RHYTHM RIDE 45
ver todas as avaliaçõesHaven’t been to S3 in a few months. Today was a fantastic ride thanks to Sayre. Her warm energy, choreography, and tempo is incredible. Truly one of the best to do it!
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…HEATED FLOW 45
ver todas as avaliaçõesThis was the first class I took of Anna’s but she was one of my favorite instructors ever. Her class was challenging while also being calming. She explained very clearly and gave sufficient time for her flow. Excited to take another of hers!
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…HEATED FLOW 60
ver todas as avaliaçõesColton has such good energy and made everyone in class feel super comfortable. He warned us he does more of a power flow but it was honestly perfect. Love the meditation at the end of class
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…Signature50: Full Body
ver todas as avaliaçõesShe was really great at explaining different moves and where your body should be! I know it can be hard to follow along her but this class was great! I really liked her energy & added her personality to class which not many people do!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body | Calvin Harris x David Guetta
ver todas as avaliaçõesSecond time trying Solidcore, absolutely destroyed me and was on the verge of tears but absolutely loved it and definitely would go back again!! Also Sarah was an amazing instructor, she helped me out which I needed because I had no clue what I was doing. Also, it is hard to hear the instructors over the music and they talk fast but once you go a few times you get used to it and you know what they’re saying but for a newbie it will be confusing.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Treino de força, Low-impact Training, …
Erin Cantrell Fitness
310 Miller Ave, Suite 180, Ann ArborDiretrizes de segurançaRestorative Yin Yoga
ver todas as avaliaçõesLove Lindsey her approach to Yin is so relaxing and always make me feel better mentally and physically afterwards. It’s unfortunate that the gym doesn’t have a quieter place for her class. Loud talking, laughing and loud hip hop music should not be interrupting a class specifically designed to help you decompress and relax.
Erin Cantrell Fitness is Ann Arbor's premier boutique fitness studio. Our classes… HIIT | FUSION
ver todas as avaliaçõesTerry is a great coach! He is motivating, he pushes you to be your best and is also there to give you modifications if needed. He is attentive to make sure you are doing the exercises correctly. Overall great class and fantastic instructor!
Pulse Fitness offers different styles of training to support each individual. They…Zen Burn
ver todas as avaliaçõesWhat a fun class! I’ve definitely taken this modality with instructors that make it difficult out to the point of impossible but Rachel encouraged us all to challenge ourselves while meeting ourselves where we are. A great sweat without being left anxious and depleted.
Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…- Yoga, Ciclismo, …
Lotus House of Yoga (LINCOLN) Telegraph District
Telegraph District, 333 S 21 Lincoln NE, Suite 100, LincolnWarm Yin Yoga Unwind & Release Tension
ver todas as avaliaçõesThis was a super peaceful flow. Lotus provides all the equipment you need for this class, just bring a yoga mat. This class is mostly stretching and breathing exercises, but it’s a calm way to end your day.
The hippest yoga studio in the midwest. Their classes are known for the combination… Reformer Pilates
ver todas as avaliaçõesI love Nancy’s classes! They are both challenging but enjoyable. I feel those little movements during the moves and days after. She also has great music and gets tiny short stretches in here and there to help keep yourself loose and ready for what’s next
Welcome to The Corner Studio’s newest space, dedicated to Pilates and Lagree fitness…Focus50: Core + Obliques + Upper Body
ver todas as avaliaçõesThis was my first class and Grace was extremely helpful. Not only did she help me with all the adjustments and changes, but her bubbly personality made being in the space for the first time so welcoming. Thanks, Grace!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Group Class - M3 Fusion
ver todas as avaliaçõesLeslie was amazing!!! Such a great class and flow, she makes sure to explain all of the moves clearly and gives adjustments. Definitely will recommend for all levels!!
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…Off-Peak Signature50: Full Body
ver todas as avaliaçõesAllison is a great coach! Very helpful with form correction and reminders to stand up straight, look forward, etc and coming around to make sure you are not making it any easier on yourself. Consistently one of the harder classes and best coaching!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Group Class - M3 Fusion
ver todas as avaliaçõesThis class was so awesome. I was shaking and burning but Sarah the instructor was giving modifications the entire time. She was kind and helpful, and I felt like I could ask questions! I liked it much better than SolidCore since it was quieter and it felt very mindful. I will be back!
