Yoga, Pilates, …Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityRe:Align
ver todas as avaliaçõesThis class was so good! New to me so it was exciting. Every part of my body was stretched, with some strength training as well. The flow was great and the Coach Camille's verbal cues are clear and encouraging.
Sama Sanctuary is a wellness space where we support individuals to feel better, move…- Pilates, Ciclismo, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaFoundation
ver todas as avaliaçõesgreat class for beginners. teaches a bit on foundations at a good slow pace but still challenges the body. just noting they can cancel class around 30-60 mins prior if no one else is booked. good thing they opened an additional classpass slot for the next class.
The Reformation Club began as Manila City’s first boutique Pilates studio, created… - Barre, Low-impact Training, …
Cedo Wellness
101-A Three Salcedo Place, Tordesillas, Salcedo Village, Makati CityAshtanga Vinyasa
ver todas as avaliaçõesI love how Ms lai guides us so attentively throughout the flow, pushing us deeper into the stretch brings a good sense of relief into the poses :) thank u for da free matcha!!
Cedo is a social wellness space focused on recovery, movement, and recreation - your… SSE - Spine Specific Exercise 1
ver todas as avaliaçõesthe facilities and the ambiance are really nice and calming. i also appreciate how they serve free tea and snacks to clients. coach arianne was really patient considering 2/3 of us in the class were first timers. she really took the time to explain which muscles are being activated and how each move would benefit the spine. i also came from [the hardest] a pilates session right before the class and this was a good post-workout stretch after pilates!
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…Yogalates
ver todas as avaliaçõesCoach Ayee is hands down one of the gentlest instructors I’ve had! Even with the moderate intensity, her calming presence and fluid instruction made the entire class feel deeply relaxing. You get an intense workout while leaving completely stress-free and refreshed. Highly recommended.will definitely be back!😊
Open Mat is a space for people who want movement to be part of everyday life. We…- Yoga, Pilates
Everflow Studio
7th Floor, R Square Residences, Taft Avenue, corner P.Ocampo St., MalateAshtanga Yoga
ver todas as avaliaçõesmy first time doing ashtanga and i definitely loved it! coach ice was super nice and we greatly appreciate her taking time in teaching us how to do a headstand after class (as a girlie who loves to challenge herself) wud love to come back here again!!
Everflow Studio is a wellness space in Taft offering: • Reformer Pilates • Private… Ashtanga Basics
ver todas as avaliaçõesteacher mini is so quirky and fun to be with. finally found a basics/foundational class that actually teaches the theoretics. im starting to read books about yoga because the beginner classes ive went to just says beginner because the movement is easy but doesnt go deep in the foundational information that you need. we had some classroom like discussions in between which i like (maybe im just a nerd). love how mini explains to us the why and how of each poses and helps us be more sustainable in the practice for long term. she really emphasized that you need not just the physical aspect but also the mental prepared for yoga (and breathing). she also encourages us to have fun and chill out. this class was challenging but ill definitely go back.
At Ginhawa, we believe that movement is a way to care for yourself, not a punishment…Vinyasa 1
ver todas as avaliaçõesHad a great time in this class. This was my first vinyasa ever, and it was just the right level of challenge for anyone looking to build up. Teacher Miki was so patient and understanding of our capabilities. The place has a cafe, good ambience, and the staff are so welcoming. Will surely be back!
Comunidad is a community based integrative health and wellness hub located in San…Yoga
ver todas as avaliaçõesMarion was very thoughtful and kind. Her class was well designed and included counter balancing poses. She had great cueing and clear explanations, and also adjusted beginning students.
Welcome to Nude Floor! We move with intention, create with meaning, strengthen in…Led Class
ver todas as avaliaçõesThe advanced level of my classmates motivates me to deepen my Ashtanga practice. Thank you to both the teacher and classmates for fostering such a supportive and encouraging atmosphere.
Traditional Ashtanga Yoga Shala in the Heart of Manila's Central Business District…