ALL STAR | Strength
ver todas as avaliaçõesNick was great and was giving advice and corrections throughout to people. The class was a perfect mix of strength exercises for upper and lower body for a satisfying burn and a few exercises to get the heart rate up. Could chose the level of intensity for yourself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Low-impact Training, …
Soulhub Freshie
Suite 2/23 Oliver Street, FreshwaterDiretrizes de segurançaSoul SCULPT - Reformer
ver todas as avaliaçõesLoved this class! Finally a studio on par with KX difficulty. Paul was so much fun, a great instructor and I really enjoyed how you get your heart rate up in this class. The only thing I wish we did a little bit more of was a warm up, we got straight into it and would have like 1-2 minutes of a warm up. Definitely will be back!
The ultimate destination for fitness & recovery. We're not a gym, we’re a lifestyle… - Pilates, Barre, …
Holixir Women's Wellness
1/ 28-34 Roseberry Street, BalgowlahDiretrizes de segurançaHolixir Strength & Tone
ver todas as avaliaçõesAnother creative challenging and fun class with Rea! Clear instructions and inspired moves . The time flew !
Your Body, Your Move, Your Way HOLIXIR is serious about movement for women. We… Signature; Lower Body
ver todas as avaliaçõesGreat coach! He was able to Cleary demonstrate the boxing technique to get the punches right and great and motivating the class!
Rumble Boxing delivers boxing and strength group fitness workouts for all fitness…- Pilates, Treino de força, …
EMPOWER STUDIO
118 Beatrice Street, Balgowlah HeightsDiretrizes de segurançaOpen Pilates H.I.I.T
ver todas as avaliaçõesGreat class! High energy but as a novice to lots of these moves Corinne was so helpful and the class didn’t make me feel out of pace/ there were so many variations to the exercises. Great local feel will definitely be back!
Your Local boutique fitness studio for women offering Reformer Pilates, Strength… Cardio Summit
ver todas as avaliaçõesExcellent motivating instructors, fun music and friendly community. Tough cardio workout - perfect start to the day!
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Cardio HIIT
ver todas as avaliaçõesLove this studio! The energy of the trainer Jade is amazing and she has the best music playlist! Lots of fun and a great workout.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…