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…Megaformer Essentials PV- Read Me-Prairie Village
ver todas as avaliaçõesTally was the substitute instructor- she was amazing! So nice and motivational with good corrections on form throughout. This class definitely works every muscle!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Megaformer
ver todas as avaliaçõesI liked how challenging the class was. I am a complete newbie, so any of the Megaformer classes will be fine for you if you’re new too, because you can just mimic other experienced folks and the instructor can personally refine your moves as well. I’m going again soon to build up my stamina!
PLNK is an advanced certified Lagree studio, with a focus on targeted muscular strength…Resistance (Full Body Lagree)
ver todas as avaliaçõesJenna is one of the best instructors. Her and Kathryn are top tier. Her classes are well thought out and not rushed. Most importantly her classes are challenging in the best way. Oh and her playlist is always 🔥!
We help you sculpt your body and build lean muscle. Lagree method is hard - that…Signature50: Full Body
ver todas as avaliaçõesIt was my first time trying solidcore. I’ve done Pilates and yoga and HIIT workouts but nothing could have prepared me for the roller coaster of emotions I felt during the class. I immediately panicked thinking I was going to die and would not make it through the class (convinced I would never book it again), then it turned into hopeful optimism, and by the end - sheer relief and looking forward to my next class! (I guess this is what childbirth must feel like?!). 11/10 recommend but it’s not for the faint hearted.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Reformer + Jumpboard
ver todas as avaliaçõesExcellent!!! I absolutely loved this studio, the instructor, and the class flow! Thank you so much!! Can’t wait to return!
Freeman Pilates is a Pilates approach founded in years of experience and love for…Signature50: Full Body | Glutes & Ghouls
ver todas as avaliaçõesSarah brings great energy to the class. Her camouflage leggings allowed her to move around surreptitiously, and without distraction. Similarly, her tied-over- the-shoulder sweatshirt brought a flair of graduate student / Abercrombie model to the dark, blue lit settings which added intrigue and studiousness. Finally, her air Jordan shoes reminded us that we are athletes doing cool things with our bodies. The class was well organized but also quite difficult, with Sarah calling our participants by name and approaching them to add instruction on form, even putting her foot down metaphorically and literally to prevent attendees from cheating the exercises. She is a great leader though her inability to describe the terminology for denizens of New York makes me concerned that solidcore may be working her too hard (while I enjoy Toucans, especially Toucan Sam of cereal fame, I am not sure the New Yorkans is a term of endearment for the big Apple citizens).
[solidcore] is a high-intensity, low-impact strength training workout on a custom…CLIMB & LIFT
ver todas as avaliaçõesLove Haley’s Monday Back & Booty class so very much!!! The number of exercises and the sequencing of today’s class felt perfect - not too many exercises that it felt rushed, but just the right number so I felt like I could take my time to move through each exercise. Loved the stair stepper portion of the class - my heart rate was 🔥🔥🔥. Amazing way to start a Monday and Haley’s the best!!!
Have you ever noticed that the most in-demand piece of cardio equipment at the gym…Group Class - M3 Fusion
ver todas as avaliaçõesGreat energy at key moments throughout the session, and a playlist that I really vibed with. The workout sequence flowed seamlessly, with smooth transitions between moves. My only suggestion would be to make the cues for pauses a bit clearer, specifying exactly when to pause and when to pulse. Overall, Abby seems like an excellent instructor— and I don’t say that lightly!
