recommend and def go back! Mike explained exercises clearly, was attentive to folks in class checking their form, and I like how his warmup including mobility movements (which helps to get me warmed up to workout after sitting at a desk all day).
The Training Lab isn’t just a gym; it’s a community of driven individuals united… Bhakti Flow
ver todas as avaliaçõesAlways great class, please offer more classes with Vera on the schedule 🙏🏼! Tonight’s class was on the 5th floor because there was a soundbath happening on the 2nd floor, I really think the class being on 5th floor works better!
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…TOTAL BODY SCULPT NY
ver todas as avaliaçõesReally love this instructor she is great! I also keep saying this but please switch to something more environmentally safe to wipe down machines, the current method is extremely wasteful
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Align & Flow
ver todas as avaliaçõesIt’s so rare to have sky views, let alone in a yoga room. I really enjoyed that. Nisi was very soothing & calm. A relaxing class, Instructions are clear too. I would have preferred a slightly more activating poses, engaging flow but that’s my personal preference. Overall I enjoyed it
Join us for yoga in our breathtaking glass rooftop Atrium, where you can move, breathe…Open Level Pilates Reformer/ Tower Class
ver todas as avaliaçõesI took Cassie’s tower class today, it was absolutely amazing!!! Her moves are so interesting and coaching style is very motivating. And the modifications that she gave really really really helped. It was a challenging but extremely enjoyable and rewarding class. Highly, highly, highly recommend her classes! She is a good instructor for all levels, there were beginners and advanced, it seemed like everybody was challenged.
Are you ready for a new home in your body? They are dedicated to bringing about the…Atmananda Yoga Sequence
ver todas as avaliaçõesJhon is an exceptional yoga teacher! His classes are thoughtfully structured. His deep knowledge of yoga, combined with his calm and supportive teaching style, makes each session both challenging and relaxing. I always leave his classes feeling refreshed, stronger, and more connected to myself. Highly recommend John to anyone looking to deepen their yoga practice!
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…- Aéreas, Alongamentos, …
Aerial Arts NYC
150 W 30th St, Between 6th & 7th Ave Storefront, New YorkDiretrizes de segurançaBeginner Silks
ver todas as avaliaçõesThis was my first class with Liz and she was amazing. Lots of hands-on instruction when needed, met me where I was at with my ability level, and was also a great hype-person. Super fun class!
+ NEW LOCATION : at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus… Conditioning & Mobility
ver todas as avaliaçõesRashawn was a great motivator - not gonna lie his class had me struggling but the other people there seemed to have it together which means at some point I’ll get there. Most of all loved how understanding and motivating he was when I felt my body couldn’t pull through. Also, he was very focused on getting the form right — he would correct me nearly in every exercise for a newbie that’s big because form is everything. Would def go again, just gotta mentally push myself next time.
They are a boutique fitness and recovery studio. They know one size does not fit…Calisthenics
ver todas as avaliaçõesThis class was so fun ! It was my first time, but there was a sense of community still! This is a very calm and effective way to workout. GREAT for a Sunday morning !
Strength Society is an Upper West Side strength and conditioning gym for beginners…Foundations of Pole Fitness: Introductory Course
ver todas as avaliaçõesSo much fun! Mary was amazing, super professional but made the experience fun as well. Super small class so got lots of individual feedback which helped immensely.
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesCaroline was great! It was easy to follow along with her instruction and she offered individual corrections. This pace of this class is fairly slow with an emphasis on controlled stretching.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesAnn is amazing and her energy is contagious. Her classes are challenging and fun. She demonstrates moves and provides corrections. Love taking her classes, one of the most knowledgeable instructors.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesGreat! I loved that we did everything on the reformer and it was the perfect halfway point for me between a 1 and 1.5 level. Kyla also provided some options too for a challenge. I'd definitely seek out her classes if she came back to WNY.
Club Pilates provides small group and private training classes for reformer Pilates…- Dança, Aéreas, …
Pixie Dust Pole & Aerial
333 West 52nd Street , Ste 304, New YorkDiretrizes de segurançaOPEN LEVEL Floorwork Tricks
ver todas as avaliaçõesThe owners were so sweet and accommodating ❤️My instructor Grace gave clear instructions that built on each other to learn more complex concepts and techniques. The place was so niche and intimate as well, I felt very safe and empowered through this environment! I will definitely become a regular!
Join them for a creative adventure where you can explore new heights and deepen your… Pilates - Adults
ver todas as avaliaçõesLooooved this class & the instructor! Welcoming vibes from everyone.
Tiger Strong NYC is a multi discipline studio offing Karate, Cardio Kickboxing…ELDOA Alignment
ver todas as avaliaçõesAmazing experience. I’ve never participated in an alignment class before and it was eye opening seeing how simple movements can be so difficult. Your spine will feel anew after this class. Highly recommend!
