Yoga, Pilates, …Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityRecovery Mode
ver todas as avaliaçõesLove Lari's guidance on a gentle recovery class with her firm grounding presence. Just the right amount of movement and breath. I always get a deep restorative savasana at the end and wake up feeling like a new human 😄 Thanks Lari ✨
Sama Sanctuary is a wellness space where we support individuals to feel better, move…YOGA BASICS
ver todas as avaliaçõesCoach Raffy is always willing to take the time to look at your form, give modifications, and make slight adjustments. :) He also has a warm, welcoming presence, though it would be nice to better understand the positions by explaining them in a Yoga Basics class. 💖
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…Mat Pilates
ver todas as avaliaçõesCoach Monique is amazing. She's very approachable and hands-on. She tailored the entire class for beginners, making it accessible while still keeping it challenging. She provides great guidance throughout, which made the experience both enjoyable and rewarding. I thoroughly enjoyed her class and would gladly take it again.
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…Tai Chi
ver todas as avaliaçõesTeacher Alfred was very mindful of us. The class helped me pay close attention to my body’s balance and making micro-adjustments! Great class for gentle Monday mornings, plus the space is so comfy and inviting. PSA best to wear flat rubber shoes 🙂
Comunidad is a community based integrative health and wellness hub located in San…- They are a community based integrative health and wellness hub located in San Juan…
- Meditação, Yoga
Sphaera Lucis Reiki & Crystal Healing
GF, The Grid Co-Living, Yakal street, Barangay San Antonio, Makati, Unit 5, MakatiCalm & Clarity
ver todas as avaliaçõesThis is the first time I tried Reiki healing and I’m really curious with how it would go. From the moment I have arrived, Ms. Aileen has been so wonderful. She’s attentive and made sure I have a safe space to share my thoughts. I appreciate how generous she are in explaining the tarot cards and chakra reading. Will definitely come back for another session.
Sphaera Lucis helps you release tension, restore balance, and reconnect with your…