Core40 Full Body
ver todas as avaliaçõesVera’s routine was really creative. Sometimes changing between the movements took a little more care and attention because I wasn’t familiar, but I appreciated the different moves. She was also very attentive to peoples’ form throughout class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Core40 Full Body
ver todas as avaliaçõesChristian is an amazing teacher! I think she’s the best one at Core40. She has an inviting energy and makes everyone feel welcomed and supportive! I’ve only had her twice but I’ll definitely come back!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…FLOW Sculpt Full Body
ver todas as avaliaçõesI love this class. Bailey is so nice and welcoming, the prompts are clear and easy to follow, and it is an excellent workout. The music is good and not terribly loud like some other studios ;) Can’t wait to go back.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Core40 Full Body
ver todas as avaliaçõesSamira is one of the best instructors! That was possibly one of the hardest class i’ve ever taken! Samira and Chris are some of the toughest instructors at core 40. If you’re looking to be challenged, I recommend Samira!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…ROK YOUR BODY Sculpt Full Body 1.0
ver todas as avaliaçõesAmazing class. I was like grossly sweating lol. Suggest bringing a towel 😅
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BUNS & GUNS Sculpt Full Body
ver todas as avaliaçõesFirst time taking a pilates class, it was pretty approachable with the instructions and modifications for different levels. Sarah helped introduce me to the machine before the class started - I felt a little clumsy getting acquainted, but will keep trying!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Buns & Guns
ver todas as avaliaçõesThis was definitely the best buns and guns class I’ve been to in years. I came for a good burn, and Katie delivered!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…xBURN (basics)
ver todas as avaliaçõesI love Alison’s (Ali) classes. She is always smiling, energetic, focused and encouraging and you feel like you have a friend “pulling for you” and cheering you on. Highly recommend this studio and Ali is fantastic.
X˙CORE offers signature xBURN and xBURN Basics classes: 40-minute high-intensity…FLOW Fullbody Sculpt
ver todas as avaliaçõesThis was my first Pilates class, so I was really walking into unknown territory. The instructor was great at correcting my form and giving me alternative exercises. It was a lot of fun and she was very encouraging. I would definitely love to come back!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…CORE + Cardio
ver todas as avaliações1st ever Pilates class, and I will definitely be coming back. Kasey was a BodyRokStar! Arriving 15 mins prior to my first lesson gave enough time for me to be initiated to the reformer experience. I had no idea what I was getting into, but all of the instructions, the pace of the class and the welcome from the experienced members was top-notch. If I can walk tomorrow I’ll start thinking about when I’ll be back for my next class.
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…Obliques + Cheeks
ver todas as avaliaçõesYasmeen was such a great instructor! I had never taken a class at this studio before but she gave me a rundown of the equipment and class beforehand and made sure always comfortable throughout the class. Even checked in with me after class too!! The class was thought but really fun!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…