ALL STAR | Strength
ver todas as avaliaçõesNick was great and was giving advice and corrections throughout to people. The class was a perfect mix of strength exercises for upper and lower body for a satisfying burn and a few exercises to get the heart rate up. Could chose the level of intensity for yourself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Modern Vinyasa - Heated
ver todas as avaliaçõesGreat class and beautiful studio! As a non yogi (I’m very active but struggle with the still- and slowness of yoga) I loved Alice’s energy, the class was a great mix of mental and physical load and I left feeling recharged. Will be back!
Modern Movement is a unique and uplifting yoga experience set in the heart of Sydney…ANTHEM Ride
ver todas as avaliaçõesI loved Rory’s energy and motivation. Worked well for my second day back after the Xmas break (ie. feeling unfit and lazy)! Thanks for lifting us Rory. (1% at a time will stick with me for 2024! 😊
If you are joining us for your first class you MUST arrive at least 15 minutes prior…Power Vinyasa - Heated
ver todas as avaliaçõesShauna’s classes are challenging and make you feel so great! Her approach is real, fun and light hearted and she always encourages you to try different poses. Her energy and enthusiasm is brilliant.
Power Living's beach-side studio is right in the heart of Manly’s shopping village…Beginner
ver todas as avaliaçõesI love KX! It is a full body workout at a relatively low pace allowing to really focus on targeted smaller muscles. All the instructors have been top notch. Highly recommended.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Pilates, Low-impact Training, …
Soulhub Freshie
Suite 2/23 Oliver Street, FreshwaterDiretrizes de segurançaSoul SCULPT - Reformer
ver todas as avaliaçõesLoved this class! Finally a studio on par with KX difficulty. Paul was so much fun, a great instructor and I really enjoyed how you get your heart rate up in this class. The only thing I wish we did a little bit more of was a warm up, we got straight into it and would have like 1-2 minutes of a warm up. Definitely will be back!
The ultimate destination for fitness & recovery. We're not a gym, we’re a lifestyle… ORIENTATION WORKOUT
ver todas as avaliaçõesEven though it covered off basics for the reformer machine that i already knew, the 30 mins of class time was effective. They are good resistant, repetitive exercises for different parts of your body
Studio Pilates helps improve your mental stamina and releases endorphins, helping…Reformer
ver todas as avaliaçõesSuch an amazing class, Jodie was so attentive and really made sure everyone understood and was following by along the entire class whilst giving us an amazing burn 🔥 loved it!!!
From tri-athletes to those who are totally new to exercise, they invite you to experience…Level Tempo
ver todas as avaliaçõesGreat instructor full of energy. Tough class so I appreciated the amendments
Situated in the centre of the bustling Freshwater Village, Tempo offers group dynamic…- Pilates, Treino de força, …
Holixir Women's Wellness
1/ 28-34 Roseberry Street, BalgowlahDiretrizes de segurançaReformer Athletica (not recommended for pregnancy)
ver todas as avaliaçõesI LOVED this class. Zoe is warm and welcoming and her clear instructions and suggestions (and great music) throughout the class make it flow so well. And I LOVE Holixir! So many great classes to choose from.
Your Body, Your Move, Your Way HOLIXIR is serious about movement for women. We… Reformer Workout
ver todas as avaliaçõesMichelle has such a contagious energy. Not only does she have the bang on attitude and ability to capture the room, Michelle also is meticulous with ensuring Pilates is correctly done with no injury. I have recently had invasive surgery and Michelle ensured I did or didn’t do things to further support my recovery. I book based on where Michelle is teaching 🥳
Studio Pilates Balgowlah delivers an exhilarating workout experience to residents…Yoga Sculpt - Heated
ver todas as avaliaçõesBeautiful space! Never tried a class like this before, it was truly one of a kind in the best way possible. Coming from a strength background it was very refreshing and humbling to move lighter but don’t worry, you’ll be sweating!!
Flowcore is a boutique movement studio offering 3 unique strength and flow classes…Signature; Lower Body
ver todas as avaliaçõesGreat coach! He was able to Cleary demonstrate the boxing technique to get the punches right and great and motivating the class!
Rumble Boxing delivers boxing and strength group fitness workouts for all fitness…- Pilates, Treino de força, …
EMPOWER STUDIO
118 Beatrice Street, Balgowlah HeightsDiretrizes de segurançaOpen Pilates H.I.I.T
ver todas as avaliaçõesGreat class! High energy but as a novice to lots of these moves Corinne was so helpful and the class didn’t make me feel out of pace/ there were so many variations to the exercises. Great local feel will definitely be back!
