Abs & Ass (50 Minutes)
ver todas as avaliaçõesThe first half was good but they put me on a glitchy treadmill so I had to cut my second run short to switch to a different treadmill
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Core40 Full Body
ver todas as avaliaçõesVera’s routine was really creative. Sometimes changing between the movements took a little more care and attention because I wasn’t familiar, but I appreciated the different moves. She was also very attentive to peoples’ form throughout class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Core40 Full Body
ver todas as avaliaçõesChristian is an amazing teacher! I think she’s the best one at Core40. She has an inviting energy and makes everyone feel welcomed and supportive! I’ve only had her twice but I’ll definitely come back!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…FLOW Sculpt Full Body
ver todas as avaliaçõesI love this class. Bailey is so nice and welcoming, the prompts are clear and easy to follow, and it is an excellent workout. The music is good and not terribly loud like some other studios ;) Can’t wait to go back.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Indoor Bootcamp at Luma Fitness
ver todas as avaliaçõesRachael was fabulous. She explained everything really well and helped modify a couple exercises that involved my back, which was sore. I would definitely recommend this class for all fitness levels, but it was a challenge for me and I’m fairly active.
At Luma Fitness, they specialize in group training for all levels and abilities.…Core40 Full Body
ver todas as avaliaçõesSamira is one of the best instructors! That was possibly one of the hardest class i’ve ever taken! Samira and Chris are some of the toughest instructors at core 40. If you’re looking to be challenged, I recommend Samira!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…ROK YOUR BODY Sculpt Full Body 1.0
ver todas as avaliaçõesAmazing class. I was like grossly sweating lol. Suggest bringing a towel 😅
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…total body conditioning (strength + cardio)
ver todas as avaliaçõesI’ve been on ClassPass for almost 10 years & moveSF has been one of my favorite spots. There’s flexibility to adjust to any fitness level so it’s always a challenge, but most importantly Matt and all of the instructors actually walk around and correct you which is SO RARE in a group fitness class. I’m still working out here at 36 weeks pregnant because of the modifications that they provide for me!
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…Yoga Flow
ver todas as avaliaçõesWow, what an authentic and creative class. The instructor gave us permission to go by feel, break the rules, and have full autonomy. She brought a supportive and uplifting light to the practice, and let us choose our own adventures in the best way possible.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…BUNS & GUNS Sculpt Full Body
ver todas as avaliaçõesFirst time taking a pilates class, it was pretty approachable with the instructions and modifications for different levels. Sarah helped introduce me to the machine before the class started - I felt a little clumsy getting acquainted, but will keep trying!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Power Yoga
ver todas as avaliaçõesLove Now power yoga! Susan is a high vibration individual and a total joy to be around. Her instruction and suggestions for modifying or challenging yourself are excellent. Most of all she pushes me to do my best in practice while having fun. Love, love, love! Fun music too!
NOW Power Yoga is a new kind of studio pioneering infrared power yoga. We bring together…P13 Upper Strength
ver todas as avaliaçõesI love this gym so much! It’s the kind of place where you see the same folks week after week and it’s easy to make workout buddies. Jared is the sweetest, he always remembers your name and details and he programs killer workouts. I really appreciate his attention to form and ensuring you’re working out safely and effectively. Love P13!
Project 13 is a small boutique fitness facility in Nob Hill. More than just a workout…Yoga Flow
ver todas as avaliaçõesThis is a great class and after a long time came across a real good teacher. Highly recommend though the studio is really tight and people are over each other unlike their beautiful sunset studio which closed. This is not a good class for beginners but great for intermediate levels. Again, an excellent teacher.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Flow + Restore
ver todas as avaliaçõesAbigail is the sweetest teacher and her classes are very grounding! Her voice and demeanor is very relaxing while her transitions and poses are spot on. She seems very observant with everyone in the room and seems to gear the poses based on what she sees in the class vs a super rigid flow. I love flowing, being playful, stretching and clearing my mind with Abigail!!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…xBURN (basics)
ver todas as avaliaçõesI love Alison’s (Ali) classes. She is always smiling, energetic, focused and encouraging and you feel like you have a friend “pulling for you” and cheering you on. Highly recommend this studio and Ali is fantastic.
X˙CORE offers signature xBURN and xBURN Basics classes: 40-minute high-intensity…SUDA CIRCUIT
ver todas as avaliaçõesStaff was Very welcoming on my first visit. Full-body Friday was the cross-fit I’ve been looking for. Thank you Blanca for being so inviting.
