Yoga, Pilates, …Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityRecovery Mode
ver todas as avaliaçõesLove Lari's guidance on a gentle recovery class with her firm grounding presence. Just the right amount of movement and breath. I always get a deep restorative savasana at the end and wake up feeling like a new human 😄 Thanks Lari ✨
Sama Sanctuary is a wellness space where we support individuals to feel better, move…PRANAYAMA AND MEDITATIVE MOVEMENT + SOUND BATH
ver todas as avaliaçõesSession and the way Teacher Naz guided us were truly amazing! Left the studio feeling so refreshed and relaxed. This is exactly the kind of session I had been looking for & I’m so glad I finally found it! Will definitely be coming back. Thank you so much!!!!!
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…Mat Pilates
ver todas as avaliaçõesTeach Viel is ABSOLUTELY FANTASTIC. She's got that humor going on but her positions? Seriously going to burn (in a good way)! She'll push you to the right positions and her program is well-made! Love at first class grabe teach is such a great instructor, hands down <333
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…Tai Chi
ver todas as avaliaçõesTeacher Alfred was very mindful of us. The class helped me pay close attention to my body’s balance and making micro-adjustments! Great class for gentle Monday mornings, plus the space is so comfy and inviting. PSA best to wear flat rubber shoes 🙂
Comunidad is a community based integrative health and wellness hub located in San…- Meditação, Yoga
Sphaera Lucis Reiki & Crystal Healing
GF, The Grid Co-Living, Yakal street, Barangay San Antonio, Makati, Unit 5, MakatiCalm & Clarity
ver todas as avaliaçõesThis is the first time I tried Reiki healing and I’m really curious with how it would go. From the moment I have arrived, Ms. Aileen has been so wonderful. She’s attentive and made sure I have a safe space to share my thoughts. I appreciate how generous she are in explaining the tarot cards and chakra reading. Will definitely come back for another session.
Sphaera Lucis helps you release tension, restore balance, and reconnect with your… - They are a community based integrative health and wellness hub located in San Juan…