Our alignment group classes are designed to help you align your body, restore breathing…Intro to Pole
ver todas as avaliaçõesFun we do alot of spinning on first class. A lot of opportunities to practice. The teacher is great models as many times as you need gives feedback will be going again
A Pole Dance and Movement Space.Full Circle is a safe and fun environment to learn…Zumba Pop
ver todas as avaliaçõesCatherine was very friendly & a great instructor. Very clear and easy to follow along! I like how the songs picked up a bit from the first two. As for the space, I’d suggest creating a more inviting atmosphere for dance (dimming the lights or incorporating more interesting lighting) especially if the class is on the smaller side.
212 Pilates is a pilates studio and wellness space focused on helping you be your…Strengthen - Lengthen & Tone :-)
ver todas as avaliaçõesPretty good class, definitely got a great workout, and I liked the instructor. Kind of a weird end of class interaction regarding me having to make and extra payment, but nothing came of it so that was good
All classes are slightly different however all classes incorporat eRowing, resistance…The Shakes Pilates Popup
ver todas as avaliaçõesMy body was definitely shaking but in a good way. My first class at honey and I really enjoyed the class. It was challenging but relaxing for a Monday evening class.
Welcome to the Lucky Honey Studio! We are excited to welcome you to our community…Gym Time
ver todas as avaliaçõesMake sure to bring photo ID for check in and a lock for the lockers, but super easy to go here with Classpass! Checking in was quick and this location is clean and big.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…YIN YOGA WITH SOUND MEDITATION
ver todas as avaliaçõesA very calming and relaxing class. I loved how we held the poses for a long amount of time so that the sound bath could work it’s magic. I also enjoyed the experience of being on Roosevelt Island, which I also found very peaceful. I was happy I wore socks to the class and was fully dressed, so to say. It could have been a bit chilly. They provided yoga mats for free, but I brought my own.
Island Om is the first Wellness Studio opening on Roosevelt Island, in the heart…Mobility
ver todas as avaliaçõesJust what I needed to start the weekend! The instruction was great, and not too fast. The coach paid attention to everyone and ensured we did the movements safely.
Take your game to the next level with Ascend Athletics. Designed to get you Feeling…MyoFascial Stretch Therapy
ver todas as avaliaçõesI never knew I had areas that needed such focused stretching until I took this class! It really helped me identify my weaker spots and work on them. Guychard has a calm energy that made the whole environment feel relaxing and welcoming. The class was small, so I loved the extra help and attention he provided. Definitely planning to take it again!
NYC Personal Training maintains an educated, skilled and friendly health services…Breathe, Stretch, Release
ver todas as avaliaçõesBest class I’ve ever taken. Rich is a very experienced instructor. I felt so relaxed and refreshed after 1 hour breath work and stretch
Join them for transformative yoga classes, soothing massages, and calming guided…- Treino de força, Alongamentos
GENESIS NUTRITION AND HEALTH CLUBS
280 Madison Avenue Suite 506, New YorkGenesis Nutrition and Health Club is an ultra high-end Luxury fitness and Wellness… *NEW* Ass & Abs
ver todas as avaliaçõesThe instructor was great and the class was challenging. she made sure to let people know to take things at their own pace/comfort level but also brought some sass too that encouraged everyone to push themselves.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Kettlebell Circuit Party
ver todas as avaliaçõesDillard is an excellent instructor. His kettle ball class on Fridays kicks my bum and I love it! Definitely not for the faint of heart.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Powerball MAX
ver todas as avaliaçõesEric is PHENOMENAL. A loaded 30 minute class that gets you moving and working up a good sweat. He’s incredibly attentive and sweet, fantastic class.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- Massagem, Ventosaterapia, …
Quintessential Therapy
30-10 41st Avenue, 2nd FL, Long Island CityDiretrizes de segurançaSwedish Massage (30min)
ver todas as avaliaçõesReally amazing!! One of the best massages I’ve ever had :))
They are a team of New York State Licensed Massage Therapists who enjoy helping and… Infrared Sauna + Cold Plunge - Extended
ver todas as avaliaçõesExceptional facilities and very nice staff. Would happily come again!
Formation is a leading-edge biohacking and recovery studio focused on improving quality…Stretch - 50min
ver todas as avaliaçõesCorey is very knowledgeable, professional, & friendly. I will definitely book a stretching session with him again.
Stretch*d is New York’s premier destination for assisted stretching and recovery…- Stretch*d is New York’s premier destination for assisted stretching and recovery…
Cardio & Strength Circuit
ver todas as avaliaçõesDana is so kind and welcoming. Great class, we did three circuits that were challenging. Small intimate space.
Welcome to Hoboken's fitness community, offering in-person, outdoor and virtual small…
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