ELEV8 Training is a fully equipped training facility located in approximately 10…Mom + Baby Postnatal Yoga
ver todas as avaliaçõesLong over due review. Ashley is a wonderful instructor. I went to her prenatal classes and now the postnatal baby & mom classes. I’m so grateful for this space for mamas and their babies. It’s been amazing to get back into movement as my body heals after months of pregnancy & birth. Thanks Metta mama!
MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…- Aéreas, Alongamentos, …
The Hive San Francisco
1503 Grant Avenue, San FranciscoDiretrizes de segurançaIntro to Silks/ Tissu
ver todas as avaliaçõesI’ve taken intro to silks at various studios and Mischa is one of the best intro instructors I’ve had. She is prepared and very detailed in making sure you get the fundamentals right. She will also adjust based off your experience level. Great intro class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience… Shoulder Mobility and Flexibility
ver todas as avaliaçõesMackenzie was so great. She was very thorough with the instructions and demos. With my recent injury, she provided modifications throughout it the class for me and continually checked in. The classes at the circus center all seem to be fairly small, which makes it super easy to get feedback. Learned some good cues and exercises for increasing my mobility. Would recommend!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Strength & Conditioning
ver todas as avaliaçõesI happened to go on a day when no one was there and essentially got a private training session with one other woman. Jeff's energy is great. He keeps you positive and energized throughout the entire workout. This is a great place to get help to get fit.
Work Hard, Get Fit, and Have Fun. North Bay Strength and Conditioning were founded…Indoor HIIT boot camps - Pinole
ver todas as avaliaçõesDominique is really great. Always consistent . And he pushes you. But super awesome instructor!
X-Fit Training, based in Pinole, California, is a fitness and sports training company…Pod Reservation ClassPass/ GymPass
ver todas as avaliaçõesIt wasn’t a class - it’s the use of a pod in the gym. It’s a great place and system of working out. It’s never a zoo. You never have to wait your turn to use any machine. It’s clean and the equipments are new! Love this gym!!
The Yard is your private gym. We are divided into 8 semi-private, socially-distanced…Indoor HIIT Boot Camp - EC community center
ver todas as avaliaçõesMara always switches up what we do and has us doing a range of activities and tries to make them more engaging like group jump roping. She makes sure we aren't straining ourselves and that we have proper technique. I have taken classes from the other instructors and they all are a bit different in their approach which is great. I've enjoyed every class.
X-Fit Training offers bootcamps and fitness routines that are designed for group…Strength
ver todas as avaliaçõesParkfit classes are always great. I love that they are different each time, so I never get bored, and my muscles never get used to repeating movements all the time. It's also a special thing to workout with women who are there to support each other. This is a class that I will prioritize whenever my schedule allows.
Park Fit Petaluma classes are outdoor Women's Fitness. Each class is a mix of cardio…Functional Strength
ver todas as avaliaçõesExcellent class & workout routine. I was plenty sweaty afterwards & sufficiently challenged. Also, very clear instruction.
Thoroughbred Studio is a woman-owned business designed for wellness, community and…- Atividades ao ar livre, Treino de força
BootCampSF
320 Bowling Green Dr, San FranciscoDiretrizes de segurançaSpring Session 1 Golden Gate Park Feb. 12- Mar. 23
ver todas as avaliaçõesI loved the class; the variety and fast pace made it fly by. Lauren is knowledgeable and friendly. I definitely recommend it.
BootCampSF transforms San Francisco's largest outdoor playground into the ultimate… Intro to MMA
ver todas as avaliaçõesThis class was awesome!! I was a complete beginner but Steven and my classmates were super helpful and I learned some fun new skills
Combat Krav Maga/ Berserker Fight Academy is a value-priced Krav Maga School serving…Stroller Strides
ver todas as avaliaçõesSO glad I found these classes! Great workout, instructors are really encouraging/supportive, and you can bring your little one along for the ride. Lots of options for whatever level of fitness you are.
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…Hardcore 360-3X
ver todas as avaliaçõesFun workout using Step360 balance board. Challenges you to use your core to stay in balance while lifting weights or other interval exercises.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Zumba® Gold w/ Nadine
ver todas as avaliaçõesLove this gym and the class. Nadine's Zumba gold was just what I needed to jumpstart my new witness goal. She was easy to follow and the class was rigorous enough for my body to know I had a workout but not so much that I couldn't keep up. The music kept the movement interesting and fun. I'll definitely be back for her class and the fitness machines. the young lady at the front desk was friendly and helpful. I love that it is a space for women.
