Yoga, Pilates, …Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityRecovery Mode
ver todas as avaliaçõesLove Lari's guidance on a gentle recovery class with her firm grounding presence. Just the right amount of movement and breath. I always get a deep restorative savasana at the end and wake up feeling like a new human 😄 Thanks Lari ✨
Sama Sanctuary is a wellness space where we support individuals to feel better, move…YIN YANG (75 mins)
ver todas as avaliaçõesPlace is clean and well maintained. The class was relaxing that I almost fell asleep. Coach Ferdz was accommodating and patient to beginners. He gave clear and easy to follow instructions for the poses. I want to try it again!
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…- Pilates, Ciclismo, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaWC Essentials (Beginners)
ver todas as avaliaçõesCoach Efren is a really great instructor. He is particular about form, and provides regressions or progressions as needed. His cues are also easy to understand. When he learned that it is my 3rd time to attend the chair class, even though the class is for beginners, he challenged me to do more. Can't wait to go back to his class!
The Reformation Club began as Manila City’s first boutique Pilates studio, created… - Ginásio Livre, Dança, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon CityPound
ver todas as avaliaçõesFirst time to try pound and it was fun! There is no pressure in this class and even beginners can follow. Although, if you will really perform coach Jas’ steps…the whole process of dancing is a total workout! It just looks easy but for me this is more challenging than Mixxedfit.
Hype Fitness 24/7 Gym offers first-class facilities and premium services to elevate… - Yoga, Low-impact Training, …
Carve Philippines
2F, Downtown Center Bldg, Quintin Paredes St., Binondo, ManilaAerial Yoga
ver todas as avaliaçõesLove love LOVE this studio! Very exclusive, and Coach Samantha is the best for beginners! She led us through a flexibility-based chest-opener flow today, so no need for strength. Focus is more on trusting the hammock and being free with your movements. Definitely going to come back. :))
Their studio brings together three unique paths—Pilates, Yoga, and Spin—to support… Hatha
ver todas as avaliaçõesTeacher Allan is really helpful, guided Us slowly to properly execute the poses. I think Hatha is really for beginners trying to explore yoga.The studio is very aesthetic, the building also have a parking.
At Ginhawa, we believe that movement is a way to care for yourself, not a punishment…