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…Total Body (50)
ver todas as avaliaçõesI called shred and they told me to cancel the 10 o’clock and rebook in the 11… so I went to the 11 o’clock at the 10
Shred415 is an instructor-led, calorie burning, high intensity interval training…Signature50: Full Body | Latin vs. Hip Hop
ver todas as avaliaçõesMY FAVORITE SOLIDCORE CLASS IVE TAKEN SO FAR!!! the instructor was so funny & I loved her vibes! But the music?! THIS IS WHAT I WANT TO HEAR IN EVERY WORKOUT CLASS!! Drake, bad bunny, lil wayne & house music. All my faves! Wish I could go to this class everyday!! Please do more latin/rap themed classes like this!!:)
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
ver todas as avaliaçõesTough and fun class!! Maddie is very sweet and motivating! Against recommendations I went straight into a full body class without completing the intro course. Which was fine but I can imagine going to a couple intro classes, like they suggest, would be beneficial! Live and learn :) will be back!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
ver todas as avaliaçõesGiving 5 stars because Alyssa was fantastic! Overall, it was a positive experience, but this is definitely a class that needs mental & physical preparation. Here’s my honest review: The class is extremely intimidating if you are new to working out or just getting back into a fitness routine. There were several times I thought about walking out but I stuck with it and I’m glad I did! Alyssa frequently checked on me and helped with equipment. She was patient, kind, and encouraging. I can see how this practice could get great results if attending consistently! Go at your own pace, take breaks when you need, and expect a difficult but rewarding experience. **Another important note, do not go on day 1 of your cycle. You will suffer the consequences!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
ver todas as avaliaçõesLiterally, the best instructor solidcore has. Elizabeth’s energy really pushes and motivates you throughout class to really give your all, but of course I have to do my complaining and say that I hate how hard this woman worked me. Never have I had my butt kicked so passively & kindly lmao
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
ver todas as avaliaçõesJen was awesome! Class is usually fast (which I love) but sometimes form is missed. She really gave everyone even attention and gave a lot of focus to form.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Yoga, Treino de força, …
Lotus House of Yoga (OMAHA) Central Omaha
222 N 114th Street, OmahaDiretrizes de segurançaPrenatal Yoga
ver todas as avaliaçõesBeautiful, restorative prenatal class! It was great to be in a community of others going through pregnancy and postpartum together. The instructor was lovely, guiding us through gentle and supportive poses to stretch and connect with baby.
Lotus House is a yoga, cycle, and sculpt studio that offers tons of fantastic classes… CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesCenter and Balance 1 with Nicole was very relaxed. A good class if you are still a little sore from the previous day or for someone new to reformer Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Signature50: Full Body
ver todas as avaliaçõesSuch an amazing class. The instructor was incredibly kind and made adjustments as needed. Would definitely recommend.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Hot Power Yoga
ver todas as avaliaçõesI really enjoyed Hot Yoga with Christian on Friday afternoon. His Class was very challenging and the room was hot, which I love! When I’ve come to Kansas City for work a few times this year, I’ve set aside time to find Christian’s class at Sweatheory! I will return!!! Thanks for a great class!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Group Class - M3 Fusion
ver todas as avaliaçõesLove Leah! The workout was insane and truly am feeling the burn and shakes throughout the class. I liked that she showed what moves we were doing for the next transitions and her music slayed the house down. 100/10. I hope to see her more at the LP Lagree pls!
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…CARDIO SCULPT Full Body
ver todas as avaliaçõesLainey was a great instructor! I had previously tried solidcore but didn’t like the environment and didn’t see myself going back. However, after only one class here through class pass I know I’ll become a regular! Great instructions at a good pace with great music - but not too loud where you can’t hear the instructions. Small class versus solidcores large classes where sometimes it’s hard to see. The instructor also did a great job of correcting people off mic. Would def recommend for anyone looking into reformer Pilates classes.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Flow
ver todas as avaliaçõesHeidi taught an amazing class! I love that she is willing to slow down & be a teacher when needed. She cares about the student’s form & knowledge of the practice. Major kudos to her! Can’t wait to go back!
They are unique boutique style studio in vibrant Waukee! Their team of experienced…Original Hot 90 (Troy)
ver todas as avaliaçõesI’ve been doing 90-minute hot yoga sessions twice a week for the past year, and this practice has become a core part of my routine. While my usual instructor is Shannon, I recently took a class with Anne Marie, and it was fantastic. I really appreciated her gentle, calming energy throughout the session. She has a great way of guiding you through the poses, making the practice feel both challenging and restorative. It’s refreshing to experience different teaching styles, and Anne Marie’s approach brought a new sense of peace to the class. Highly recommend!