Her365 Fitness is a size-inclusive studio/gym and wellness community for womxn. They…- Treino de força, Atividades ao ar livre, …
Koi Fitness
Music Concourse, 50 Hagiwara Tea Garden Dr, San FranciscoDiretrizes de segurançaGolden Gate Park - HIIT - In Person
ver todas as avaliaçõesBest way to start the morning! The regulars are very welcoming and Steven does an excellent job of modifying exercises for different skill levels. Perfect if your prefer explosive HIIT training as opposed to a more endurance cardio
Koi Fitness is a unique and proven outdoor fitness program focusing on small group… Dance Jam Fitness
ver todas as avaliaçõesInstructor was friendly. Instructor provided some choreography but it was pretty basic, there was lots of space to add your own interpretation. There was about 45 minutes of dancing + 10 minutes of balancing and stretching + 5 minutes of sharing at the end. The space/studio was nice. I personally was looking for something a little more technically challenging, but this was fun
Dance Jam Fitness is offered 3 times a week. These fun free-styling classes are the…AT GYM
ver todas as avaliaçõesIf you want to try weights but are scared try this class. instructor will fix your form and help you when you're alittle lost.
The Bar Athletics is a fitness studio situated in Hercules. Our classes are a combination…- Five Points Fitness boasts a newly renovated, 17,000 sq. ft. split level facility…
- Low-impact Training, Yoga, …
Marin.FIT
Sleepy Hollow Community Center, 1317 Butterfield Rd, San AnselmoBody Sculpting with Catherine
ver todas as avaliaçõesOne of the most friendly instructors and group of women ever! Do know that this is a class for senior women which I didn’t really know going into my first class. But got a good low impact workout to some fun music.
Marin.FIT offers challenging, effective, and fun classes to get and stay on a healthy… - Fluid Power Zone Training uses cutting edge water-based resistance fitness machines…
- The Sleepy Hollow Homes Association (SHHA) is a volunteer organization comprised…
Saus Town Bootcamp
ver todas as avaliaçõesSo, there was no boot camp class. The person at reception said these classes pre pandemic and they just never updated Classpass to remove these classes which are no longer offered on weekends. He let me workout on my own in the gym which is a nice facility with all the equipment you'd need and it's very clean and well maintained.
Sausalito Fitness Club is a club for the community, with something for everyone;…Super Sculpt
ver todas as avaliaçõesI always get a great workout from this class but the instructor is so annoying lol
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pilates Sculpt
ver todas as avaliaçõesThere could be perhaps a bit more repetition of movements (and therefore less routine items), but otherwise great routine!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…DANCE
ver todas as avaliaçõesGreat class - finally working up a sweat again. Just wish he saved time at the end for us to record and cool down.
We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…YS - Yoga Sculpt
ver todas as avaliaçõesStory killed it ! A great teacher, good play list and a good pace. Story kindly and gently corrected individual’s form when necessary which I think is awesome and so helpful (I’ve never seen a Core Power instructor do this before - and I’m always worried people will get hurt in class with incorrect form). Will gladly take more classes with Story.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…A-Factor Fitness
ver todas as avaliaçõesMarcellis always has a thoughtful approach to his workouts. Every week, the strength and agility portion is different, so it never gets boring. After taking several classes, I feel stronger which has helped me perform in other sports. So glad I took a chance and found his class !
The Yard is your private gym. We are divided into 9 semi-private, socially-distanced…Body Armor
ver todas as avaliaçõesChallenging yet accessible strength training. The instructor is hands on and helps folks individually get the most out of every exercise. I’m looking to build muscle and compliment my Pilates routine, so happy I’ve found this spot! The studio is well equipped and conveniently located.
We are a fitness collective brought together through their love of all things health…- Treino de força, Yoga, …
Tribe Fitness, Yoga & Coaching
222 Columbus Avenue, San FranciscoDiretrizes de segurançaTribe is a boutique health and wellness company based out of San Francisco, CA. Founded… - FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- Welcome to Rise Cycle Co.! They turn down the lights and turn up the music to bring…
Yoga
ver todas as avaliaçõesEmily is a wonderful instructor - clear, knowledgeable, personable. The space is beautiful- what a lovely way to begin the weekend!
Located at Schoonmaker Point Marina with beautiful views of the Richmond Bay and…- November Project is a free workout group open to all abilities. November Project…
- Treino de força
Oaklandsunshine Athletic Club
3400 Richmond Parkway, Bldg 24, San PabloDiretrizes de segurançaGroup Fitness Classes & Challenges held weekly With Trainer Anthony T. Visit https…
Página 1