ALL STAR | Strength
ver todas as avaliaçõesNick was great and was giving advice and corrections throughout to people. The class was a perfect mix of strength exercises for upper and lower body for a satisfying burn and a few exercises to get the heart rate up. Could chose the level of intensity for yourself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Modern Vinyasa - Heated
ver todas as avaliaçõesGreat class and beautiful studio! As a non yogi (I’m very active but struggle with the still- and slowness of yoga) I loved Alice’s energy, the class was a great mix of mental and physical load and I left feeling recharged. Will be back!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Power Vinyasa - Heated
ver todas as avaliaçõesShauna’s classes are challenging and make you feel so great! Her approach is real, fun and light hearted and she always encourages you to try different poses. Her energy and enthusiasm is brilliant.
Power Living's beach-side studio is right in the heart of Manly’s shopping village…Yoga Sculpt - Heated
ver todas as avaliaçõesMathilde is an excellent, happy and energetic instructor. She was very encouraging for new people and friendly. Great challenging workout.
Flowcore is a boutique movement studio offering 3 unique strength and flow classes…- Pilates, Treino de força, …
Holixir Women's Wellness
1/ 28-34 Roseberry Street, BalgowlahDiretrizes de segurançaHolixir Strength & Tone
ver todas as avaliaçõesAnother creative challenging and fun class with Rea! Clear instructions and inspired moves . The time flew !
Your Body, Your Move, Your Way HOLIXIR is serious about movement for women. We… - Yoga, Meditação, …
HUM Studio
Level 1 Stones Arcade, 23/673 Pittwater Road, Dee WhyDiretrizes de segurançaYin Yang Yoga
ver todas as avaliaçõesAmazing class! I’m loving HUM, best studio around. Super welcoming and lots of attention from the teachers, feels like a 1-1 class with other people there
HUM is a community, a safe space to gather, share and learn. We keep our class sizes… D-F Vinyasa
ver todas as avaliaçõesAmazing place to flow in, great for intermediate vinyasa students without feeling overheating. The studio itself is inviting, as I step in I love the light scent around the space. Absolutely gorgeous studio with high ceilings and well equipped. So happy to have found them. Eliza is a great teacher!
You can feel comfortable coming in and getting a challenging and rewarding workout…Reformer - Open
ver todas as avaliaçõesThis class was amazing! Really relaxed in here and focused on getting accurate positions. I loved having Sarah as an instructor. It was a slower pace than a usual Pilates reformer class but this made it even more challenging and juicy!! I’ve tried a lot of different places and this one was by far my favourite. A bit tricky to park so make sure you come 5-10 minutes early and park at the mall which is a quick walk over. A must visit!!
The Polestar Pilates studio is a haven where you can find inner strength through…- At Code 5 Fitness, we offer classes tailored to every fitness level, from beginners…
Sculpt
ver todas as avaliaçõesIt was my first time at BUMP today and Martina was so lovely. She made sure I felt comfortable with the exercises and about taking breaks when I needed it. The class was challenging with lots of modifications available
BUMP offers all women a truly one-of-a-kind experience. Their mission is to give…MAT PILATES - RECOVER
ver todas as avaliaçõesMy fiancé and I absolutely loved this class! Cianne was an incredible instructor, very aware and knowledgeable with every students needs as well as explaining the practise as a whole beautifully! We can’t wait to come back!
HEILEN: To cure, To remedy, To heal, To balance, To Mend.We want to be the best…- If you’re looking for a studio with classes that are as challenging as they are fun…
Aerial Yoga
ver todas as avaliaçõesThe most amazing class! I wanted to try something new so I decided to try aerial yoga class. I had Steph who was kindest most encouraging instructor who took her time to guide me through and help me become confident with using the silks. It was such a fun class that brought elements of strength and flexibility to complete calmness and relaxation. It was the perfect mix. Ending with a sound bath swinging in the silks was the perfect end!!
Their laid-back boutique fitness studio on the Northern Beaches has a unique mix…- Harmonize body, mind and soul in an oceanic setting...The traditional art of YOGA…
Manly Relax Yoga
ver todas as avaliaçõesThere was a huge swim event, literally hundreds of people at Shelly, on the day of my class and we practiced anyway. Outstanding job in a challenging situation! Excellent!
Harmonize body, mind and soul in an oceanic setting...The traditional art of YOGA…- Flow mOcean's is a ocean base Yoga Studio which has been running for over 10 years…