You may think you’re here to learn more about Thrive Hot Yoga, but the truth is,…Core & More- Leawood
ver todas as avaliaçõesIncredible! The studio is impeccably clean and features high ceilings that create an airy atmosphere. The instructor is an exceptional coach—Mike's expertise in coaching, queuing, body anatomy, communication, and attentiveness is truly elite.
•IMPORTANT LOCATION UPDATE FOR LEAWOOD CLIENTS•Classes will be held at the current…Signature50: Full Body
ver todas as avaliaçõesClaire is a great instructor, she is very considerate and does an excellent job in helping each individual tune the workout to their goals. She has great energy and is good at keeping the class motivated. Highly recommend checking out her class!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Lagree 45
ver todas as avaliaçõesVery welcoming! Highly recommend trying out this studio if you're curious about Lagree. Super tough workout but worth it!
Lagree is a revolutionary workout that sculpts long, lean muscles and builds incredible…Megaformer
ver todas as avaliaçõesElizabeth’s playlist had me wanting to sing at the top of my lungs during class! Pink pony club is the ONLY thing that will get me through the oblique block with a smile on my face!!!!!
PLNK is low impact just like the Pilates you know but incredibly high-intensity.…Reformer 1.5: Flow
ver todas as avaliaçõesExcellent workout. Sarah was amazing! FYI: Lots to do at this gym outside of Pilates. It had an expansive workout space (up and down stairs) plus a section for boxing (with a full ring), physical therapy, and a small cafe. Great space. Thanks!
If you’re looking for a studio with classes that are as challenging as they are fun…Bala Sculpt
ver todas as avaliaçõesMy first time attending the corner studio and i absolutely loved it! Wren was a great teacher and I enjoyed this workout so much. It was challenging and fun. Excited to attend more classes!!
If you’re looking for a studio with classes that are as challenging as they are fun…Lagree
ver todas as avaliaçõesAt first I was bummed the original instructor Kimberley wasn’t teaching but by the end of it o was bummed I hadn’t taken a class with Caitlin! Her Knowledge of anatomy really stood out and they way she explained things really resonated with me. Now I’m bummed I can’t get to any of her west side classes as they are all during times I work, but happy I got to experience her class today!
Tone, sculpt, shake and sweat through 50 minutes on their state of the art Megaformer…Level 3 Pilates
ver todas as avaliaçõesNichol is an excellent instructor! Her group reformer class was a great contemporary Pilates workout utilizing props with amplifications and modifications offered for each movement, which I always appreciate. In addition, her class was a lot of fun and flew by. I highly recommend! 🙌🏼
INSPIRE is a collective community of experienced teachers offering Pilates and other…Signature50: Full Body
ver todas as avaliaçõesThis class was the perfect way to start my day — challenging, fast-paced, great music, and Dami was incredibly motivating and helpful for optimizing movement and positioning. Will be back.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
ver todas as avaliaçõesI can't say enough about how great Kirstyn is as a coach. incredible cueing to challenge and correct form, music that motivates, and a welcoming personality. She delivers an incredible class, time and time again. 10/10
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Yin Yoga
ver todas as avaliaçõesSo relaxing and restorative! I really enjoyed this class. Carl's voice is very calming and walks you through it!
Hot Yoga Ann Arbor is the newest home to the Original Hot Yoga and Inferno HIIT Pilates…YBD 2 95
ver todas as avaliaçõesAmazing class and the instructor was great. I really liked the pace of the flow and all of the options given throughout class. The lighting was dimmed which created a great atmosphere. The scented towel at the end was a lovely touch
Yoga By Degrees is bringing modern comfort to the ancient practice of yoga. Here…Put Your Back Into It
ver todas as avaliaçõesAmazing class! This is always my favorite part of the day - the music is great & time just flies by! Katie is an awesome instructor and gives you pointers to ensure you’re doing moves correctly & get the most out of your workout 💅🏻 11/10 recommend
Lagree is one of the most sought after ClassPass workouts and in the Madison area…Arete - Upper
ver todas as avaliaçõesVery challenging but the instructor made me feel welcomed and taught me everything I needed to know! I also didn’t feel judged by how crappy i was doing bc everyone else was in their own bubble! Definitely recommend and will be coming back!!!
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…
Página 1