Yoga, Pilates, …Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityHybrid Hatha and Vinyasa
ver todas as avaliaçõesMa'am Joanne was incredibly specific and detailed with her instructions. As a first-timer in a more complex class, I really appreciated how every movement was clearly demonstrated and corrected with intent. She prioritized proper form throughout the entire session to prevent both immediate and long-term injuries. Plus, the studio ambiance was wonderfully relaxing!
Sama Sanctuary is a wellness space where we support individuals to feel better, move…GENTLE VINYASA FLOW with BODYTALK TAPPING
ver todas as avaliaçõesAmazing class! Just the right amount of challenge personally. Definitely challenged my balance 😅 Teacher Denise was so understanding and soothing. Loved the meditation before the practice and the peppermint oil application during shavasana. The bodytalk tapping is also an interesting and new practice for me. Will book again!
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…- Pilates, Ciclismo, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaFoundation
ver todas as avaliaçõesgreat class for beginners. teaches a bit on foundations at a good slow pace but still challenges the body. just noting they can cancel class around 30-60 mins prior if no one else is booked. good thing they opened an additional classpass slot for the next class.
The Reformation Club began as Manila City’s first boutique Pilates studio, created… - Ginásio Livre, Dança, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon CityPound
ver todas as avaliaçõesFirst time to try pound and it was fun! There is no pressure in this class and even beginners can follow. Although, if you will really perform coach Jas’ steps…the whole process of dancing is a total workout! It just looks easy but for me this is more challenging than Mixxedfit.
Hype Fitness 24/7 Gym offers first-class facilities and premium services to elevate… The Contour - Intermediate Reformer
ver todas as avaliaçõesCoach Sansan was so nice and helpful! She patiently guided us throughout the session. She made sure we understood every workout and helped us feel comfortable the whole time. Highly recommend her! 🌟
BEFORE YOU BOOK Please take a moment to read the description of each class before…Ashtanga Basics
ver todas as avaliaçõesteacher mini is so quirky and fun to be with. finally found a basics/foundational class that actually teaches the theoretics. im starting to read books about yoga because the beginner classes ive went to just says beginner because the movement is easy but doesnt go deep in the foundational information that you need. we had some classroom like discussions in between which i like (maybe im just a nerd). love how mini explains to us the why and how of each poses and helps us be more sustainable in the practice for long term. she really emphasized that you need not just the physical aspect but also the mental prepared for yoga (and breathing). she also encourages us to have fun and chill out. this class was challenging but ill definitely go back.
At Ginhawa, we believe that movement is a way to care for yourself, not a punishment…Vinyasa Flow
ver todas as avaliaçõesMy husband and I really enjoyed the yoga class. The session was well-paced, relaxing, and a great balance of stretching and strengthening. Coach Jasmine was professional, patient, and encouraging, with clear guidance throughout the class. Overall, it was a refreshing and positive experience. 🤍
First Block Studios Dance Studio — is your first block in the world of creativity…