Your Local boutique fitness studio for women offering Reformer Pilates, Strength… Cardio Summit
ver todas as avaliaçõesExcellent motivating instructors, fun music and friendly community. Tough cardio workout - perfect start to the day!
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Reformer Beginners/Intermediate
ver todas as avaliaçõesI really enjoyed this class - true authentic Pilates with lots of focus on form and connection, Natalia came round and corrected everyone’s form where necessary and gave lots of guidance and advice. A really enjoyable class :) thanks!
Centrally located in Sydney, in Manly on the Northern Beaches, Dynamic Pilates brings…- At Code 5 Fitness, we offer classes tailored to every fitness level, from beginners…
Cardio HIIT
ver todas as avaliaçõesLove this studio! The energy of the trainer Jade is amazing and she has the best music playlist! Lots of fun and a great workout.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…- Harmonize body, mind and soul in an oceanic setting...The traditional art of YOGA…
Manly Relax Yoga
ver todas as avaliaçõesThere was a huge swim event, literally hundreds of people at Shelly, on the day of my class and we practiced anyway. Outstanding job in a challenging situation! Excellent!
Harmonize body, mind and soul in an oceanic setting...The traditional art of YOGA…Manly to Curl Curl and Back
ver todas as avaliaçõesJoe is extremely passionate about the club and running! Highly recommend. You won’t even notice you’re running…. Thanks Joe :)
Manly Beach Running Club offers outdoor group running classes for all fitness levels…Large Infrared Sauna (45mins)
ver todas as avaliaçõesThis place has a great energy - from the staff to the facilities. The sauna and the ice bath were both state of the art and very clean. Will be back
The cornerstone of Nimbus Co is to offer our community state-of-the-art full spectrum…Infrared Sauna (30 min)
ver todas as avaliaçõesExcellent setup and space. Owner was very helpful. Fantastic sauna!
Their studio in Manly is designed to help you restore, recover and recharge your…LED LIGHT THERAPY
ver todas as avaliaçõesThe LED treatment was great! I hadn’t been to this place before, and Kylie was very nice and explained everything and the process. I’ll be back for sure!
The ultimate destination for fitness & recovery. We're not a gym, we’re a lifestyle…- PH Clinic is a ClassPass Wellness & Beauty partner. See their class descriptions…
Sanctuary Sauna - Infrared
ver todas as avaliaçõesBeautiful, relaxing space. Great amenities and showers. The girl at reception was very friendly and helpful. Would highly recommend for some luxurious time for yourself.
Mesa invites you to embody presence, an ode to the human connection. We offer you…SPECIAL Sauna -45 min $40 bring a friend free
ver todas as avaliaçõesThis is the second time I’ve arrived and the sauna has been switched on. It feels like I lose 30 mins of my session.
Tucked away in one of Manly's most intriguing side-streets, Whistler Street is the…Sauna and Ice Bath
ver todas as avaliaçõesSo good.. staff are super friendly and knowledgeable, felt like everything was well explained, it was my first time having a sauna and ice bath,. Was a very enjoyable experience and I lasted longer in the ice bath than I expected!
Their clinic and practitioners are dedicated to creating a space for holistic healing…City Cave Balgowlah - Infrared Sauna
ver todas as avaliaçõesFriendly staff. Super clean sauna which was very relaxing. Great that I could watch a show on the iPad too. Great way to warm up in winter.
City Cave - Balgowlah is a ClassPass Wellness & Beauty partner. See their class descriptions…- Rimba Sweat Manly is the first of its kind, exclusive infrared sauna studio on Sydney…
- Recoveree Freshwater is a ClassPass Wellness & Beauty partner. Recoveree uses Cold…
- Luminance Health is a ClassPass Wellness & Beauty partner. See their class descriptions…
Conscious Wellness with Bianca
1 Rowe Street, FreshwaterWith 15 years of experience in health and wellness, They offer a range of self-growth…- Alongamentos
StretchLab
Shop 061B-62 Stockland Balgowlah LEVEL 1,, PLAZA AREA (opposite Fitness First), BalgowlahStretching is ancient, but StretchLab has redefined what it means to get a stretch… - Purushas Integrative Living is a ClassPass Wellness & Beauty partner. See their class…
- Are you ready to take your fitness routine to new heights? Look no further than East…
- Flow mOcean's is a ocean base Yoga Studio which has been running for over 10 years…